- Yiti - 15 magalamu
- Margarine kapena mafuta a masamba - 150 magalamu
- Mkaka kapena madzi - 250 milioni
- Mchere - supuni 0.5
- Mpunga - 500 Gramu
- Shuga - 1 Zojambula. supuni
- Ezira - 1-2 zidutswa
- Nyama - 800 Gramu (minced)
- Anyezi - Zipangizo zitatu (minced nyama)
- Garlic - 3 Mankhwala (minced)
- Zukini - 1 Chigawo (chaching'ono) choyikapo)
- Mchere, tsabola - - Kulawa (nyama yamchere)
1. Konzani mpumulo. Nyama imayendetsedwa ndi chopukusira nyama pamodzi ndi anyezi, adyo ndi zukini. Zukini amafunika kuonetsetsa kuti choyikacho si chovuta. Simukusowa kuwonjezera mkate kwa cutlets, chifukwa izo zidzakhala pamwamba. Kujambula bwino ndibwino kukhumudwitsa ndikupanga cutlets. Ikani pa pepala lokhala ndi pepala lolemba. 2. Ovuni yotentha mpaka 220 g. Konzani spit. Kuti muchite izi, sungani yisiti mu mkaka pang'ono ndi kuwonjezera supuni 3 ufa. Ikani pambali kwa mphindi 15. Mkaka utenthe pang'ono. Fufuzani ufa. Sakanizani zonse ndikudula mtanda. Phimbani mtanda ndikuchoka kwa ora limodzi. Ndibwino kuti ufa ukhale mtanda ndikuupukuta. Dulani mndandanda wa 3-4 masentimita lonse, pafupifupi masentimita 20. 3. Mphindi iyi mukulunga pepala. 4. Manga mkota, uike pamphepete mwa tsamba, kuti mtanda usasinthe panthawi yophika. Ikani mapepala onse pa pepala ndikuwapaka iwo ndi dzira. 5. Yambitsani uvuni ku madigiri 210. Dulani cutlets mu kuyesa kwa mphindi pafupifupi 20. Mipukuta itatha chivundikiro chophimba ndi thaulo. Ndipo mu mphindi khumi ndi zisanu zokha, timadya timadontho tambirimbiri tomwe timapanga.
Mapemphero: 6-8