Mphepete ndi anyezi

Chinsinsi chophika mapira ndi lyokom si chophweka, koma chosavuta! :) Pamene muyenera kuphika Zosakaniza:

• Champignons - 500 Gramu
• Anyezi - zidutswa ziwiri
• Tsabola wakuda wakuda - 1 Kulawa
• Mchere - 1 Kulawa
• Mafuta a masamba - zinthu 4. makapu

Malangizo

Chinsinsi chophika mapira ndi lyokom si chophweka, koma chosavuta! :) Pamene mukufunika kuphika chinachake mwamsanga, popita, mandani ndi anyezi - izi ndi zomwe mukusowa. Kusagwira ntchito mwakhama ndi nthawi, koma kumakhala chakudya chokoma kwambiri. Ndipo ngati mukuphika zokongoletsera, mwinamwake, ndi nkhani yamatsenga. Momwe mungapangire maluwa ndi anyezi: 1. Maluwa atsopano amatsukidwa, kutsukidwa bwino, kutayidwa ku colander ndi kuzisiya. 2. Dulani bowa ndi mbale. 3. Timatsuka ndi kudula anyezi ndi mizere. 4. Kutentha poto ndi mafuta ndikuyala anyezi. 5. Fryani anyezi mpaka golide wofiirira. Samalani kuti asatenthe! 6. Onjezerani masambawa ku anyezi. Chilengedwe ndi tsabola. 7. Fryani anyezi ndi bowa pamodzi kwa mphindi 25-30. Mavitamini ndi anyezi ali okonzeka, mukhoza kutumikira patebulo. Chilakolako chabwino! :)

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