- broccoli - magalamu 500
- Cheddar tchizi - 25 Gramu
- Swisi tchizi - 25 Gramu
- Parmesan - 25 Gramu
- wa mafuta - 1,5 st. makapu
- ufa - 1 Art. supuni
- mkaka - 150 milliliters
- mazira - zidutswa zitatu
- Oyera azungu - zidutswa ziwiri
- mchere wothira - 1 pinki
- mchere, tsabola - chidutswa chimodzi (kulawa)
Zakudya za Cheddar ndi Swiss zimagaya pa grater lalikulu, parmesan - osaya. Zokongoletsera zisanu ndi ziwiri zapakati zimayenera kudzozedwa mkati ndi mafuta, kuwaza pang'ono ndi tchizi za Parmesan. Otsalawo a parmesan kuti abwerere. Broccoli ayenera kusokonezedwa mu inflorescences, kutsukidwa ndikupangidwe mu sieve, inflorescences owazidwa ndi mchere. Ikani sieve pa mphika wa madzi otentha ndikuphika pa kusamba kwa nthunzi kwa mphindi 10. Malizitsani kabichi kuti mukhale ozizira pang'onopang'ono, kenaka penizani mu blender. Ziphuphu zosiyana ndi mapuloteni. Mu saucepan kutsanulira mkaka, kuwonjezera batala ndi ufa. Malo pa sing'anga kutentha ndi kuphika, oyambitsa, mpaka pasitala, 3-4 min. Nyengo ndi mchere ndi tsabola. Onjezani Swiss tchizi, cheddar ndi supuni ya tchizi ya Parmesan. Thirani 3 yolks ndi broccoli puree. mchere, tsabola ndi nyengo ndi zakudya zowonjezera. Kutentha uvuni ku 200 ° C. Sakanizani mapuloteni asanu ndi osakaniza mpaka mdima wonyezimira wowala. Onjezerani 1 tbsp. l. mapuloteni mu mchere wokonzeka wa broccoli. Kupita mofulumira. Kenaka, mu dongosolo lotsatila, sungani chisakanizo cha broccoli kuti mupange mapuloteni. Onetsetsani, koma musabweretse ku homogeneity. Pa misa ayenera kukhala woyera ndi zobiriwira. Ikani unyinji mu mawonekedwe okonzeka. jambulani ndi otsala a Parmesan ndikuyika mu uvuni kwa mphindi 40-45. Kutumikira mwamsanga mutatha kuchotsedwa ku uvuni.
Mapemphero: 6