- amondi - 1/4 chikho
- shuga - 1/2 chikho
- mchere - 1/8 supuni
- banki ya nyemba zakuda - chidutswa chimodzi (450 g)
- peyala - 60 magalamu (za avocado)
- semisweet chokoleti - 90 magalamu
- Koka - 2 Zithunzi. makapu
- madzi otentha - 1p. supuni
- vanila kuchotsa - 1 st. supuni
- instant espresso khofi - 1/2 teaspoonfuls
- ufa wophika - 1/2 masupuni
- mazira akulu - zidutswa ziwiri
1. Yambitsani uvuni ku madigiri 175 ndi peyala pakati pa uvuni. Lembani kuphika mbale ndi masamba a masamba. Sakanizani ma almond, shuga ndi mchere mu pulogalamu ya chakudya kwa mphindi ziwiri mpaka amondi awonongeke. Onjezani nyemba zakuda ndi avocado. 2. Onetsetsani pulogalamu ya chakudya mpaka chisakanizo chikuwoneka ngati mbatata yosenda, pafupifupi mphindi 4-5. 3. Ikani chokoleti chodulidwa mu mbale yomwe yaikidwa pamphika madzi otentha. Onetsetsani mpaka chokoleti isungunuke, ndiye kuchotsani kutentha. Mu mbale yina, kukwapula koko, madzi otentha, kutulutsa vanila ndi espresso pamodzi. Onjezerani chokoleti chosungunuka ndi ufa wophika, kusonkhezera mu pulogalamu ya chakudya. Onjezerani mazira ndi kusakaniza masekondi makumi atatu, mutayimire kawiri kuti mutenge mtanda umene uli pambali pa mbaleyo. 4. Thirani mtanda mu nkhungu yokonzedwa ndikuyang'ana pamwamba ndi spatula. Kuphika kwa mphindi pafupifupi 25 mpaka minofu yomwe imapangidwira pakati siidatuluke. Lolani kuti muzizizira pa grill kwa ola limodzi. 5. Dulani mu magawo 12, kukulunga mwamphamvu ndi kusunga mikate mufiriji kwa masiku asanu.
Mapemphero: 12