Mwachidziwikire, aliyense amayamba kumvetsa kuti chakudya chimene timadya sichingakhale chokoma, komanso chothandiza. Ngati palibe chidziwitso, ndiye kuti mutha kuyamba kuphunzira maphikidwe odabwitsa, katundu wa zakudya ndi machitidwe a zakudya. Komabe, pali njira yodalirika komanso yowonjezera - kuphunzira maphunziro a chikhalidwe. Pafupifupi zakudya zonse zomwe zili ndi mbiri yabwino zimakhala zothandiza, chifukwa ngati zikanakhala zosiyana, sizikanakhalapo mpaka nthawi yathu.
Izi ziyenera kunenedwa kuti mndandanda wa zokometsera umachokera ku nthawi ya moyo ndi zizindikiro za umoyo wa anthu a m'dzikoli, ndipo sizikhudzidwa ndi chakudya kokha, komanso ndi khalidwe lachikhalidwe, njira ya moyo. Komanso, si anthu onse omwe amatsatira zochitika zamakono zakale ndikukhala ndi zizoloŵezi za anthu ena (Finnish, Uzbek, Russia), choncho sichiphatikizidwa mndandanda wa anthu othandiza kwambiri padziko lapansi.
Malo oyambirira- Zakudya za ku Japan
Ndi Japanese, chifukwa cha khitchini yawo, amakhala ndi moyo wautali ndipo pafupifupi sakudziwa kuti kulemera kwake ndi matenda ochuluka bwanji. Ndipo izi sizosadabwitsa, chifukwa khitchini yawo ili ndi nsomba zambiri, nyanja, mpunga, masamba, soya ndi nsomba. Iwo samadya nyama, chakudya chophweka, mkaka ndi mafuta a nyama. Nthawi zina amadya mazira, nkhuku ndi izinin. Mbewu za algae, zofufumitsa ndi soya zimapatsa thupi mavitamini, ndipo chifukwa cha ichi, zomera zowonongeka zimasungidwa, koma mbale za nsomba zimapatsa thupi kuchuluka kwa mapuloteni ndi zakudya. Ndikofunika kudziwa kuti ku Japan kokha zinthu zatsopano zimagulidwa, osati mazira, koma kuchokera ku nyanja. Iwo amatha kusamalira chakudya (kuphika naparu, kukwasa mwamsanga), zomwe zimasunga zinthu zonse zothandiza ndi katundu. Manyowa ndi a Japan amathandiza m'malo mwa mkaka, nyama ndi tchizi. Mu Japanese zakudya, pakadalibe kukonda kwakukulu woperekedwa kwa supu: masamba ndi nsomba. Pa chakudya chamadzulo ali ndi zonunkhira zambiri ndi masukisi omwe amachititsa chimbudzi: wasabi, ma soya, mchere wothira. Chisamaliro chapadera chimaperekedwa kwa nyengo ya Japanese. Zipatso ndi ndiwo zamasamba zomwe amadya pokhapokha nyengo. M'nyengo yozizira ndi tebulo la chilimwe mulibe zakudya zofanana, mpunga wokha ndiwo makina okhwima.
Izi ziyenera kunenedwa za zakudya za ku Japan. Amakonzeka kuchokera ku madzi a zipatso, ufa wa mpunga ndi thickeners, zomwe zimachokera ku algae. Zoonadi, izi sizili zofanana ndi maswiti athu, koma izi ndi zabwino, chifukwa pang'ono mafuta ndi shuga zimalimbikitsa thanzi. Chakumwa chokonda kwambiri cha Japanese ndi tchire wobiriwira. Tiyi wotchuka kwambiri ku Japan ndi masamu - ndi ufa, pamene masamba osagwiritsidwa ntchito, koma kwathunthu. Ndi bwino kukumbukira kuti a Japanese amakonda kudya chakudya: payenera kukhala osachepera asanu pa tebulo, ndipo m'pofunika kusunga mawonekedwe oyambirira a zogulitsidwa, payenera kukhala mitundu iwiri ya tebulo, yokongola, yosavuta kugwira ntchito ndi mbale zambiri, mbale ndi magawo ang'onoang'ono.
