Kodi mano ayenera kukhala oyera bwanji?

Abambo a kumwetulira kodabwitsa kumakhala kovuta kupeza ntchito yabwino. Akazi omwe ali ndi mano okongola amatenga 14% kuposa omwe mano awo sali oyenera. Ndizomveka kuti zofananazo sizinapezeke mwa amuna. Mapeto amadziwonetsera okha: kupambana kungatheke komanso kuyenera kuyendetsedwa. Osati okhawo amphamvu, komanso okongola adzapambana. Bungwe la American Dental Association linanena motere: kusaka gums sikumatsuka mano. Izi sizongotanthauza kusuntha. Komabe, kuyendetsa chingamu kumathandiza: kumatsuka mano, kumathandiza kuchotsa ma pigmented enamel. Mankhwalawa ayenera kukhala oyera, tinapempha akatswiri.

Oyera mwangwiro

Akazi amavutika ndi kuvunda kwa mano kuposa amuna! Mahomoni aakazi a estrogens ali ndi zotsatira zoipa pamkhalidwe wa pamlomo, osachepera sinsinsi omwe amadziwika ndi amayi, mimba. Mwana aliyense ndi mayi wa dzino - mawuwa ndi otchuka. Kafukufuku wasonyeza kuti amayi omwe anali ndi mwana m'modzi anali atayika mano awiri, ndi amayi a ana anayi kapena kuposa - mano asanu. Ndipo palibe kudalira chuma chakuthupi. Choncho, monga momwe akunenera, "amayi olembedwa" ku ukhondo wa m'kamwa amachitira chidwi kwambiri. Kuyeretsa mano kawiri pa tsiku ndilofunika kwambiri. Ndipo ndibasi iti yomwe mungasankhe ili kwa inu.

Magetsi

Maburashi ambiri amagetsi si abwino kapena oipitsitsa kuposa achikhalidwe. Mtundu umodzi wokha wa maburashi, kulenga panthawi imodzi kusuntha ndi kayendetsedwe ka kayendetsedwe ka zinthu, amapereka zotsatira zabwino. Mabotolo a magetsi apangidwa kuti athandize iwo amene amangomusakaniza ndi burashi yosavuta ndiulesi.

Ultrasound

Mabotolo amodzimodziwa amapezeka pamsika wa msika kumapeto kwa zaka za m'ma 90. Zofukufuku zomwe zachitika zaka zoposa 12 zatsimikizira kuti mphamvu ya ultrasound ikugwira ntchito polimbana ndi mabakiteriya. Poyerekeza ndi maburashi okongola, ultrasound imakhala yabwino usiku kawiri, 2.3 nthawi zambiri zowonjezereka motsutsana ndi gingivitis ndi 4,000 kuposera magazi.

Kukoma ndi mtundu

Mosiyana ndi "kudziwoneka" kwa ombidwa, mankhwala odzola mano sali malonda chabe. Kuti muwasamalire mokwanira, ndizofunikira basi. Ndipo madokotala amawalimbikitsa pa alumali mu bafa kuti nthawi zonse asakhale ndi imodzi, koma timachubu ziwiri - ndi mankhwala olepheretsa komanso ochepetsetsa. Yoyamba mungasankhe, yotsogoleredwa ndi zokonda zokhazokha ndi ulamuliro wa chizindikirocho, chachiwiri - pothandizira dokotala wa mano. Iyenera kuthana ndi vuto linalake (kuchotsa kutupa, kulimbitsa enamel, etc.). Mapepala otsutsana ndi kutupa amakhala ndi zotsamba za zomera za mankhwala: St. John's Wort, masewera, timbewu timbewu ndi tiyi. Amachotsa utsi wamagazi ndikumenyana ndi mpweya woipa. Anti-caries ali ndi calcium ndi fluoride ndipo amatha kumenyana mosamala. Ndikofunika kukumbukira kuti odwala-caries anti-caries (makamaka omwe ali ndi fluoride) ndiwo njira zothandizira, osati mankhwala. Pasted yamchere ali ndi mchere wamchere omwe amathandiza kulimbitsa chifuwa: amachititsa kuti magazi aziyenda bwino komanso amachititsa kuti thupi likhale ndi mavitamini. Kugwira ntchito, koma momveka bwino kuti alawe. Zilonda zam'mbuyo zimakhala ndi hydrogen peroxide. Koma samalani: abusawa amachititsa mantha kuntchito ya mano. Choncho, nkofunika kugwiritsa ntchito maphunziro.

Yoyera

Mapangidwe a tartar ndi mawonekedwe a chikasu - njoka, njira zosapeŵeka. Kuchepetsa ndi kuyera - njira zomwe madokotala amachita. Njira zonse zopulitsira magazi zimagwiritsidwa ntchito pogwiritsa ntchito hydrogen peroxide. Laser, ultrasound kapena photobleaching - njira izi zimathandiza kokha kuchepetsa peroxide, zomwe zimapangitsa kuti njira yowumitsa magazi ikhale yofatsa.

Mankhwala

Maziko ndi zotsatira za mankhwala opangidwa ndi mtundu wa pigment. Chophimba chimapangidwa, chomwe chimadzaza ndi khungu kawiri pa tsiku, ndipo chimaikidwa pa nsagwada kwa maola 2-2.5. Kutuluka kwa magazi koteroko, pangakhale kuwonjezeka kwa mphamvu ya mano pa zofooka za kudzazidwa ndi malo osateteza. Laser. Pa mano, gelisijeni peroxide gel amagwiritsidwa ntchito ndi kuunikiridwa ndi dothi lotsogolera laser. Kuwombera sikuchitika kokha chifukwa cha peroxide, komanso chifukwa cha mphamvu ya laser kuthyola nkhumbazo.

«Yambani»

Chilichonse chimakhala chofanana kwambiri ndi njira zomwe tatchula pamwambapa: gel yosungirako katundu pogwiritsa ntchito hydrogen peroxide (yokha 25% ya mankhwala) imagwiritsidwa ntchito mano, kenako kuwala kochokera ku nyali yoyipa yapamwamba kumakhudza maonekedwewo.