Maphikidwe mu Lenti 2017 tsiku lililonse (chithunzi). Kudya mu malo oti anthu osagona tsiku ndi tsiku: saladi, mbale zotentha, katundu wophika

Pambuyo pa chakudya cha Maslenitsa chamtima, chamtundu wambiri komanso chowopsa, chingakhale chovuta kwambiri kukonzanso pa menu yowonda. Zambiri zimagwiritsidwa ntchito mopitirira malire, ndipo okondedwa kwambiri amaletsedwa. February 27, 2017 adzayenera kuwonetsera nkhuku iesteykami, nsomba ndi nsomba, omelets ndi soseji, tchizi ndi yogurt, zakudya zabwino ndi zonona. Mwezi ndi theka opanda zakudya zapadera ... Koma kodi mungadyetse bwanji banja lonse tsiku lililonse la Lenti? Kodi mungapeze bwanji mamembala onse a m'banja lanu, ndikusunga zonse zomwe zili pa menu ya Lenten? Mwamwayi, sizinthu zonse zoipa monga zikuwonekera poyamba. Mkazi wodziwa bwino ntchito nthawi zonse amatha kutenga maphikidwe osavuta ndi okoma pamsanamira wokonzekera saladi, zikatere, otentha, ndi zina zotero. Ndipo kwa oyamba kumene, tidzathandizira kuti tipeze chakudya kwa anthu wamba, ndikusankha maphikidwe ovomerezedwa ndi zithunzi.

Kudyetsa anthu wamba mwa masiku a Lenti 2017: Chinsinsi cha ndiwo zokometsera zamasamba ndi chithunzi

Malamulo amphamvu a Lent Great Lent amanena za kuletsa kwathunthu kudya kwa mafuta a nyama ndi phindu - masamba. Choncho, pafupi tsiku lirilonse lachiwiri, zakudya za anthu omwe ali ndi ziwalozi zimayenera kukhala ndi zipatso, ndiwo zamasamba, chakudya chophwanyidwa komanso zakumwa. Ndi m'masiku otere kuti mapulogalamu athu a zokometsera zamasamba ndi zokambirana ndi sitepe ndizothandiza kwambiri. Mapulogalamu ndi mapuloteni ndi kohlrabi alibe mafuta, nyama, mkaka ndi zinthu zina zoletsedwa, choncho amaloledwa kuika anthu tsiku lililonse Lentha.

Zosakaniza ndi mankhwala kuti azidyetsa anthu wamba pa positi 2017

• Nyanja ya Nori - masamba 4
• pepala - 1 pc.
• kohlrabi - 1 pc.
• letesi
• nkhaka - ma PC 2.
• mchere
• madzi a mandimu

Gawo ndi Gawo kuphika molingana ndi lamulo la anthu osakhala m'kusala kudya

1. Pofuna kukonzekera zobiriwira ndi masamba, konzekerani zofunikira. Kohlrabi sungani, peel ndi kabati pa sing'anga grater. Chifukwa cha misa ya mchere ndi madzi a mandimu ndi mchere.

2. Dulani chipatso cha avokosi mu theka, chotsani fupa. Nkhaka kusamba ndi kudula limodzi ndi avocado wochepa slabs.

3. Ikani pepala lokhala pa khitchini. Pamwamba, perekani chophika cha kohlrabi (chidzachita ngati mpunga wophika). Pa kohlrabi muike masamba a letesi ndi madengu a nkhaka ndi mapuloteni.

4. Patsani zakudya zowonda monga mpukutu wamba wa Japanese. Pewani pamphepete mwa manja anu.

5. Chotsatira chilichonse chimadulidwa ndi lakuthwa kwambiri mpeni m'magawo 6. Zakudya zopatsa ndiwo zamasamba - zimayendetsa ndi kohlrabi ndi mapuloteni malingana ndi momwe timapezera timakonzeka! Chakudya chokongoletsera cha anthu wamba chimaloledwa kutumikiridwa tsiku lililonse la Lenti.

