Lembani uvuni ku 375 F. Lembani pepala lapadera lophika la silicone pa tsamba
- tchizi - 1 galasi (Parmigiano Reggiano (mukhoza kukhala osiyana))
- kulowera wakuda - kutsitsa 1
- Phiri - pinetsani 1
- parsley - 1 pinch
Sakanizani uvuni ku 375 F. Ikani pepala lapadera la silicone kuti muphike pa pepala lophika. Sungani tchizi ndi grater yaying'ono. Apatseni tchizi pa pepala muzing'ono zing'onozing'ono patali. Fukani ndi tsabola ndi paprika. Kuphika kwa mphindi 5-7. Timafalitsa zipsu ndi woonda spatula-spatula. Pamene zipsu zimakhala zotentha mungathe kuzipatsa mawonekedwe.
Mapemphero: 3-4