Zizolowezi 5 zomwe zingapulumutse kugonana

Mayi aliyense amalota nthawi yaitali. Zaka 20 pambuyo pake, kugonana kunali kofanana ndi pambuyo paukwati - mumsewu, kumangirira nsapato ndi nsapato. Mwamwayi, nthawi siimaima, ndipo okondedwa omwe kale anali okonda kwambiri amakhala amodzi. Chinthucho ndi chakuti ophatikiza pa zaka amakhala ndi zizoloƔezi, zomwe, mwatsoka, siziwoneka bwino, komanso kuti sayansi ya kugonana ndi yangwiro bwanji, kunena za kugonana.

Kodi mungatani kuti mukhale wokondedwa komanso mukufunidwa?

Onetsetsani manyazi a pulayimale. Mwamuna si wachilendo kwa munthu aliyense ndipo mwamuna wanu ndi wosiyana, ndipo mkazi ayenera kumvetsa izi. Choncho, amayi akulangizidwa kuchotsa njira za ukhondo wazimayi ndipo khomo la chimbudzi ndibwino kuti mutseke nazamok. Wowononga zakugonana pakati pa abwenzi akukhala wolimba komanso zina zonse za moyo. Ndipo ndikukhulupirire kuti iyi si njira yotsindika kugwirizanitsa. Amuna amakhalanso okhudzidwa - "kuphweka kwauzimu" ndipo kulowera tsiku ndi tsiku kumangokhalira kusokoneza malingaliro onse ndi zokondweretsa, makamaka ngati mphepo yamkuntho imatha.

Bisani thupi lanu. Amuna amatha bwanji kugwirizana ndi mtsikana wamaliseche akuyendayenda - munthu womasuka amasuntha maso ake ndikukweza manja ake, ndipo mwamuna wokwatira angayankhe mwachisoni chomwe chimangotuluka mwamsanga, ngakhale mtsikanayo ali ndi kukongola kwakukulu. Kawirikawiri, tikapita kunja kwa msewu, ife, timayima pagalasi, timadzicheka, timayang'anitsa madiresi, zovala ndi masiketi. Ndipo izi ndizogwirizana ndi anthu osadziwika, ndipo, pokhala ndi okondedwa kunyumba, timawoneka osasangalatsa ndipo timapita ku chinachake. Choncho, timasonyeza kuti sitinayamikire kunyumba. Komanso, ndife ochepetsetsa, omwe m'tsogolomu angasanduke kugwa kwa maubwenzi. Njira yabwino kwambiri yothetsera zovalazo ndi kuvala zovala zabwino komanso zokongola kunyumba ndipo sizingapangidwe ndi silika ndi lace. Pa nthawi imodzimodziyo, zovala zapamwamba zokongola ndi zopsereza zonyansa sizinalepheretsedwe. Kuwona molondola, ndi zofanana zofunikira kuchokera kwa munthuyo.

Musakhale ndi mavuto a wina ndi mzake. Kawirikawiri, akazi amadandaula ndi munthu wokondedwa. Mwamunayo amatha kumvetsera, kugwedeza mutu wake, kulowetsa phewa la munthu ngati chovala. Koma kudandaula madzulo sikungabweretse chilakolako cha ubale pakati pa inu, ngakhale kuvulaza kumangowonongeka. Pezani zokondweretsa ndi zokambirana zokhudzana ndi zokambirana zanu ndi okondedwa anu, mwachitsanzo, mugawane malingaliro anu ovomerezeka a kuyendera kanema, masewero, kanema. Pambuyo kulandira chilango chakumverera, kugawana nawo ndi yemwe amakukondani, ngati pali zambiri zotengeka, ndiye kukambirana za moyo wa tsiku ndi tsiku kudzatsika kwambiri. Mukhozanso kuwerenga wina mokweza, mukhoza kuyamba, mwachitsanzo, mabuku okondeka a ana. Njira zoterezi zingathandize kubwezeretsa chiyanjano chomwecho.

Phunzirani kusasuntha zisankho. Mkwiyo ndi wopha munthu wamphamvu kwambiri, womwe umakhala wosadziwika ndikuwononga chiwerewere. Ndiye - nsalu ndi msungwanayo. Zimakhala zovuta kugonana ndi mwamuna yemwe adakumbukiranso tsiku laukwati, kulankhulana ndi bwenzi lakale, akuchitira mwano amayi ako. Choncho, kugona ndi wozunza, asiye zolakwa zonse pakhomo la chipinda chogona, kapena musapite ku chipinda chogona. Kugona ndi mwamuna, onetsetsani kuti mulibe maganizo oipa pa iye. Mutayesa kugonana kamodzi, kokhala ndi zodandaula zakale, kuti mukambirane zonsezi kuti simukufuna. Ndikofunika kuphunzira poyamba, funsani ubale mwakulankhula ndi munthu, ndiyeno, pamene zonse zathetsedwa kuti mupite ku chipinda choyanjanitsa chikondi.

Sungani mtunda woyenera. Pambuyo paukwati, zaka zingapo mungathe kugona limodzi, ndipo ndi bwino kugona pa mateti osiyanasiyana. Sikuti mkazi aliyense amapeza bwino pa nthawi yomwe mwamuna wake samamuwona nkhope yabwino komanso tsitsi lopweteka la mkazi wake. Koma nthawi zambiri anthu okwatirana amagona palimodzi, chifukwa amazoloƔera "kutengedwa", ndipo izi zimakhala zovuta kwambiri. Chochititsa chidwi ndi chakuti akuluakulu ndi anthu ena apamwamba a mitundu yonse ndi nthawi zina anali ndi zipinda zosiyana. Njira imeneyi inali ndi tanthauzo lake - malo adasungidwa. Choncho, ngati mutapeza mwayi wogona mosiyana, muzigwiritsa ntchito.