Kuchokera pakusungidwa kwa mafuta mu nyama zake zokhudzana ndi caloric zimadalira. Zikuwoneka kuti mwanawankhosa (makamaka nyama ya nyama zakale) amafanana ndi ng'ombe. Magalamu 100 a mutton ali ndi ma 4, 2 mpaka 21 magalamu a mafuta, ndi ng'ombe - kuyambira 18, 5 mpaka 38 g.
Poyerekeza ndi tchizi, mkaka, mazira, mwanawankhosa amakhala ndi mchere wochepa. Koma ndi mavitamini ochuluka a gulu В, В1, В2 ndi vitamini РР, omwe amapereka mphamvu yowonjezera mphamvu ndi mphamvu m'thupi.
Mavitamini ambiri ndi chiwindi cha mwanawankhosa, koma ali ndi vitamini A ndi C. Chifukwa cha mavitamini A omwe ali m'chiwindi, amagwiritsidwa ntchito pa mankhwala. Kuwonjezera pa mavitamini, chiwindi chili ndi zakudya zambiri. Zili zofunika kuti thupi likhale lathanzi kwa ntchito ya minofu, komanso kusala kudya.
Zakudya za chiwindi
Zopindulitsa mu nkhosa zimasungidwa malingana ndi njira yopangira nyama. Zakudya zokoma zimapezeka kwa ana a nkhosa, omwe amadyetsedwa ndi mkaka, kuchokera kwa ana a nkhosa osapitirira zaka khumi ndi zisanu ndi zisanu (18), kuchokera ku nkhosa zazikulu zomvera (mpaka zaka zitatu) ndipo kuchokera kwa nkhosa siziyenera kuwonjezera mafuta. Chiwindi cha mwanawankhosa chimakhala ndi madzi ochulukirapo, choncho ndi chowonongeka.
Nyama yatsopano ikhoza kudziŵika poyang'ana maonekedwe ake, fungo, mtundu ndi zina za nyama. Nyama yatsopano imakhala yowonda komanso yowuma, mtundu wodulidwa ndi wofiira, pamwamba pake ndi wothira pang'ono, wosakhala wothira, madzi a mchere amaonekera. Nyama yatsopano ndi yochuluka kwambiri, kotero kuti mwa kuyika chala, pangopangidwe dzenje, lomwe limagwirizana mofulumira. Amakhala olemera pa nyama yatsopano ya mtundu woyera komanso nthawi zonse zotanuka.
Kodi mungakonzekere bwanji mwana wa nkhosa ndi chiwindi?
Anagula nyama, kuti asasokoneze, iyenera kukonzedwa mwamsanga kapena yosungidwa mufiriji. Koma ngati palibe friji m'nyumba, ndikukuuzani za njira yosungira maola angapo kapena ngakhale masiku angapo opanda friji. Kumidzi inu mukhoza kusunga nyama mwa kukulunga mu nsalu. Ziyenera kukhala zatsopano, zouma komanso zoyera. Nyama zonse zimakhala ndi thoko, ndipo ndi nyama yaikulu, masamba a thotho amagawanika pakati pa zidutswazo. Mwa njira iyi, nyama ikhoza kusungidwa kwa maola angapo: zomwe zili mu formalic acid m'mamasamba a nettle zimaletsa kukula kwa mabakiteriya ovunda. Ndipo ndi zofunika kuika nyama pamalo ozizira ndi amdima. Njira yotsatira yosungira mwanawankhosa wopanda mafiriji ndikusunga mu mafuta ndi masamba. Njira iyi imangopangitsa kuti chitukuko chisawonongeke, komanso chimapangitsa kuti mwanayo azikonda kwambiri mwanawankhosa. Zovala za masamba, zomwe zimatetezera kwambiri nyama, ndi - zowonjezera, anyezi ndi adyo, chifukwa zili ndi phytoncides. Komabe chifukwa cha kudzazidwako, muzigwiritsa ntchito kaloti, maekisi, udzu winawake ndi parsley. Nyama imachotsedwa ndi matope ndi kudula zidutswa. Mabokosi mu mbale za ceramic ndi kuvala ndi magawo osakaniza ndiwosakaniza ndi batala ndi zokometsera, monga tsamba la bay leaf ndi tsabola ya clove. Ndipo kutentha kosapitirira -7 ° C, nyama, yosungidwa motere, ikhoza kusungidwa kwa maola 24.
