- Beet - 1 Kilogalamu
- Kaloti - 300 Gramu
- Anyezi - 300 Gramu
- Kuzifutsa nkhaka - 3-4 zidutswa
- Garlic - mano 3-4
- Katundu wa phwetekere - 2 zinthu. makapu
- Mchere - supuni 0,5 (kulawa)
- Tsabola wakuda - 1-2 Pinch
- Tsamba la Bay - 1-2 zidutswa
- Mafuta a masamba - 2 zinthu. makapu
1. Zindikirani zamasamba. 2. Timapukuta m'magawo osiyana pa grater beet, nkhaka ndi kaloti. Anyezi anyezimira bwino. 3. Mopepuka mwachangu kaloti ndi anyezi mu zakuya mwachangu pa masamba a masamba. Pafupifupi mphindi zisanu. 4. Onetsani beets ndi nkhaka. Onetsetsani ndi kuphimba ndi chivindikiro. Khwangwala pa kutentha kwapakati kwa mphindi 20-30. Nthawi imadalira kukhala wokonzeka kwambiri komwe mumakonda masamba. 5. Onjezani phwetekere, tsabola, tsamba la masamba ndi mchere kwa ndiwo zamasamba. Ndi mchere, samalani - pambuyo pake, nkhaka zamchere ndi kuwonjezera mbale ya mchere. Kotero-musaiwale kuyesa! Ngati pali madzi ambiri mu cavia yanu - mphodza popanda chivindikiro. 6. Msuzi wa mphindi zisanu ndikuwonjezerani adyo wosweka. Chotsani.
Mapemphero: 5-6