Kuphika nthawi : 40 min. + kuzizira
Mapemphero : 4
Mu gawo limodzi : 509.8 kcal, mapuloteni - 4.4 g, mafuta - 30.6 magalamu, chakudya - 54.2 magalamu
ZIMENE MUDZIWA:
• 300 ml kirimu
• azungu 3 azungu
• mandimu 0,5
• 80 g wa shuga wambiri
• 100 g shuga
• 0,3 tsp. vanilla shuga
• 50 g chokoleti
ZIMENE MUNGACHITE:
1. Sulani theka la chokoleti mzidutswa. Kuphika kirimu ndi shuga ndi vanila shuga pa moto wochepa kwa mphindi 20. Onjezerani chokoleti, yophika kwa mphindi khumi.
2. Kutentha ndi kumenya. Yotsala chokoleti kabati, kutsanulira mu mbale ndi kirimu. Kumenya azungu azungu ndi shuga wambiri ndi mandimu ndikuwonjezera zonona. Sakanizani pang'ono. Thirani mu chidebe ndikuyika mufiriji. Pakatha maola atatu, chotsani, kumenyedwa ndi chosakaniza ndi kubwerera kufiriji kwa maola atatu.
Journal "Sukulu ya deli. Kusonkhanitsa maphikidwe »№ 13 2008