Maphunziro olimbitsa thupi amathandiza kuti thupi lathu likhale labwino kwambiri, lachicheperelo, kukongola kwa munthu komanso kuthandizira kuchotsa mafuta owonjezera. Koma, mwatsoka, pali anthu ambiri omwe sangachite masewera okondweretsa m'njira iliyonse. Ganizirani zosiyana zokhudzana ndi thupi.
Ndani ayenera kupewa kuchita zinthu moyenera?
Ntchito iliyonse yosagwirizana ndi mphamvu za thupi la munthu sizingagwiritsidwe ntchito, koma, m'malo mwake, ikhoza kubweretsa mavuto osayenera. Kuti masewera olimbitsa thupi (masewera ena) asakuvulazeni, onetsetsani kuti mufunsane ndi katswiri (wophunzitsa, dokotala). Koma mulimonsemo, muyenera kudziwa momwe matenda opatsirana akuyenera kukhalira ochepa kapena osatsutsika.
Mitundu yamphamvu yathanzi mu matenda okhudzana ndi mtima wamagazi imaletsedwa. Zochepazo ziyenera kuyesedwa pamatenda monga: bradycardia, tachycardia, arrhythmia, hypotension, matenda oopsa.
Mu matenda okhudzana ndi m'mimba, kuchita masewera olimbitsa thupi sikuvomerezedwa kapena sikuyenera kukhala kochepa. Pankhaniyi, chirichonse chimadalira mtundu wa matenda ndi chigamulo cha dokotala. Makamaka zotsutsana ndi zilonda za duodenum, komanso m'mimba mu gawo la chikhululukiro. Sizowonjezeka kuti azikhala olimbitsa thupi kwa omwe akudwala matenda opatsirana (hypertrophic, lymphocytic, autoimmune, granulomatous, eosinophilic). Ndi nthendayi mu siteji yoyipa, nthala za bile, chikhodzodzo, matumbo aang'ono kapena akuluakulu, makoswe.
Kwa anthu ovutika ndi mitsempha ya varicose, thupi labwino limatsutsana. Zochita zolimbitsa thupi siziletsedwa kwa anthu omwe ali ndi fragility yowonjezereka ya mafupa, omwe ali ndi demineralization ya mafupa. Kukhala ndi thupi labwino kwambiri kumatsutsana ndi omwe ali ndi matenda ena okhudzana ndi minofu. Ndi kuvulala kosiyanasiyana ndi zilonda za minofu, matumbo, mitsempha ya minofu imapangitsanso kuchita zinthu zolimbitsa thupi. Iwo sakuvomerezeka chifukwa cha fractures ndi kupweteka kwa fupa. Zochita zapadera mu makalasi olimbitsa thupi amapangidwa kwa omwe akudwala nyamakazi, a herniated intervertebral discs.
Ndi ndani winanso amene amatsutsana ndi thupi lake?
Sitikulimbikitsidwa kuchita nawo masewerawa kwa anthu omwe posachedwapa amadwala matenda opatsirana ndi opatsirana. Mipingo iyenera kusinthidwa, yodzaza nthawi yowonongeka. Kuchita masewera olimbitsa thupi kwa anthu omwe ali ndi matenda a chiwindi (omwe ali ndi benign hyperbilirubinemia), ndi chiwindi cha chiwindi, saloledwa; omwe akudwala matenda a mimba. Izi ndi matenda opatsirana, stenosis, cardiospasm, diverticula (ndi kuphwanya kwakukulu kwa ntchito). Kudwala matenda a impso - nephrosclerosis, pyelonephritis, chachikulu-makwinya a impso, nephrotic syndrome, impso amyloidosis, interstitial Chronic nephritis. Pamene urolithiasis ndi hydronephrosis sizinalimbikitsidwenso kuti muzichita bwino.
Mutangotha kumene ntchito, sikofunika kuti muzichita masewera olimbitsa thupi. Zimatengera nthawi kuti tipeŵe kusiyana kwa sutures mkati ndi kunja. Komanso, musamachite khama kwambiri kwa anthu omwe amadwala matenda a endocrine (Basedova matenda, matenda a shuga). Kwa iwo omwe ali ndi zilonda zosiyanasiyana za pulmonary, zochitika za thupi ndi zochepa. Zimaletsedweratu kukhala odwala matenda opuma. Amene ali ndi vuto ndi masomphenya, ndizofunika kukaonana ndi dokotala. Pachifukwa ichi, pali katundu wapadera kwambiri wopangidwa. Ndi myopia ndi astigmatism, zochitika zimatsutsana. Maphunziro olimbitsa thupi a neuralgia a mitundu yosiyanasiyana sakuvomerezeka.
Komanso ndiletsedwa kukhala oyenerera kwa amayi omwe ali ndi matenda a umoyo mu malo otukuka. Machitidwe apadera ayenera kukhazikitsidwa kwa amayi apakati. Azimayi omwe ali ndi mimba, poopseza thanzi, masukulu amaletsedwa. Musanayambe kuchita zinthu zolimbitsa thupi - katswiri wothandizira ndi wofunikira basi.