Zizindikiro ndi zakudya zoyenera mu cholelithiasis

Kupweteka kwakukulu kumaphatikizapo njira ya cholelithiasis, yomwe imapangitsa moyo wa wodwalayo kusagonjetseka. Pali njira zambiri zothandizira odwala, koma zakudya zoyenera ndizofunikira. Ngakhale atachita opaleshoni kuchotsa miyala, matenda opanda mankhwala ochiritsira sangathe kuchiritsidwa. Mu nkhaniyi, tiyeni tiyankhule za zizindikiro ndi zakudya zoyenera mu cholelithiasis.

Zizindikiro pakadwala.

Gallstone matenda ndi matenda omwe mapangidwe ndi kuika mu ndulu ndi bile ducts, zomwe zimatchedwa miyala, zimatheka. Pali zifukwa zambiri zomwe zimayambitsa matendawa. Izi ndi kuphwanya zakudya zoyenera, kagayidwe kamene kamayambitsa matenda, chibadwa cha mthupi, matenda osokoneza bongo, matenda. Chifukwa cha zifukwa zotchulidwa pamwambazi, kupanga miyala ya bile imatheka chifukwa cha kusintha kwa physico-chemical properties. Ngati matendawa amatha nthawi yaitali, ndiye kuti kutuluka ndi kutukuka kwa kutupa mu ntchentche zimatha. Miyala mu ndulu ndi mazira amagawanika mu kolesterolini, pigment, pigment-cholesterol, ma calcareous ndi complex (kuphatikiza).

Matenda a mwala wonyezimira amadziwonetsera m'njira zosiyanasiyana: kuvutika kwa hepatic colic (ululu wowawa chifukwa cha miyala), kutsegula m'mimba, kupweteka kwanthawi yaitali, ndi zina zotero.

Miyala yayikulu mu ndulu imathandizira kupanga mapangidwe a zilonda pamakoma ake. Izi ndizoopsa kuti pangakhale kusweka kwa khoma la chikhodzodzo ndi kutulutsidwa kwa kachilombo koyambitsa matenda m'mimba. Choncho mapangidwe a abscesses ndi peritonitis - kutupa kwa peritoneum. Ngati chiberekero cha gallbladder chatsekedwa kwa nthawi yayitali, bile imathamanga ndipo kudyetsedwa kwake kumapezeka. Pamene mwalawo umatsekedwa ndi ndondomeko yodziwika bwino ya bile, ma pigments amalowa m'magazi, zomwe zimapangitsa kuti munthu azikhala ndi khungu lam'nsalu komanso akukasupa khungu la wodwalayo.

Zakudya zabwino mukakhala ndi matenda.

Chakudya cha cholelithiasis chiyenera kukhala choyamba komanso chiteteze m'mimba chifukwa cha makina, mankhwala ndi kutentha. Kuti izi zitheke, mbale ziyenera kuphikidwa pogwiritsa ntchito zipangizo zamakono, komanso zakudya zina ziyenera kuchotsedwa ku zakudya. Nthawi zina, chakudya chokha chokhacho chimathandiza kuti mkhalidwe wa wodwalayo ukhale wabwino: kupweteka, kutsegula m'mimba, ndi zina zotero.

Ndikofunika kuchotsa zakudya ndi zakudya zomwe zili ndi zinthu zokwiyitsa m'mimba mucosa: tsabola, zonunkhira, mpiru ndi sauces, adyo, radish, radish. Komanso nkofunika kuchotsa mankhwala osokoneza bongo, monga nsomba za mafuta, sausages, mutton ndi mafuta a ng'ombe, mafuta onunkhira, kusuta, mchere, mafuta a broths. M'pofunikanso kuchotsa confectionery kuchokera ku zakudya, chifukwa ali ndi khofi, kakale ndi chokoleti, zomwe zingapangitse.

N'zosayenera kudya mkate wa mkate, masamba, chifukwa ali ndi mitsempha yowonongeka ndipo, motero, amachititsa kuti pakhale mpweya wambiri.

Ngati n'kotheka, sayenera kumwa zakudya zakumwa ozizira ndi zakudya. Amayambitsa mpweya wa ndulu, mazira ndi kuwonjezera kupweteka.

Kukonzekera chakudya cha cholelithiasis, zakudya zogwiritsa ntchito lipotropic zinthu ziyenera kugwiritsidwa ntchito, chifukwa zimathandiza kuchepetsa mafuta. Izi zimaphatikizapo cod ndi herring. Nsomba zina ndi zabwino kugwiritsa ntchito mafuta ochepa, mtsinje. Zakudya za nyama zimakonzedwanso mafuta, ng'ombe kapena nkhuku.

Zothandiza kwambiri mkaka wowawasa - mkaka wambiri, kanyumba tchizi, kefir. Kachisi tchizi, mwa njira, ili ndi lipotropic mankhwala - choline, yomwe imathandiza kuchepetsa. Kirimu chokoma chingathe kudyedwa pang'onopang'ono komanso mosakhala mafuta. Mafuta a chiweto ayenera kuchotsedwa, ndipo agwiritseni ntchito masamba ndi batala. Mazira mu mitundu iwiri - omelet ndi owiritsa otentha. Nkhoma zimakhalanso ndi lipotropic substances (buckwheat ndi oatmeal), kotero zimalimbikitsa zakudya. Mukhozanso kuphatikiza mpunga ndi semolina. M'madyerero ayenera kukhala masamba, zipatso, zipatso za mtundu wosakhala ndi acidic: kaloti, mavwende, dzungu, vwende. Kuchokera maswiti mukhoza marmalade, uchi, kupanikizana ndi msipu.

Pamene mukuphika, pewani kuwotcha. Zakudya zokonzeka zikhale zofewa komanso zamkati. Pofuna kukwaniritsa izi, mbale zimakonzedwa mothandizidwa ndi chithandizo chapadera - ndikutentha, kuwira, kumangiriza mu puree.

Pofuna kuthetsa mphamvu yaikulu pa chithandizo cha cholelithiasis, chisamaliro chapadera chiyenera kulipidwa ku ulamuliro wa zakudya. Idyani kasanu patsiku m'magawo ang'onoang'ono ndipo mosamala nthawi - panthawi yomweyo.