Frappe ndi raspberries

Onetsetsani mu blender mkaka wozizira, madzi a rasipiberi ndi ayisikilimu. Rasipiberi ndi ayezi anaika Zosakaniza:

• mavitamini 100 a vanila
• kapezi wamadzimadzi - 30 milliliters
• mkaka - 200 milliliters
• Rasipiberi - 200 Gramu
• Chipinda cha Ice - Chigawo chimodzi

Malangizo

Onetsetsani mu blender mkaka wozizira, madzi a rasipiberi ndi ayisikilimu. Raspberries ndi ayezi amaikidwa m'magalasi apamwamba. Thirani okonzekera kusakaniza.

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