Ubwino wa yogurt wokometsetsa sungatheke. Kukoma kwake kuli chenichenicho, osati kutsekemera, kugulitsa masitolo, kuikidwa magazi. Kupezeka kwa tizilombo toyambitsa matenda komanso zothandiza, osati dyes, thickeners ndi zoteteza. Kudyetsa thupi, komwe kuli kofunikira kuti chitetezocho chisungidwe mu mawonekedwe opangidwa ndi makina, komanso kumakhudza kwambiri ntchito yofunikira ya mabakiteriya opindulitsa, kotero kuti simungathe kupeza phindu limene limatchulidwa pa chizindikirocho.
Kukonzekera kwa yogurt muyenera kugula chikhalidwe cha mabakiteriya a probiotic mu pharmacy, magolovesi osabala komanso sitiroko ndi othandizira. Fotokozerani, kaya mabakiteriyawa akukonzekera mkaka muzinthu za m'nyumba. Mukhoza kuchita popanda yogurtnitsy - malo aliwonse ofunda kuti akhwime ndi kukula kwa mabakiteriya ndi abwino, ena amasinthidwa kuti aziphika mu thermos, uvuni. Kapena ingotsekani mu bulangeti ndikuyiyika pa batiri ngati nyengo ya kutentha isanafike. Pa mtundu uliwonse wa kuyambira (iwo akhoza kusinthidwa nthawi ndi nthawi) njira yeniyeni yokonzekera imasonyezedwa.
N'kofunika kuti yogurt yopangidwa ndi nyumba ndi mankhwala omwe ali ndi asidi apansi kuposa, mwachitsanzo, kefir. Ndipo mu yoghurt zoweta zimapezeka ndithu, popeza palibe yowonjezera citric acid yomwe imapangidwa ndi wopanga.
Mkaka wa yogurt wokometsetsa umayenera kugula pasteurized. Ena (makamaka amayi a ana aang'ono) amakonda kuphika mkaka, pamene ena amanena kuti zidzasokoneza kukoma kwa mankhwala.
Musawonjezere shuga ku yogurt yopangidwa kunyumba. Izi zidzawongolera kuwonongeka kwa mankhwala, chifukwa mabakiteriya adzawotcha, ndipo kukoma ndi khalidwe la mankhwala lidzasintha.
Kuchita khama pang'ono ndi chipiriro - ndipo muli nazo zothandiza, olemera mu microflora, yogurt yopangidwa kunyumba kwa ana ndi akulu. Mu yogurt, ndi ofunika kuti mabakiteriya othandiza amachotsa tizilombo toyambitsa matenda, motero amateteza matenda ena. Ndipo ngakhale, malingana ndi zipoti zina, zikhalidwe za yoghurt zimawongolera chitetezo, zimathandizira kupewa ndi kuchiza matenda a mitsempha, zotupa.
Kanyumba kanyumba ndi mankhwala omwe amadzaza ndi mapuloteni. Ndipo, mwa zina, muli chitsulo, magnesium ndi phosphorous. Lipotropic zinthu zimakhudza chiwindi. Chinyumba cha kanyumba chimathandiza pafupifupi kwa aliyense popanda chokhalira ndipo sichikulimbikitsidwa mwangozi ngakhale pa zakudya za ana komanso zakudya. Mapuloteni a curd amatsutsana kwambiri ndi nyama, koma ndi bwino, kosavuta komanso mofulumizitsa thupi.
Zogulitsa nsomba za kanyumba, zogulitsidwa m'masitolo, kawirikawiri zimapangidwa ndi kuwonjezera kwa shuga, ndipo zimakhala zovuta kuti calcium iyambe kuyamwa. Choncho kunyumba, inu mumaphika kanyumba tchizi angapindule kwenikweni ndi thupi, osati kungokhala mtundu wina wa mchere.
Mkaka wamakono wokhala kunyumba (mkaka wophika) sungathe kuphika. Mu kasupe, mumatenthetsa mchere kapena kusamba, kapena penyani kuti tchizi sichimakhudza makoma ndi kumamatira. Muyenera kumvetsetsa nthawi yomwe misala imayamba kusiyana ndi seramu yachikasu. Pogwiritsa ntchito thumba la gauze, lolani misa yotsatirayo itsegule - ndipo kanyumba kakang'ono kakonzeka.
Makamaka ndi ofewa, ngati mkaka unadzala ndi mandimu. Zachitika motere: mu mkaka wotenthedwa kale, tsitsani supuni ya supuni ya mandimu. Kulemera kumasintha pamaso panu ndipo mumangofunika kuigwira pa poto, kuzisiyanitsa ndi whey ndi kufinya bwino.
Ndikwanira kudya kanyumba tchizi 2-3 pa sabata.
Pakuti yogurt yapamwamba ndi yoyenera osati yokwanira, komanso yosungunuka, yosungunuka, komanso ngakhale mkaka wambiri. Mafuta okwera a Kefir adzapezeka ngati muwonjezera zonona zonunkhira pamodzi ndi chotupitsa.
Chofufumitsa chidzagwiritsira ntchito supuni 1-2 za kefir, zogulidwa mu sitolo, izi zokha ziyenera kukhala chipatso chopanda zipatso. Thirani muzophika ndi utakhazikika kwa ma digita 20 mpaka 22. Ngati yogurt yofunayo sichipezeka, udzu wobiriwirawo udzakhala yogagi kapena ngakhale mkate wakuda. Pharmacy ikugulitsa lactic ferment, mwachitsanzo, lactobacterin.
Musaiwale kusakaniza mkaka ndi chotupitsa. Pambuyo pa maola 12-24 mudzayang'ana zotsatira ndikupeza mankhwala omaliza. Ngati mutseka makilosi a thermos, kefir idzapezeka pambuyo pa maola 6-7.
Kefir sizothandiza kokha, komanso njira yothandizira komanso yothandizira. Zimakhala ngati tizilombo toyambitsa matenda, komanso lactic acidic kefiric medium imathandiza kuti thupi likhale ndi thupi la calcium, phosphorous, vitamini D. Wokonzekera kunyumba, kefir amachita bwino kwambiri ntchitozi.
Kefir, yokhazikika, yothandiza komanso yatsopano imakhala yothandiza kwambiri ngati mumakongoletsa ndi zipatso kapena kupanikizana, kapena kuwonjezera madzi a zipatso. Nthawi zonse, pokonzekera zinthu zamakono kunyumba kwanu nokha ndi banja lanu, muzisamala za mtundu wapachiyambi wa mkaka. Kumbukirani kuti mkaka wonse ndi mafuta kwambiri, ndipo mankhwala ochokera mmenemo si abwino kwa ana ang'onoang'ono komanso omwe amawonetsa kulemera kwawo. Mkaka, osati pasteurized, makamaka yophika. Tsopano mukudziwa za katundu wa yogurt, kefir, kanyumba tchizi, zomwe ndi zofunika kwambiri kukhalabe wathanzi.