Kukhala m'deralo, barracudas amachititsa moyo wonyansa. Amadya nsomba zazing'ono, shrimp ndi squid. Nthawi zina amasaka m'matangadza. Bakracudas akuluakulu amasaka osasamala. Mbalame ya Barracuda imakhala yochepa, mamba ang'onoang'ono, pakamwa pamphuno, pakamwa kwambiri ndi mano aakulu. Kwa munthu, barracuda si owopsa. Barracuda, monga, ndithudi, nsomba zina za m'nyanja, zimathandiza kwambiri thupi la munthu.
Asayansi asonyeza kuti nsomba, nsomba zina ndi nyama zimapatsa thupi la munthu ndi mapuloteni omwe salowerera m'malo mwake. Mapuloteni a chilengedwe ndi ofunikira makamaka kwa anthu omwe ali ndi zaka zoposa 25, ndipo zilizonse zomwe zimadyetsa zamasamba, ndizofunikira kwambiri. Nyama imagwiritsidwa ntchito kwa barracudas achinyamata mpaka 60 cm mu kukula ndi kulemera kwa 1.5 makilogalamu. Barracuda nyama ndi chokoma kwambiri. Mwachitsanzo, ku Japan nyamayi imayamikirika kwambiri chifukwa cha kukoma kwake, ndipo ku Australia, barracuda imatengedwa ngati chakudya cha dziko lonse. Idyetsedwa yaiwisi, imayambanso kusamalidwa kufikira yosadziwika bwino ndipo imatumikiridwa patebulo makamaka yogwirizana ndi msuzi ndi mpunga.
Zogulitsa nsomba zimathamanga mofulumira m'thupi la munthu kusiyana ndi nyama. Izi zili choncho chifukwa nsombayi ili ndi minofu yochepa kwambiri, ndipo pakapita mankhwala amatha kutaya madzi oposa 20%. Chifukwa cha ichi, nsomba yokonzedwa bwino imakhala yowutsa mudyo komanso yamtendere. Apanso, pazifukwazi, nsomba zimawonedwa kuti ndizosavuta kudya, ndipo zimagwiritsidwa ntchito pa zakudya za ana komanso zakudya.
Barracuda ili ndi zonse zofunika amino acid: lysine, methionine, tryptophan. Koma wapatali kwambiri amino acid ndi taurine. Zimayambitsa shuga za magazi, zimayambitsa kusungunula kwa insulini, ndipo zimaletsa kukula kwa matenda oopsa kwambiri.
Barracuda ali ndi mafuta amtengo wapatali. Mafuta a nsomba amakhalabe ndi madzi ngakhale kutentha ndipo motero amathandizidwa kwambiri. Mu mafuta a nsomba, ma polyid polyatedaturated acids ambiri, omwe amatchedwa omega-3. Mafuta awa monga mavitamini sangathe kupangidwa ndi okha m'thupi, ndipo kupezeka kwawo kungayambitse matenda. Omega-3 ndi gawo la zinthu zomwe zimayambitsa magazi. Mafuta ali ndi katundu wotha kutulutsa kolesterolini, kuchepetsa mwayi wa thrombophlebitis, stroke, mtima, psoriasis, sclerosis. Matenda ofala monga khansara, nyamakazi ya nyamakazi, matenda a atherosclerosis, kufooka kwa chitetezo cha mthupi kumakhudzana ndi kusowa kwa omega-3. Anthu omwe amagwiritsira ntchito omega-3 nthawi zonse amakhala ndi maso abwino ndipo ali ndi liver yaitali. Mu nyama ya barracuda muli zofunika kwa mavitamini A, D, E, F, ayodini, selenium ndi zina zoteteza thupi.
Mbalameyi imakhala yaitali mamita awiri. Popeza amadyetsa plankton okhala ndi dinoflagellates, ndipo amadya ziwombankhanza zam'mimba, nyama si yoyenera kudya komanso ili ndi poizoni. Kupha poizoni ndi siguatoxin kumakhala kuti kungapangitse barracuda, yomwe idali yathanzi bwino dzulo. Zizindikiro zoyamba za poizoni: kupweteka kwa milomo ndi lilime, kukoma kwazitsulo m'kamwa, patapita nthawi inayake - kubwezeretsa m'mimba, kupweteka m'misendo ya miyendo ndi ziwalo. Ndipo chizindikiro chodziwika kwambiri ndi khungu lolakwika la khungu la kutentha kwa chilengedwe: zinthu zozizira zimawoneka zotentha, ndi kuzizira-kuzizira. Nsomba zazikulu, poizoni kwambiri mmenemo, makamaka pamutu, chiwindi, caviar ndi mkaka. Zoopsa zowonongeka sizimapsezedwa pamene zimatenthedwa ndi kuzizira komanso sizimayidwa ndi chapamimba cha madzi. Mukamwa mowa, zotsatira za poizoni zimakula. Ndicho, nsomba ya barracuda, yomwe imathandiza kuti zikhale zochepa.