- mpunga - 3/4 Galasi
- mafuta a azitona - 2 zinthu. makapu
- mababu apakati - zidutswa ziwiri
- cloves adyo - 4 zidutswa
- Chili jalapeno - 1 chidutswa
- Guminiumumine - 1/2 supuni ya supuni
- Mchere ndi nthaka - - Kulawa
- phwetekere - 3 Art. makapu
- nyemba - 1.3 kilogalamu
- Mbewu za chimanga - 300 Gramu
- zobiriwira anyezi - zidutswa 6
- pellets kwa burito - zidutswa 8
- Jekeseni Wokometsera - 2 Cups
Wiritsani mpunga molingana ndi malangizo pa phukusi, ikani pambali. Pakali pano, kutentha mafuta mu lalikulu saucepan pa sing'anga kutentha. Onjezani anyezi, adyo, tsabola wa jalapeno ndi chitowe, nyengo ndi mchere ndi tsabola. Cook, oyambitsa, mpaka golide bulauni, kuyambira 10 mpaka 12 mphindi. Onjezani phwetekere ndi kuphika, kuyambitsa, kwa mphindi imodzi. Onjezerani nyemba ndi makapu 1 1/2 a madzi, kubweretsani ku chithupsa, kuchepetsa kutentha kwa sing'anga ndi kuyimirira, kuyambitsa mpaka kulemera kwake kuwonjezere, maminiti 10 mpaka 12. Onjezani chimanga, kuphika kwa mphindi ziwiri kapena zitatu. Chotsani kutentha ndi kusakaniza pamodzi ndi anyezi wobiriwira. Kutenthetsa mikate yopanda kanthu molingana ndi malangizo pa phukusi. Valani keke iliyonse 1/4 makapu a mpunga, 3/4 chikho nyemba osakaniza ndi 1/4 chikho tchizi. Sungani ndi kuyika mthunzi pansi. Kutumikira ndi salsa ndi kirimu wowawasa, ngati mukufuna.
Mapemphero: 8