- Biringanya - 250 Gramu
- anyezi - 50 magalamu
- Tomato - 100 Gramu
- kaloti - 40 Gramu
- mafuta a azitona - 50 magalamu
- udzu winawake muzu - 40 Gramu
- okoma tsabola - 40 Gramu
- adyo - dzino dzino
- parsley - - kulawa
- tsabola pansi wakuda - - kulawa
- thyme - - kulawa
- mchere - - kulawa
Biringanya kudula mu kotenga nthawi halves. Ife timadula thupi ndipo, popanda kuichotsa, kuika masamba ozizira, madzi amchere pang'ono. Timachita izi kuti tizilombo toyamwa tizilombo tisawononge mkwiyo wawo. Kenaka timachotsa biringanya kuchokera ku biringanya ndikuyipsa finely. Tsopano yikani capsicum mu migodi yokonzeka 15. Pamene ili yokonzeka, timachotsa peyala, timachotsa njere, timidule. Kaloti ndi udzu winawake zimaphikidwa m'madzi mpaka theka lakumapeto, kenako amadula ana ang'onoang'ono. Dulani anyezi finely, perekani mu mafuta a mpendadzuwa mpaka mutsegule. Timaphatikizapo kudula masamba - kaloti, tsabola ndi udzu winawake. Pambuyo pa mphindi zisanu, timaphatikizapo tomato, masamba a parsley, adyo yosakaniza, thyme, tsabola wakuda, mchere, thupi la biringanya. Zonse mwachangu kwa mphindi zisanu, zikuyambitsa zonse. Timatenga eggplants zopanda kanthu, timadzaza ndi zitsamba zomwe zimayambitsa masamba, kufalikira pa pepala lophika mafuta. Gawo limodzi liri ndi chidutswa cha phwetekere ndikuphika mu uvuni kwa mphindi 15-20. Chakudya chokonzekera chathazikika ndipo chimatumikira ozizira.
Utumiki: 3