Malinga ndi asayansi, chidwi chathu pa moyo, maganizo athu amadalira njira zovuta zamoyo zomwe zimachitika m'thupi lathu. Ngati thupi lathu liribe mankhwala omwe amagwiritsidwa ntchito, mankhwala ena, kuvutika maganizo kungabwere. Matendawa angakonzedwe ndi mapiritsi. Koma si mapiritsi onse omwe amatipindulitsa. Zikhoza kuyambitsa zotsatira. Mutha kusintha mankhwala ndi adyo. Thandizo la adyo ndilokuti ndi adyo kuti zinthu zilipo zomwe zimatithandiza kuganiza bwino ndi kutengidwa. Ndi kusowa kwa zinthu izi m'matupi athu, ubongo wathu ndi dongosolo la manjenje sizingathe kupanga zofunikira. Garlic imathandiza mu ntchito ya dongosolo lathu lamanjenje.
Asayansi apeza kuti adyo ndi imodzi mwa zomera zochepa zomwe zili ndi sulufule. Zakudya pafupifupi sulfa 100 zili mmenemo. Sulfure ndi owopsa kwa thupi lathu muzitsamba zazikulu, koma pangŠ¢ono ndi mphamvu yopatsa moyo. Tikadya, timadontho timodzi ta adyo, tidzakhala ndi sulphide yofunikira kwa thupi. Muzinthu zina za masamba ndi zinyama zimachokera, zinthu zochepa kapena zopanda sulfure zilipo. Zotsatira zomvetsa chisoni kwambiri zingayambitse kusowa kwa thupi lofunika kwambiri pa thupi lathu. Garlic imakhalanso ndi zinthu monga zinki, selenium, germanium, zomwe ndi zofunika kwa anthu. Iye amatipatsa ife zinthu zomwe zimathandizira luso lathu lakuganiza. Mtundu woyenerera wa zinthu zakuthupi umapezeka ndi thupi lathu pogwiritsa ntchito adyo. Ndondomeko ya manjenje imayendetsedwa, chidziwitso chathu, khalidwe lathu zimagwirizanitsidwa. Zimakhudza ziwalo za kununkhiza, ziwalo za kukoma ndi kagayidwe ka shuga. Garlic imakhalanso ndi bactericidal ndi anti-inflammatory agent.
Pogwiritsa ntchito chomera ichi, asayansi amati, kusowa kwathu kwa chakudya kukuchepetsa. Garlic imayimitsa chakudya chathu. Chotsatira chake, thupi lathu limatenga chakudya chokwanira monga momwe likufunira. Musataya thupi kuti muwononge thanzi lanu, ndipo ndiwo chomera chomwe chimatithandiza kulemera.
Ngati tidafuna kusintha moyo wathu kuti ukhale wabwino, nthawi zambiri timakhala ndi chilakolako cha adyo. Kawirikawiri zimachitika kwa omwe amayesa kusiya kumwa. Pankhaniyi, kuti apange katundu wambiri, thupi limamangidwanso m'njira yatsopano ndipo amafunikira thandizo la adyo. Garlic amathandiza kuthetseratu matenda, amachotsa chiwindi, amalimbitsa mtima ndi mitsempha ya magazi, komanso amathandizira kuchiza bronchi ndi mapapo. Mukamagwiritsa ntchito adyo, muyenera kudziwa mlingo, makamaka kwa odwala matenda a m'mimba. Kugwiritsa ntchito adyo nthawi zonse kumachepetsa kuthekera kwa matenda ambiri okhudzana ndi kuwonjezeka kwamagazi: shuga, khansa, atherosclerosis, matenda a thromboembolic, matenda a mtima. Komanso ndi wothandiza kwambiri pa chimfine ndi kuzizira.
Ngati muli ndi gawo, mukhoza kukula adyo nokha. Chokolola chachikulu chimabereka adyo, chobzala m'nyengo yozizira. Bzalani izo, mmalo athu, bwino kuyambira zaka khumi ndi zitatu za September mpaka zaka khumi zachiwiri za mwezi wa October. Ndikofunika kuti adyo izuke mizu isanayambe. Ngati iye ali nayo nthawi yoti amere, ndiye, monga lamulo, amamwalira m'nyengo yozizira. Malo oti chodzala ayenera kusankhidwa kuti madzi asawonongeke masika ndi autumn. Garlic siingakhale wamkulu pamalo omwewo kwa zaka zitatu. Nthawi yofanana yomwe siingakhoze kukula pokhapokha anyezi. Garlic amakula bwino pambuyo pa mbatata, nyemba, oyambirira kabichi. Kuzama kwa kusindikiza mano ndi masentimita asanu. Pafupifupi 40-50 cloves a adyo amafunika pa mita imodzi ya bedi.
Garlic ndi wapadera masamba. Chifukwa cha asayansi, iwo anapeza chomwe achiritso katundu wa adyo ali. Komabe, makolo athu adadziwa choonadi ichi popanda kafukufuku aliyense. Musanyalanyaze adyo chifukwa chowawa komanso ndi fungo losasangalatsa. Chifukwa cha kukongola ndi thanzi, mungathe kuvutika pang'ono!