Kusungirako
Kusungirako nyama kumatheka ndi marinade, yomwe imakonzedwa kuchokera ku vinyo wosasa, madzi, nyengo ndi masamba. Chidutswa chimodzi cha nyama chimayikidwa muzitsulo kapena zowonjezera mbale ndi kutsanulira mu chisanadze yophika, kenaka yikani masamba odulidwa. Njira iyi yodyetsera nyama imatetezera kuti isawonongeke masiku awiri, ngati kutentha kwa mpweya kuli penapake pafupi 4 ° C, ndipo m'nyengo yozizira yosungirako ikhoza kutha kwa sabata.
Ndi njira iyi yosungiramo nyama, 2-3 pa tsiku iyenera kutembenuzidwa. Ndipo pofuna kusunga nyama kwa nthawi yaitali zimangoyenera kuzizira.
Malangizo
Ndikofunika kwambiri kuti njira zomwe tazitchula pamwambazi zikhonza kugwiritsidwa ntchito monga njira zomwe zimathandizira kutulutsa nyama kuchokera ku ziweto zakale. Pochita izi, konzani marinades owawa, omwe amathira vinyo wosasa, n'zotheka kuwonjezera mkaka wowawa kapena whey, komanso kuvala masamba ndi mafuta. Puloteni mu sing'anga ya acidic imakhala yotupa ndipo chifukwa cha ichi, ndi kuphika kutentha, nyama imakhala yocheperapo ndipo imafanana ndi kukoma ndi kununkhiza kwa nyama zakutchire. Zakudya za mwanawankhosa wosapsa pambuyo pa mankhwala sizodzikongoletsa ndipo n'zovuta kuchimba ndi thupi. Njira zazikulu ndi magawo a nyama yowonongeka ndi izi:
-kusewera ngati kuli kofunikira;
- Kuchotsa mafupa osayenera, mavitoni ndi mafuta;
- kudula m'magawo - kucha kwa nyama, ngati kuli kotheka;
- Kukonzekera nyama yosakwanira.
Nyama yowonongeka iyenera kutayidwa kale, chifukwa izi ziyenera kuikidwa pazitseko zochepa za firiji. Njirayi ndi yaitali ndithu, koma idzaonetsetsa kusungirako zonse zakuthupi za nyama, mosiyana ndi nyama ya thawing, mwachitsanzo, m'madzi otentha. Ndi mtundu woterewu, umataya madzi ambiri ndi zakudya.
Musanaphike, nyamayi imatsukidwa bwino kuti isachotsedwe, komanso tizilombo toyambitsa matenda zomwe zilipo pamwamba pake. Madzi otsuka ayenera kutuluka ndipo kutentha kwake kuyenera kukhala 25-30 ° C. Kutentha kwa madzi kumalola kuti atsuke kuwonongeka kwa gawo la mafuta la nyama. Nyama yosamba iyenera kuuma kapena kupukutidwa ndi nsalu yoyera.
Mawere ndi gawo lalikulu la nyama ya mwanawankhosa. Chidutswa cha nyama chili pakati pa fupa la occipital ndi lachiberekero loyamba la vertebra, ndi kumbuyo - pamzere wopatukana ndi scapula. Hamu ndi nsana wa nyama ya nkhosa. Mu malonda, sternum ndi ham zimatchulidwa ku kalasi yanga.
Mbali yapansi ya chifuwa ndi gawo la nyama, yomwe ili kumapeto kwa gawo la sternum-m'mimba. Koreya ndi gawo la nyama ya nkhosa, ndi gawo la ntchafu (popanda impso ndi mafuta a adrenal). Pakati pa chifuwa cha chifuwacho ndi mbali ziwiri za nyama. Nthendayi ndi mbali ya nyama ya mutton, yomwe imachotsedwa kumbali ya anterior ya pamwamba pa sternum pamodzi ndi scapula ndipo ndi nyama yapamwamba.