Amapangawa Ambiri Amayi ambiri samaganizira momwe angapangire zikondamoyo - nthawi zonse zimakhala zosavuta kuzikonzekeretsa "kuchokera pa zomwe ali." Koma kwa atsopano ambiri njira iyi siimatha ndi kupambana! Choncho, tikukonzekera kuphika, izi poyang'ana ndizosavuta kudya, zofanana ndi momwe zimakhalira. Tidakonzeratu zikondamoyo za buckwheat, mikate ya siponji ndi zikondamoyo ndi maapulo. Ndipo lero timapereka chophika cha zikondamoyo ndi timbewu tating'onoting'ono timene timachokera ku chisakanizo cha mitundu ingapo ya ufa. Mwinamwake pakuyang'ana izi ndi njira yachilendo, ndiye motsimikiza kotheratu tinganene kuti ndizosangalatsa komanso zokoma!
Zosakaniza:- Tirigu ufa 0 tbsp.
- Mbewu ya chimanga 0.5 tbsp.
- Kukula manna 1 tbsp.
- Shuga 2 tbsp. l.
- Mbatata wowuma 1 tsp.
- Soda 1 tsp.
- Kefir 1 tbsp.
- Sakinioni ufa 1 tsp.
- Mbewu yatsopano 0,5 gulu
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 3 tbsp. l.
- Khwerero 1 Kukonzekera zikondamoyo, kutenga ufa wa tirigu ndi chimanga, semolina, shuga, kefir, sinamoni ndi timbewu tatsopano.
- Gawo 2 Sakanizani mu mbale zonse mitundu ya ufa, semolina, shuga, wowuma ndi soda.
- Khwerero 3 Sambani timbewu tonunkhira bwino ndikuwomba bwino.
- Gawo 4 Onjezerani timbewu ndi sinamoni kwa osakanikirana owuma - sakanizani zonse bwino.
- Khwerero 5 Kenaka yikani yogurt. Thirani kefir pang'onopang'ono, kusakaniza kusakaniza bwino - mtanda uyenera kuwoneka ngati kirimu wowawasa (kefir angafunike 0,5-1 chikho).
- Gawo 6 Mu frying poto kutentha mafuta masamba ndi kufalitsa supuni ya mtanda, mwachangu fritters kuchokera mbali ziwiri mpaka wofiira mtundu pa sing'anga kutentha.
- Khwerero 7 Tumikirani zikondamoyo zotentha ndi uchi kapena kupanikizana.