Aubergini ophika mu uvuni

Mitengo yabwinoyi ndi yathanzi ndi yofunika kwambiri kwa iwo omwe amawonera kulemera kwawo ndi mawonekedwe awo. Sikuti imapindulitsa thanzi pokhapokha mukakonza zowonjezera, chakudya ndi zidulo za thupi, komanso zimapangitsa kuti mitu ya tsiku ndi tsiku ikhale yosangalatsa komanso yosiyanasiyana. Buluu imatha kusinthidwa m'njira zosiyanasiyana: ndiwotchedwa, marinated, yokazinga, sauteed kapena Korean salads. Mazira ophikidwa mu uvuni angakhale chimodzi mwa zakudya zokoma za tebulo lanu la tsiku ndi tsiku. Kuonjezerapo, njirayi imathandiza kusungira zinthu zowonjezera zomwe zimagwiritsidwa ntchito, komanso sizikuvulaza chiuno. Tiyeni tione mwatsatanetsatane ndondomeko yokonzekera zodabwitsa za masamba.

Kukonzekera kwa mankhwala

Kuti mupange chilengedwe chanu chophika chokoma, musanaphike kuchokera ku biringanya muyenera kuchotsa ululu wonse. Zachitika mofulumira komanso mofulumira: mtundu uliwonse wa buluu uyenera kudulidwa mu magawo awiri, owazidwa ndi mchere ndikupita kukagona kwa mphindi 20-30. Pambuyo pake, mankhwalawa ayenera kutsukidwa m'madzi - pamodzi ndi madzi amasiya kukoma kosasangalatsa.

Pakudya ndi bwino kusankha zipatso osati zazikulu kwambiri, zofiira kumbali zonse mumdima wofiira wambiri. Zomera zamasamba ziyenera kuchotsedwa pachimake, popeza pali Solanine - chinthu chomwe chingasokoneze thanzi laumunthu. Kuwotcha mu uvuni, biringanya ndi bwino kuti usamafewe pakhungu, monga momwe zimachitidwira pokonzekera mbale zina.

Eggplants mu kirimu wowawasa

List of products required:

• buluu - zipatso zisanu
• Ng'ombe - 200 g
• tomato - ma PC 3.
• anyezi - 1 pc.
• mandimu - theka
• masamba mafuta - 70-100 g
• mafuta obiriwira obiriwira - 150 g
• parsnip - 1 pc. kukula kwapakati
• adyo - 2-3 cloves
• mchere, tsabola - kulawa
• dill amadyera - pa luntha lanu

Chinsinsi chophika:

1. Choyamba muyenera kuphika nyama. Ikani ng'ombeyi mu kapu ndi kuphika mpaka ikhale yofewa komanso yofewa. Mu msuzi, uzipereka mchere.
2. Ikani chidebe cha madzi pa chitofu ndipo mubweretse ku chithupsa. Tomato atsuke, kuponya madzi otentha kwa theka la mphindi, tuluka ndikuchotsa mosamala peyala.
3. Tomato, anyezi ndi parsnips amadula muzidutswa zomwezo ndikuyika poto ndi mafuta. Ikani zakudya mpaka theka yophika, pamapeto pake yikani adyo akanadulidwa ndi 100 g wa msuzi. Pambuyo pa mphindi zochepa finyani mu madzi a poto kuchokera ku theka la mandimu ndi kabati pang'ono piritsi pang'onopang'ono. Chotsani poto yophika ndi kuwaza chisakanizo ndi katsabola.
4. Nyama yophika yophika ngati udzu woonda ndi kugwirizana ndi zina zonse.
5. Konzani biringanya: chotsani mchira ndikudula chipatso cha theka, osadula mbali imodzi. Mutu wa masamba onse uyenera kuchotsedwa, pambuyo pake buluu liyenera kuikidwa m'madzi otentha amchere kwa mphindi 6-7.
6. Gawo lotsatila masamba ayenera kupangidwira, kuyika mawonekedwe odzola mwamphamvu, kutsanulira pa kirimu wowawasa ndi kuphika mu uvuni kwa mphindi 50-60.

Chakudyacho chimaperekedwa ku gome pa mbale yogawanika, yokhala ndi zobiriwira.

Mazira ophikidwa mu uvuni ndi tchizi ya Parmesan

Cholengedwa chodzalacho chidzakhala chosankha chabwino osati pa masewera a tsiku ndi tsiku, koma ndiyenso ndi phwando la phwando. Chiwerengero cha mankhwala omwe akufotokozedwa mu Chinsinsi chikuwerengera 1 zipatso zazikulu.

Zosakaniza pa mbale:

• tomato mumadzi ake omwe - mphika 1 wa 400 g
• Parmesan tchizi - 50 g
• phwetekere - 1 tsp.
• adyo - 1 clove
• shuga wa nzimbe kapena uchi - 0.5 tsp.
• Basil ndi oregano - nthambi zingapo
• mchere, tsabola wakuda - kulawa
• zinyenyeswazi za mkate

Njira yokonzekera:

1. Biringanya kuwaza ndi 0,5 masentimita magawo ndi kuphika mu zofewa uvuni mpaka zofewa.
2. Sungani tomato, adyo, zitsamba zokometsera. Aphatikizeni mu mbale imodzi, kuwonjezera phwetekere, shuga, mchere ndi tsabola.
3. Pezani mafuta ophika mafuta, ikani pang'ono msuzi ndi msuzi. Pamwamba, ikani magawo a biringanya, kusinthanitsa zigawo chimodzi. Fukuta mbaleyo ndi breadcrumbs ndi grated tchizi.
4. Mu uvuni wokonzedweratu mpaka 180 ° C, ikani nkhungu kwa mphindi 20-30.

Pamene mutumikira, kongoletsani mbale ndi sprig ya basil.