Malo achiwiri - khitchini ya Singapore
Malowa amaperekedwa ku khitchini ku Singapore, koma kuti anthu okhalamo adatenga zinthu zabwino kwambiri ku India, Japan, China, Thailand ndi mayiko ena ndipo adasintha zakudyazo kuti azizikonda. N'zosadabwitsa kuti ku Singapore simungayese maso awo okha, komanso zakudya za mayiko oyandikana nawo. Inde, ku Singapore, mpunga, soya, nsomba ndi nsomba zimakonda, ngakhale kuti zili ngati ku Asia konse, komanso chifukwa cha nyengo yozizira komanso yotentha, nkhuku ndi zipatso zotentha zingadye kumeneko. Kukhitchini ya Singapore, nyama zambiri ndi mazira owouka, omwe sitinganene za Japan, koma zonsezi zimaperekedwa ndi zitsamba, zonunkhira, zipatso, mtedza ndi masamba. Pali zofunikira zazikulu kukhitchini ya Singapore - kuphika kwa anthu awiri ndi msuzi, stewing, marinating ndi mwamsanga mwachangu ndi zonunkhira. Titha kunena kuti khitchini iyi ndi yopambana kwambiri, ngati tikambirana za kusakaniza kukony.
Malo achitatu - zakudya zachi China
Chakudya cha China, ngakhale kuti ndi chachitatu pa mndandanda, ndizosiyana kwambiri ndi zakudya za Singapore ndi Japan. Zimakhala zovuta kulankhula za zosiyana za zakudya za Chinese, chifukwa zimaphatikizapo miyambo ya madera anayi omwe zakudya zawo zimakhala zosiyana kwambiri. Komabe, chofunika kwambiri cha zakudyazi ndicho chikondi cha nyama iliyonse komanso kukonda chakudya chokazinga. Ubwino wa zakudya za Chitchaina ndi zosiyanasiyana, kugwiritsa ntchito tiyi, magawo ang'onoang'ono a zonunkhira ndi zonunkhira.
Ambiri ku China, timakonda mpunga ndi nyemba (nyemba, soya). Amagwiritsanso ntchito zipatso zambiri, zitsamba ndi zipatso - ambiri, amadya zonse zomwe nthaka ndi nyanja zimapereka. Mafuta ndi masukisi akhoza kuwalitsa mosavuta zolakwika zina mwa kukoma. M'madera akumidzi okha a China amadya nsomba. Komanso kuchokera kumtunda, pansi pa nsomba m'malo mwa nsomba kudya nyama yambiri, mwachitsanzo, tizilombo, njoka, nkhumba ndi nkhuku.
Ku China, pali chonena pakati pa ophika: "Mukhoza kuphika chirichonse kupatula mwezi ndi kusinkhasinkha kwake." Chilichonse chimene dziko lapansi limakupatsani chingadulidwe ndi kokazinga kapena kusambitsidwa kwa miyezi ingapo.
Malo achinayi - khitchini ya Sweden
Inde, chakudya cha ku Ulaya ndi chatsopano, kotero sangathe kulimbana ndi anthu a ku Asia. Komabe, chakudya cha Sweden sichiri chopanda pake pachabe. Ku Sweden, pali maulendo ambiri aatali ndipo anthu 11 peresenti ndi ofunika kwambiri, ichi ndi chizindikiro chabwino, ngakhale kuti ku Asia, chiwerengero cha anthu olemera ndi 1-2%.
Anthu a ku Swedes amadya makamaka nsomba ndi nsomba zina - salimoni, pike, khansa, caviar, hering'i, salimoni. Inde, amadya nyama - nyama, nkhumba, nyama zakutchire komanso nkhuku. Chifukwa chakuti Sweden ali ndi nyengo yowawa, amadya zipatso ndi ndiwo zamasamba pang'ono. M'malo mwake amadya ndiwo zamasamba - kaloti, beets, mbatata ndi turnips, komanso zipatso zosiyanasiyana. Ndiwotchuka kwambiri ku Sweden chifukwa cha mkate wakuda ndi mbewu zosiyana siyana, koma zimaphikidwa ndi zophika. Zovuta za chakudya cha ku Sweden ndizoti m'nyengo yozizira amadya nsomba zamchere, zakudya zosuta fodya ndi masamba ophika.