Chakudya chatsopano tsiku lililonse la Lent - Chinsinsi ndi chithunzi pang'onopang'ono

Pasitala ndi chakudya chokoma komanso chosakanikirana, chomwe chimayenera kuti zikhale zosavuta. Zokwanira kuti muthamangitse masamba anu omwe mumawakonda (atsopano kapena ozizira), bowa lachangu ndi kuwonjezera zowonjezera za zonunkhira zanu - ndipo pasitala yatsopano idzakhala yabwino yowutsa mudyo ndi zonunkhira tsiku lililonse la kusala.

Zosakaniza zowonjezera mu kusala kudya tsiku lililonse

• phala lolimba - 60 g
• zofiira anyezi - 40 g
• tomato mu madzi awo - 150 g
• Tsabola wa Chibugariya - 30 g
• biringanya - 30 g
• zukini - 30 g
• adyo - mano atatu
• Muzu wa udzu winawake - 30 magalamu
• mafuta a azitona
• mchere ndi tsabola wakuda
• thyme
• basil

Khwerero ndi sitezi yokonzekera chokhalira tsiku lililonse la Lenti

1. Kuti mukonze chakudya chokoma ndi chosangalatsa tsiku lililonse la kusala kudya, sankhani pasitala kapena spaghetti. Kuwaphika mpaka theka yophika ndi kutsuka. Anyezi, adyo ndi tomato mu madzi finely kuwaza.

2. Ophika anyezi ndi anyezi m'maolivi pa sing'anga kutentha.

3. Kenaka yikani tomato wodulidwa ku frying poto ndikuwotha kwa mphindi 3-5. Muzisunga msuzi ndi zonunkhira ndi zonunkhira.

4. Mu frying poto pansi pa "grill" mwachangu zoumba masamba - Chibulgaria tsabola, zukini, biringanya, udzu winawake.

5. Zakudya zowonjezereka zowonjezereka zimadulidwa ndi kuzizira mwachitsulo chokhazikika mwachangu ndi zokometsera phwetekere msuzi.

6. Kenaka tumizani pasitala yokonzedweratu ndi yokometsetsa bwino. Gwiritsani chakudya chotsamira kwa wina mphindi 3-5.

7. Ikani pasitala yotentha ndi ndiwo zamasamba mogwirizana ndi njira yathu ndi chithunzi pa mbale yopangira. Kutumikira tsiku lililonse la kusala chakudya chamadzulo kapena chakudya chamadzulo.

Saladi ya nyemba mu Lentera: Chinsinsi chojambula pa kanema

Zakudya zophika kapena zowonongeka - bwino m'malo mwa nyama panthawi yopuma. Amapatsa thupi kuchuluka kwa mapuloteni, odzaza ndi mphamvu zamoyo, kubwezeretsanso mchere wambiri, popanda kuopseza ndi cholesterol, nyama zopangidwa ndi nyama. Poganizira pang'ono, mukhoza kupanga zakudya zambiri zokometsera zamasamba ndi zowonjezera zothandiza. Koma lero tikukupatsani inu kukonzekera saladi ya nyemba kwa mndandanda woonda. Anyezi wofiira amathandizira kukoma kofewa ndi cholembera, ndipo tsabola wa ku Bulgaria idzawonjezera fungo losasangalatsa. Konzekerani saladi ya nyemba pazithunzi pazomwe timapanga mavidiyo:

Njira yowotchera chanterelles ku Lenten menu nthawi ya Lent 2017

M'mawonekedwe a Lenten panthawi yovuta kwambiri, bowa amakhala pamalo amodzi olemekezeka kwambiri. Pogwiritsa ntchito nyemba ndi nyemba, izi zimapangitsa kuti thupi likhale ndi zakudya zambiri ndipo lidzathetsa njala kwa nthawi yaitali. Chanterelles - oundana kapena atsopano - ndi okongola kwambiri kuphatikizapo mbatata ndi nyama, ndi nkhuku. Koma patsikuli ndi bwino kusiya njira ndi masamba ndi masamba. Chophimba cha chanterelles chowotcha cha menyu wathanzi chidzakuthandizira kuphika bowa wosakhwima mwa njira yabwino kwambiri, kuti mudyetse alendo ndi achibale anu mokondweretsa.

