- Msuzi Watsopano - 10 Gramu
- Mchenga wa shuga - 20 Gramu
- Mafuta a azitona - milliliters 30
- Cream 20-22% - 200 Milliliters
- Mafuta a masamba - 15 milliliters
- Tuna mu madzi ake - 200 Gramu
- Tirigu Wambiri - 500 Gramu
- Mchere - supuni 1
- Tchizi wovuta kwambiri - 150 Gramu
- Nkhaka - 100 Gramu
- Algae Nori (mapepala akulu) - zidutswa 4
- Shrimps peeled - 100 Gramu
Choyamba muyenera kusakaniza mtanda. Tengani kapu yamadzi ofunda, yisiti yowonjezera mmenemo, yikani mchere, shuga ndi ufa pang'ono. Siyani mphindi khumi ndi ziwiri. Kenaka pangani pang'onopang'ono kusakaniza ufa wonse ndi kuwerama mtanda mpaka mutasiya kuika manja anu. Akangomaliza - amaika mtandawo pamalo otentha, mulole iwo abwere. Pamene mtanda umatuluka (akadali pafupi theka la ora, malingana ndi yisiti), uyenera kusakanizidwa ndi mafuta. Izi zitenga mphindi zina zingapo. Pamene mtanda ukupumula, tiyeni tiupange. Tchizi tobiridwa wothira kirimu, onjezerani tsabola. Kulimbikitsa. Nkhaka ndi kudula kwambiri woonda mbale. Mkatewo umagawidwa m'magawo awiri, umodzi wa iwo umagudubuza (timatenga pizza 2 kuchokera ku chiwerengero chazomwe timapanga). Kenaka mutambasule mtandawo pa mtanda: Choyamba musani masamba a nori, kenaka tchizi-kirimu osakaniza, kenako nsomba zam'chitini, shrimps ndi nkhaka. Bika pafupifupi mphindi 15 pa madigiri 180-200. Chilakolako chabwino! :)
Mapemphero: 8-9