Malo asanu
France ndi yotchuka chifukwa cha mitundu yonse yamakono, koma ntchito yawo imangotenga malo asanu okha. Ndipo cholakwa cha chirichonse chinali machira, zakudya zophikidwa, mafuta onunkhira, foie gras, mbale mbale ndi ayisikilimu. Komabe, mu French chakudya pali masamba ambiri, zitsamba, zipatso, nsomba ndi zonunkhira. Komanso ku France kuli msuzi wa masamba ndi msuzi. Ndipo payekha komanso mbale zosiyanasiyana amagwiritsa ntchito zakudya zabwino kwambiri komanso mphesa za mphesa. Ngakhale ndi zakudya zoterezi, chiwerengero cha anthu omwe ali ndi mafuta ku France ndi 6% okha, ndipo pafupifupi nthawi yokhala ndi moyo ndi zaka 81.
Malo asanu ndi limodzi-zakudya za ku Italy
Zakudya zothandiza kwambiri ku Mediterranean ndi zakudya za ku Italy. Zoonadi, zakudya zodziwika kwambiri ku Italy ndi lasagna, pizza ndi pasitala, koma izi sizomwe zili mndandanda. Chofunikira kwambiri mu zakudya za ku Italy ndi ndiwo zamasamba: courgettes, artichokes, tomato, anyezi, eggplant ndi tsabola. Popanda iwo, simungapange ufa uliwonse kapena pizza. Kuwonjezera pa phala ku Italy, chimanga ndi mpunga zimakonda kwambiri. Italians amatenga kachasu ku nsomba, mtedza, nyemba, bowa ndi zakudya. Koma magwero a mafuta ndi capers, maolivi, tchizi ndi mtedza. Pofuna kupereka chakudya, mawu ophika ophika a mkuphiwo amagwiritsa ntchito zitsamba: rosemary, timbewu tonunkhira, oregano, basil, komanso capers, maolivi ndi anchovies. Ma vinyo a mphesa omwe amagwiritsidwa ntchito moyenera kwambiri, ma liqueurs, tinctures osiyanasiyana ndi grappa.
Komanso mu zakudya zaku Ttalian zokhala ndi zokoma zambiri: marzipan, tiramisu, koma nthawi zambiri amadya zipatso ndi zipatso.
Malo asanu ndi awiri - khitchini ya Spain
M'khitchini ku Spain, nyama zambiri zimakhala zonunkhira, choncho zimakhala zochepa kwambiri ku Italy. Komabe, zonsezi zimachokera kwa mkazi wa mpunga, zipatso, pasitala, vinyo, tchizi, nsomba, mafuta ndi zamasamba.
Malo asanu ndi atatu ndi khitchini ya Greece
Zakudya zachi Greek zingakhale zothandiza kwambiri kuposa zambiri mwa pamwambapa, koma chifukwa moyo wa dziko lino uli ndi zotsatira zoipa pa thanzi, umakhutitsidwa ndi malo asanu ndi atatu. Ku Greece, monga ku Mediterranean lonse, monga nsomba, masamba, mafuta a maolivi, zonunkhira, mtedza, uchi, zipatso, zonunkhira ndi zipatso. Amadya nkhuku, nyama yambuzi ku Ibaranin. Zakudya za mkaka kukhne zimakhala ndi malo apadera, amakonda yogurts ndi tchizi. Mu Greece zinthu zonse zakonzedwa mophweka, koma kukoma kwapachiyambi ndi kukoma kwa zinthu zatsalira. Chinthu chodabwitsa kwambiri chokhudza chakudya cha Agiriki ndi chakuti palibe sauces pafupifupi pano.
Zisanu ndi zisanu ndi ziwiri-Zakudya za Israeli
Zakudya za Israeli zikuphatikizapo maphikidwe akale a dziko lonse. Komanso, chakudya cha Israeli chimakhudzidwa ndi miyambo yachipembedzo, malinga ndi zomwe angadye nyama yokhayokha ndi nsomba ndi mamba, pamene mkaka ndi nyama zakonzedwa ndikugwiritsidwa ntchito mosiyana. Maziko a chakudya cha Israeli ndi: zitsamba, nyemba, mizu masamba, nandolo, masamba, nkhuku, uchi, nsomba, zonunkhira. Zakudya zambiri za zakudyazi zimakonzedwa mogwirizana ndi njira yapadera, kotero anthu wamba omwe sadziwa ndi osaphunzira sangathe kuwakonzekera, kupatula kuphika zakudya zambiri kumatenga nthawi.
Tsopano mukudziwa kuti khitchini ndi zothandiza kwambiri.