Beet zamkati

Mbatata imatsukidwa ndi yophika mu madzi amchere mpaka yophika. Beetroot yophikidwa mosiyana Zosakaniza:

• Mbatata - 600 Gramu
• Mchere - supuni 1
• Beets - 300 Gramu
• Cream 10-11% - 200 Milliliters

Malangizo

Mbatata imatsukidwa ndi yophika mu madzi amchere mpaka yophika. Beetroot yophikidwa padera. Mbatata zotentha, mpaka zitakhazikika pansi, zimatsuka kapena zidutsa kupukusira nyama. Timatsanulira kirimu woyaka mu mbatata yosenda, sakanizani. Ma beet ophika amathiridwa pogwiritsa ntchito blender ndi zonona. Timagwirizanitsa mbatata yosenda ndi beetroot. Timatenthetsa ndi chidutswa cha batala. Chilakolako chabwino! :)

Mapemphero: 3-4