Kulemera kwake ndi 47 kilogalamu, ndipo palibe kenanso woimbayo salola. Koma ngati muwona zowonjezereka, ndiye kuti mukukhala pansi pamaganizo omwe mukuganiza. Iye akuganiza kuti: "Zimakhala zovuta kwambiri kutaya mapaundi pang'ono ndi kulemera kwake kuposa munthu yemwe ali ndi misala yayikulu, chifukwa thupi limadya zakudya zosiyanasiyana." Koma mawu ake: "Ngati pali chilakolako - chilichonse chidzachitika" - choonadi chowonadi.
Lyme amasiya kudya kwa masiku awiri, akuzindikira mapaundi awiri owonjezera. Koma mkati mwa masiku awiri sikuletsedwa kumwa madzi kapena madzi amchere, khofi, tiyi popanda shuga. Kwa njira iyi, imabwera pamene nthawi yayifupi.
Laima nayenso ali ndi chakudya chapadera cha masiku asanu ndi anayi, chokonzekera kuti asiye 3-5 kilogalamu. Kuti mupirire izi - muyenera kukhala ndi mphamvu yachitsulo. Anaphwanya masiku 9 m'magulu atatu a masiku atatu. Zimaphatikizapo kuti masiku atatu onse amadya mtundu umodzi wa mankhwala. Koma mndandanda wa tsiku ndi tsiku ndi wodabwitsa kwambiri moti umangodandaula kudya kwa masiku 9. Koma omwe ali okonzeka kupirira, zotsatira zake mosakayikira zidzasangalatsa. Lyme akukhala pa chakudya chimenechi, ndipo chiwerengero chake ndi chabwino kwambiri. Chiuno chake chochepa kwambiri ndipo amawombera kuti adye chakudya.
Menyu ya zakudya za Laima Vaikule
Mu masiku atatu oyambirira mungathe kudya mpunga wophika, ndipo osati kofunika mtundu wake, chinthu chachikulu ndi chimene mumakonda kapena mumakonda. Laima Vaikule mwiniwakeyo amagwiritsa ntchito mpunga wofiira, momwe muli mchere wochuluka komanso wothandiza kwambiri. Pamene mukuphika, musaike mchere mwanjira iliyonse ndikuika mafuta mu mpunga. Izi ndizoletsedwa pamene mukudya. Koma mungathe kuunika mpunga wopanda chodya ndi zitsamba zouma kapena soya msuzi. Chosavuta mpunga ndi zovuta kuzigwiritsa ntchito. Ndipo, pogwiritsira ntchito zokolola, zidzakuthandizira kubisala pulogalamu yamtundu uliwonse, ndipo siziwoneka zopanda kanthu komanso zopanda pake. Ndipo zidzabweretsa madalitso ambiri.
Mu gawo lachiwiri la sabata, mpunga umaloledwa ndi nkhuku yophika nyama, nkhuku ndi yabwino kwambiri. Ndi wachifundo ndipo ili ndi zigawo zambiri zothandiza thupi. Ndi gawo ili la nkhuku imene laimu imagwiritsira ntchito mu zakudya zake. Pewani mapiko, mwendo ndi nkhuku mmbuyo. Pamene mukuphika brisket, muyenera kuchotsa mafupa ndi khungu. Njira yabwino yophika ndi kugwiritsa ntchito steamer, chifukwa aliyense akudziwa kuti mmenemo mankhwala amasiya zigawo zawo zothandiza kwambiri. Musagwiritsire ntchito mchere, musatenge nyama ndikuphika. Pofuna kuonetsetsa kuti nyamayi idakoma, yikani kuphika mu supu ya soya musanaphike. Zakudya zidzakhala zothandiza komanso zokoma.
Kwa masiku atatu apitawo, Laima Vaikule adadya maapulo. Osati malingana ndi kalasi ndi mitundu. Izi sizimakhudza zosayenera, mwa njira iliyonse, koma mosiyana. Musayambe kusankha mtundu umodzi wa maapulo. Zoposa zonse, maphunziro osiyana. Kotero inu mumapangira zakudya zanu za masiku atatu. Koma musatenge mtundu wokoma, kumbukirani, iwo ali ndi shuga, zomwe sitimasowa panthawi ya zakudya. Mukhoza kuzigwiritsa ntchito muwonekedwe lofiira, ndipo mukhoza kumamwa madzi okoma komanso othandizira kwambiri mothandizidwa ndi juicer. Maapulo atsopano samathandiza kokha kudya, komanso kuyeretsa thupi, kupereka mchere ndi chitsulo.
Pa chakudya chonse, ndi masiku 9, tsiku muyenera kumwa madzi awiri a malita. Zopindulitsa ziyenera kuperekedwa kwa madzi otsala ndi oyeretsedwa. Pakati pa zakudya, mutha kugwiritsa ntchito tiyi pa zitsamba ndi misonkhano. Zimakhudza ubwino wanu, ndikuthandizani kuthana ndi vuto la zakudya pang'ono. Musagwiritse ntchito shuga ndi sweeteners.
Lyme amayesa kudya chakudya chochepa pokhapokha panthawi ya zakudya. Amamwa kwambiri tiyi ndi uchi. Amadyetsa kangapo patsiku, amasankha mosamala mankhwala komanso amadziwa zowonjezera, koma makamaka amamwa tiyi ambiri. Izi zimayimitsa madzimadzi m'thupi, ndipo monga momwe zimadziwira, kumamwa madzi ambiri kumathandiza, chifukwa munthu tsiku ndi tsiku ayenera kumwa madzi awiri.
Koma Lima akulangiza kuti asagwiritse ntchito zakudya basi, palinso mankhwala ena omwe amapereka zotsatira zabwino kwambiri. Ili ndilo loto la maola asanu ndi atatu. Munthu wogona amadzipumula yekha, komanso amapereka mpumulo. Ndizofunikanso kusankha zosankha. Amayesetsa kusankha chakudya chokha - ichi ndi chitsimikizo cha thanzi.
Kawirikawiri, zakudya za Vaykule zatsikira masiku 9 kwa munthu kuyembekezera zotsatira zake, sizili zovuta. Chinthu chachikulu ndicho kuleza mtima. Ndipo mudzawona zotsatira zanu nokha. Ngati mumatsatira malangizowa, chakudya cha Laima Vaikule chidzakulolani kutaya makilogalamu 1 pa tsiku.