- mbatata - chidutswa chimodzi
- babu - chidutswa chimodzi
- broccoli - magalamu 500
- mafuta a azitona - 2 zinthu. makapu
- amondi - 100 Gramu
- salimoni - 100-150 magalamu
- kirimu - 100 milliliters
- mchere, tsabola - - Kulawa
Finely kuwaza anyezi. Mu saucepan kutsanulira mafuta, kuwonjezera pa akanadulidwa anyezi ndi mwachangu mpaka theka yophika. Ife kuyeretsa mbatata, kudula iwo cubes ndi kuwagwiritsira iwo anyezi. Onse ankasakaniza ndi kuthira madzi otentha. Madzi ayenera kuphimba mbatata pang'ono. Kuphika kwa mphindi pafupifupi 15. Panthawiyi, timatsuka broccoli pa inflorescences, kuwonjezera mbatata ndikudzaza madzi. Madzi ayenera kukhala ochepa kwambiri, choncho saphimba broccoli. Ngati pali madzi ochulukirapo, supuyo idzakhala yotentha kwambiri. Timaphika ndiwo zamasamba mpaka zokonzeka, kusonkhezera nthawi zonse ndikusawonjezera madzi. Pamene ndiwo zamasamba zakonzeka, tengani blender ndi kuwapanga kukhala mbatata yosenda. Chomera, tsabola ndi kuwonjezera zonona. Wiritsani chithupsa. Sakanizani ndi masamba ndi amondi komanso mu blender. Menya zonse blender. Ndibwino kuti mukuwerenga
Mapemphero: 2