Zosakaniza zophika zakudya mu menyu ya Lenten nthawi ya kusala

• chanterelles - 250 g
• tomato - 2 ma PC.
• anyezi - 0,5 ma PC.
• adyo - 2 mano
• poppy - 5 g
• katsabola - gulu limodzi
• tsabola ndi mchere

Kukonzekera ndi chithunzi choyendetsa pang'onopang'ono pamakalata a Lenten menu

1. Kukonzekera kwa lenten chanterelles ndi nyemba ndi tomato mbewu zimayambira ndi kukonzekera gawo lalikulu. Nkhuku zowonongeka, ngati zatsopano - zizimutsuka m'madzi ozizira.

2. Kutentha kwakukulu mu mafuta pang'ono, perekani chanterelle lonse. Pambuyo pa madziwa, onjezerani adyo ndi anyezi mu poto yophika ndi mphete zasiliva.

3. Patsamba lotsatila, ikani tomato mu magawowo ndikusakaniza pamodzi kwa mphindi 3-5. Musaiwale kuti mchere ndi tsabola.

4. Ikani chanterelles yokazinga mu chophimba chathu ndi chithunzi pazitsamba zamatsinje. Kutumikira tsiku lililonse la Lent, mchere waukulu wa prisrusiv ndi mbewu za poppy.

Chakudya pamasitolo: chophimba cha shawarma cha masamba pa mndandanda wa anthu wamba

Ndi zophweka kumvetsa akulu ndi okalamba poyesa kutsatira ndondomeko za Lent. Kwa okalamba izi si njira yokha yochepetsera thupi, kupulumutsa ndi "kumasula" thupi, komanso mwayi udzachotsedwa mwamakhalidwe ndi mwauzimu. Zomwe sitinganene za achinyamata, ana ndi achinyamata. Nthawi zina amakoka mitundu yonse yoipa ndi yosaloledwa: mipukutu, agalu otentha, burgers ndi chebureks. Kuti tipeŵe mayesero ochuluka kwambiri, timalimbikitsa kuti nthawi zonse tiphike shawarma masamba m'nyumba ya khitchini monga mwa chithunzi chathu ndi chithunzi. Chakudya chokoma ndi chokoma ndi achinyamata mwachisangalalo, ndipo kudalira zakudya sizotsutsa.

Zosakaniza zofunika pakupeza chakudya pazithu

• lavash - 1 pc.
• tomato - 20 g
• nkhaka - 20 g
• katsabola - gulu limodzi
• wofiira anyezi 20 g
• Tsabola wa Chibugariya - 20 g
• parsley - mapiritsi atatu
• coriander - 3 sprigs
• mbatata - 40 g
• phwetekere msuzi (akhoza kukhala satsebeli) - 25 g

Malangizo ndi chithunzi cha pang'onopang'ono chodya cha Lent 2017

1. Pakuti yowutsa mudyo ndi onunkhira masamba shawarma, konzani zonse zosakaniza: wiritsani mbatata ndi kudula iwo mu magawo, kudula masamba ndi n'kupanga, kuwaza amadyera ndi adyo.
   
   
2. Sakanizani masamba onse kupatula mbatata yophika mu mbale yayikulu pamodzi ndi masamba. Kenaka onjezerani msuzi wa satsebeli ndi ma mayonesi owopsa (mankhwala apadera). Gwiritsani ntchito mchere komanso mchere kuti mukhale ndi shawarma.
   
   
3. Lanizani lavash yochepa pamtunda. Pamphepete imodzi mowolowa manja mutayika zinthu.

4. Pofuna kusakaniza masamba, perekani magawo a mbatata yophika.

5. Lembani pita kumbali zonse za kudzazidwa, monga mu chithunzi, ndipo yambani kupukuta mpukutu wakuda.

6. Limbikitsani shawarma ndipo mutsimikizike molimba mtima. Mukhoza kuziyika ndi msuzi kuchokera mkati, kuti zisabwere pamene mukuphika. Frying the roll on the hot frying pan pambali zonsezo.

7. Dulani sharma yotentha mwa theka ndi odulidwa oblique ndikuyiyika pa mbale yokongoletsedwa ndi masamba. Tumikirani masamba shawarma pa njira yofulumira pakusala kudya. Zakudya izi sizikuphwanya malamulo a zakudya zoonda.

