Kuchetsa ndi saladi wofiira

Preheat grill. Dulani tomato mu magawo ndikuyikeni pa teyala yophika. Dulani supupu Zosakaniza: Malangizo

Preheat grill. Dulani tomato mu magawo ndikuyikeni pa teyala yophika. Dulani supupu mu halves, kuwaza mafuta. Fry the avocado pa grill (lotseguka) kwa masekondi 30-45. Ikani supuni pa tomato. Apanso, tsanulirani mafuta ndi mafuta. Sakanizani mu mbale yophika anyezi wofiira, madzi kuchokera ku 1 mandimu ndi mafuta. Ikani chisakanizo pamwamba pa avokosi. Thirani msuzi pa pesto. Fukani ndi mtedza wa pine ndi grated tchizi.

Mapemphero: 5