Chilimwe ndi nyengo ya maholide ndi mpumulo, panthawi ino anthu onse akupumula ndi kusangalala ndi dzuwa lowala kwambiri la chilimwe. Koma ndikufuna kupuma osati m'chilimwe, komanso m'nyengo yozizira. Ndi ndani amene angasankhe holide m'nyengo yozizira, ndipo mungathe bwanji kumasuka ndi mwana wamng'ono?
Kupuma m'nyengo yozizira ndi mwana wamng'ono kumabweretsa chimwemwe chokha. Chinthu chachikulu ndikukonzekera zonse molondola, ndipo zonse zidzapita njira yake. Mwana wamng'ono sangakulepheretseni kusangalala ndi nyengo yozizira ndipo maganizo anu adzakhala nthawi zonse. Mwina aliyense wokhala padziko lapansi akufuna kuchoka mumzindawu, wotopa ndi maholide. Komanso, m'nyengo yozizira kwambiri lalikulu kuchotsera pa zosiyanasiyana maulendo.
Choyamba, sankhani kumene mukufuna kupita. Kodi idzakhala malo osungirako masewera, kapena mumaphonya kutentha, kuuluka kumayiko otentha. Chinthu chofunika kwambiri ndi kukonzekera ulendowu, chifukwa mudapita ndi mwana wamng'ono, ndipo iwo ndi osazindikira komanso osowa kwambiri. Ndipo, ngati simukufuna zodabwitsa pa ulendowu, ganizirani zonse zomwe zisanachitike. Funsani oimira mabungwe oyendayenda, kumene mungapite ndi mwanayo.
Wothandizira adziko lanu adzapanga kusintha kwa ulendo wanu. Adzakuuzani dziko limene mungasankhe zosangalatsa, kuti mwanayo asakhudzidwe ndi nyengo ndi kuthawa kwake. Ana omwe amakhudzidwa kwambiri ndi kusintha kwa nyengo ndi zakudya siziyenera kusankha mayiko otentha m'nyengo yozizira. Ukraine, Slovakia, Austria, Bulgaria ndi mayiko ena okhala ndi nyengo yofanana ndi yabwino kwa iwo.
Kuonetsetsa kuti mwanayo asatopa pamene akuthawa, ndipo sanakhale mndandanda wothandizira, muyenera kufunsa makolo anu pasadakhale. Amene adathawira ku dziko lino ndi mwana wawo, koma ndi kusintha kwa thupi la mwana wanu.
Kwa masabata angapo musanayambe ena, funsani ndi wothandizira ana, zomwe multivitamini ziyenera kupatsidwa kwa mwana, kuti azikhala bwino pa tchuthi. Mukaganizira nthawi yofunikira komanso yoopsa, yambani kuganizira za njira yopumula.
Ngati munasankha Europe yofanana, ndizodabwitsa kwambiri. M'nyengo yozizira, mukhoza kupita ku skiing ku Slovakia, Slovenia, Czech Republic, Romania, Bulgaria, Poland ndi Austria. Maiko awa amapereka chisangalalo chogwira ntchito kwa okonda kutsika skiing.
Mukhoza kusangalala ndi malo osungirako zinthu zakuthambo ndipo osati pano, ku Western Ukraine. Kutumikira kumeneko pamlingo wapamwamba, ndipo mwanayo sangachite bwino kwambiri kumalo okhalamo.
Ndipo, ngati mukufunabe chilimwe, pitani kumphepete mwa Nyanja Yofiira ndi ya Mediterranean. Zosangalatsa zambiri mumapatsidwa.
Poonetsetsa kuti ulendo wanu sumatha musanayambe, konzekerani mosamala. Lembani mndandanda wa zinthu zonse zofunika za ana, muziwerenge kangapo, kuti musaphonye chirichonse chomwe mukufuna. Ziyenera kuphatikizapo: chakudya ndi mbale, ngati mwanayo amamwabe botolo, musaiwale sterilizer. Chikwama cha maunyolo ndi opukuta akuda. Chithandizo choyamba chofunikira ndi kukonzekera kofunika: madontho odana ndi kutupa, njira yotsekemera kutentha, kuyaka moto kapena smect, kumangiriza pulasitala bactericide, zobiriwira, ayodini, zonona. Nambala ya foni ya dokotala wachigawo.
Kotero kuti mwanayo asatope pa msewu, ndipo sakukuzunzani ndi kumveka koyera. Nthawi yomweyo ganizirani za zomwe mudzasewera ndi mwanayo, momwe mungamukonderere pamsewu. Onetsetsani kuti mubweretse chidole chimene amakonda kwambiri komanso buku. Ganizirani za masewera omwe mwana wanu angakhoze kusewera.
Ngati mutenga ulendowu paulendo ndi tchuthi, ndiye kuti ulendo sudzaphimbidwa ndi chirichonse. Mwana wanu adzasamutsa ulendo wautali ndipo pa tchuthi adzamva ngati akusangalala, ndipo ngati mupita ku nyanja, muli nsomba m'madzi. Chinthu chachikulu ndichokonzekera bwino.
Ngati ndinu banja labwino, ndiye kuti njira yosavuta ndiyokutenga nanu limodzi. Amene mpumulo wanu wonse udzasamalira mwanayo. Ndipo inu, motero, mukondwere ndi nyengo yozizira, kapena madzi osangalatsa m'nyanja. Ma hares awiri ali ndi vuto limodzi, ndipo mwanayo ali pafupi, ndipo palibe mavuto.