Zakudya zosavuta kuchokera ku maungu kupita ku post: gawo ndi sitepe Chinsinsi pavidiyo

Monga mukudziwira, dzungu lili ndi zinthu zambiri zothandiza: zimateteza ku msinkhu msinkhu, zimalimbitsa thupi, zimayika m'magazi, zimatsitsimutsa mtima, zimabala akazi ndipo zimadzaza thanzi la anthu. N'zosadabwitsa kuti mbale za maungu m'ndendemo zimakonda kwambiri. Kuphatikiza apo, mankhwalawa ndi osavuta kupulumutsa miyezi yambiri, kusiya dzungu lonse popanda kuwonongeka m'malo ouma kapena kuzizira mu magawo m'nyumba yamaferi. Konzani chakudya chokoma ndi chopatsa thanzi pamasitepe pamapepala athu amodzi ndi sitepe - mumakonda kwambiri!

Kapepala kowonjezera kamene kophika nthochi ku Lent mu 2017 ndi zithunzi zochitika ndi sitepe

Zimakhala zovuta kudzikana nokha maswiti ngakhale m'nthawi ya zoletsa zowonongeka. Koma ndi zovuta kwambiri kutenga chophimba chophika chophika ndi zithunzi zowonongeka, kukulolani kuti mukhale ndi zokoma, popanda kuphwanya malamulo a Lentha. Timakupatsani inu kuti mulawe mkate wa zonunkhira ndi zonunkhira. Chikondi chawo sichimangokhala ndi khungu lokha komanso labwino, koma ndizomwe zili m'munsi mwadongosolo la zinthu zotsika mtengo.

Zosakaniza za chophika chophika panthawi yopuma

• Nthambi zakupsa - 4 ma PC.
• ufa - 210 g
• wokondedwa - 110 g
• masamba mafuta - 40 g
• kuphika ufa (mono koloko) - 10 g
• Mchere - uzitsulo 1

Chinsinsi chojambula chithunzi chojambulidwa pakulemba positi 2017

1. Sungani zothandizira zonse zofunikira kuti mugwiritse ntchito mapepala ophika mapewa ndi mapepala athu. Tembenuzani uvuni wa 185C ndikupaka nkhungu ya keke ndi pepala kapena zida zapadera.

2. Dulani mapewa ofewa kwambiri. Siyani mbale 12 zokongoletsera zikondamoyo. Ena onsewo ali ndi mphanda mu mbale yakuya.

3. Mu msanga wa nthochi, onjezerani mafuta ndi uchi. Sakanizani osakaniza mpaka yosalala. Kuti muchite izi, mungagwiritse ntchito blender yowumitsa.

4. Pa sitepe yotsatira, sakanizani chipatso cha zipatso ndi ufa wa tirigu wosasidwa ndi ufa wophika. Knead pa mtanda bwino. Ziyenera kukhala zowonjezera madzi komanso zowonongeka kwambiri.

5. Gawani mtanda wotsirizidwa pa pepala lopangidwa.

6. Pamwamba pa mtanda wa makapu muike kagawo kamodzi.

7. Ikani chophika chophika mu uvuni wa preheated. Kuphika mikate kwa mphindi zosachepera 20. Popeza mbaleyo ndi yowonda, simukuyenera kuyaka mafuta apamwamba.

8. Pambuyo pa nthawi yoikika, tengerani keke yachangu yochokera mu uvuni ndikuisiya kwa mphindi 10-20 kuti muzizizira. Kenaka tenga zokomazo kuchokera ku chophimba chathu ndi chithunzi pamtanda waukulu ndikupatsani chakudya chamasana Lent ndi tiyi kapena mfundo.

Menyu pa nthawi ya Lent nthawi zonse ndi ntchito yovuta kwa womvera. Kudya, kopanda zakudya za mkaka, mazira, nyama, nsomba ndi nsomba, tsiku ndi tsiku zimapangidwira zomwe mungaphike? Koma tsopano, pokhala ndi zida zathu zosavuta komanso zokoma kuti tizisala kudya, mutha kudya chakudya chokoma: saladi, zophika, mbale yoyamba ndi yaikulu.