- mafuta a azitona - zinthu zitatu. makapu
- ginger - 2 Art. makapu
- Bowa la Shiitake - 1 chikho
- kaloti - zidutswa zitatu
- ophika odulidwa - 1/2 chikho (akanadulidwa)
- udzu winawake - zidutswa ziwiri (tsinde)
- Mchere ndi tsabola wakuda - - Kulawa
- mpunga - makapu 3 (yophika)
- Madzi a lalanje - 1 galasi
- cranberries - 1 Galasi (youma)
Chotsani uvuni ku madigiri 160. Mu poto yaikulu yowuma, tenthe mafuta a azitona pa kutentha kwapakati. Onjezani ginger, mwachangu mpaka kununkhira kukuwonekera, pafupi masekondi 30. Onjezerani bowa ndi mwachangu kwa mphindi imodzi. Onjetsani kaloti, anyezi, udzu winawake, nyengo ndi mchere ndi tsabola. Mwachangu mpaka zamasamba ndi zofewa, pafupi maminiti asanu. Onjezani mpunga, madzi a lalanje ndi cranberries. Sakanizani bwino. Ikani chisakanizo cha mpunga mu mbale yophika. Dulani momasuka ndi zojambulazo, kuphika kwa mphindi 30.
Mapemphero: 4