- Nkhanu - 400 Gramu
- mbatata - 4 zidutswa
- karoti - chidutswa chimodzi
- mazira a nkhuku - zidutswa zitatu
- chimanga cham'chitini - chidutswa chimodzi (mtsuko)
- kirimu wowawasa - 400 magalamu
- adyo - mano 4
- zojambula - 1 Zithunzi. supuni
- turmeric - supuni 1
- Paprika - 1 st. supuni
- mchere, tsabola nthaka yakuda - - Kulawa
- hops-suneli - 1/2 masupuni
- Basilisi Wouma - 1/2 Supuni
- tarragon - 1/2 masupuni
- Mafuta a masamba - zinthu 4. makapu
1. Wiritsani mbatata "mu yunifolomu", pezani. Pamene mbatata ikuzizira, idulani m'magazi ang'onoang'ono. 2. Wiritsani mazira molimba, oyera. Mazira ochepetsedwa amawombera ana ang'onoang'ono. 3. Wiritsani kaloti mu peel, peel, dulani gawo la karoti pafupifupi masentimita 10. Lulani zidutswa 10 ndi mabwalo awiri, monga chithunzi chathu. Dulani kaloti otsala mu cubes. 4. Nkhanu zong'amba kapena kukanika nyama, popanda zipolopolo za cellophane, kudula mu magawo: kudula ndodo iliyonse mmagawo awiri, kenaka phulani. 5. Konzekerani kuvala saladi: mu kirimu wowawasa kuwonjezera mchere, tsabola wakuda, opanikizika adyo, hops-suneli, paprika, turmeric, mafuta a masamba. Onetsetsani bwino. 6. Tsegulani chimanga chachitsulo, sungani madzi, sungani chimanga ndi mbatata, kaloti, mazira, nkhuni. Onjezani kuvala, sakanizani bwino. 7. Pamene saladi imalowetsedwa, ikani pa mbaleyo ndi mthunzi, mosamala mukasonkhanitse mchenga. Ikani kaloti zowonongeka kuti mapangidwe, mizere, ndi nthenga za zobiriwira anyezi apange maso ndi mchira. Chinsinsi cha pang'onopang'ono ndi chithunzi cha saladi ndi nkhanu zomangira "Crab Jolly" ndi okonzeka.
Mapemphero: 6-8