Zotsatira za phokoso pa umoyo waumunthu

Dziko lathu ndi lokongola. Komabe? ngati pakanakhala palibe mawu ambiri, sizingakhale zofanana ndi zomwe timazizindikira. Nthawi zina kusiyana pakati pa phokoso n'kofunika. Zizindikiro zingagawidwe mu mitundu iwiri: yoyamba ife timakwiya kwambiri, yachiwiri, mosiyana, zimakhala ndi zotsatira zabwino. Lero tidzakambirana za zotsatira za phokoso pa umoyo waumunthu.

Ndipotu, palibe chinthu chosiyana ndi kusiyana kwa phokoso, chifukwa munthu aliyense ali ndi zokonda zake, wina akhoza kukhumudwitsa phokoso limodzi, pamene wina amalikonda kwambiri. Mwachitsanzo, mukhoza kutchula nyimbo zovuta za nyimbo za rock, anthu ena amazunza kalembedwe kameneka, koma anthu ena sangathe kuchita popanda izo.

Zimapezeka kuti munthu yemweyo akhoza kuchita mosiyana ndi zofanana. Chifukwa chachikulu, izi zimakhala chifukwa cha momwe munthuyo alili, zimadalira mtundu wa phokoso komanso phokoso panthawi yomwe womverayo amamvetsera. Mwachitsanzo, tiyeni tiwone nkhaniyi: kumanga nyumba kwanu kukuchitika, ndipo mwakhala mukulephera kulemba phwando la nyumba. Kawirikawiri ntchito zomangamanga zosiyanasiyana zimaphatikizapo phokoso, ndipo muzochitika izi zimakhala zosangalatsa kwa inu, popeza mukudziwa kuti nyumba yanu ikukumangidwanso. Ndipo ngati kumanga sikukukhudzani, ndiye kuti phokoso likhoza kukuvutitsani.

Zotsatira za phokoso pa thupi la munthu

Anthu akhala akuyamba kulabadira zomwe zimawoneka zingakhudze thupi. Pakapita nthawi, kumvetsetsa kwa phokosoli kunasinthidwa. Zowonadi ndipo tsopano chidziwitso ichi sichichuluka kwambiri, koma ndizokwanira zokambirana za mankhwala atsopano - mankhwala othandiza.

Mukamvetsera nyimbo, mpweya sumaoneka ndi diso la munthu. Kusinthasintha kwafupipafupi kumeneku kungakhudze ziwalo za mkati mwa omvetsera ndipo zingayendetsere njira zomwe zimagwira ntchito zamanjenje. Kuchita zabwino pamalopo kungakhale ndi zotsatira zabwino pa umoyo waumunthu.

Malinga ndi akatswiri, cholembedwa chosiyana chomwe chatengedwa chimakhudza thupi loyenera ndipo chimapereka mankhwala ofulumira kwambiri. Mwachitsanzo, cholembera chapamwamba cha fa chikuthandizira kuchotsa zinthu zoopsa mwamsanga kuchokera m'thupi la munthu.

Ochiritsa a ku Tibetan nthawi zonse ankaphatikiza kuphatikiza ndi mankhwala othandiza. Posachedwapa, ochirikiza mankhwala a ku Tibet anayamba kugwiritsa ntchito "mbale zowimba" muzochita zawo.

Zida zimenezi zinabwera kuchokera ku Tibet wakale, zomwe zimapangidwa ndi zida zosiyanasiyana zazitsulo. Mitsuko iyi imatha kupanga zolizwitsa zosamveka zomwe sizingachoke ku zipangizo zina zoimbira, ku Tibet izi zimagwiritsidwa ntchito posinkhasinkha ndi kuchiritsa. "Kuimbira mbale" kumavala munthu wodwala ndikugwiritsa ntchito matabwa a rosewood phokoso lachitsulo, zomwe zimachititsa kuti zizindikiro zomwe zimamveketsa zimakhudza ziwalo za munthu.

Mmene Zimakhudzira Umoyo waumunthu

Asayansi amatsimikizira kuti mafunde omveka angathandize thupi la munthu.

Nchifukwa chiyani mukuganiza kuti nyimboyi nthawi zambiri imasewera ku ofesi ya dokotala kapena madokotala?

Yankho lake ndi lophweka - nyimbo zimakhudza wodwalayo. Zili ngati mankhwala omwe angatengedwe popanda mankhwala komanso pafupifupi paliponse. Tiyenera kuzindikira kuti palibe mtundu uliwonse wa nyimbo zomwe muyenera kumvetsera, kotero aliyense ayenera kudzipezera yekha malinga ndi kukoma kwake. Tiyeni tipereke malamulo ena posankha nyimbo: sayenera kunyamula zoipa, sayenera kusangalala.

Chikhalidwe chanu chidzadalira chiyero cha nyimbo zomwe mumamvetsera. Ndi nyimbo zamtendere munthu amatsitsimutsa ndipo akhoza kugona. Ndi malemba amphamvu, pangakhale chikhumbo chosuntha.

Kuimba zaumoyo: kuimba kumathandiza

Ngati mumakonda kuimba, ndiye kuti muyimbire zaumoyo, popeza mawuwo amachititsanso kuwomba. Ena amalimbikitsa kuimba pamene ziwombankhanga zozungulira zili zolimba, ndipo kuchotsa izo sizingatheke. Mwinamwake, liwu lanu lomwelo lidzakukhudzani, makamaka ngati mukukweza zolinga zanu zomwe mumakonda.

Pogwiritsa ntchito nyimbo, mapapu amayamba kuvutika, zomwe zimabweretsa kutopa, kugona, ndi kusinkhasinkha.

Thandizo la mankhwala ndi munda wa mankhwala womwe umagawanika m'njira zingapo. Imodzi mwa njirazi ndikumveka kwa chilengedwe. Pokhapokha pakhale nthawi yaufulu, iyenera kugwiritsidwa ntchito mochuluka momwe tingathere kuti tikhale kunja ndi pafupi ndi chilengedwe. Tsoka ilo, m'nthawi yathu ino, sikuti munthu aliyense wapatsidwa mwayi wotero. Koma, mwatsoka, tsopano magulisa onse akugulitsa CD ndi phokoso la chirengedwe. Tangoganizirani kuti munabwera kunyumba, kuika diski ndi chiwonetsero cha chilengedwe mumasewero a record, ndipo tsopano mumamvetsera nyimbozi zikuimba pamtsinje wozunzikirapo. Gwirizanitsani malingaliro anu ndipo patapita mphindi zingapo mudzamva bwino.

Zingakhalenso zabwino kusuntha phokoso labwino, motero kuwonjezera thupi ndi mpweya. Mwachitsanzo, mungathe kukonzekera kuthamanga kokwanira, kuchita masewera olimbitsa thupi kapena kuvina. Chofunika koposa, tiyenera kukumbukira kuti nyimbo, monga kayendetsedwe ka zinthu, ziyenera kubweretsa chisangalalo.