Zakudya za mchenga ndi nkhumba zophika ndi nyemba za sesame

Zakudya za mpunga ndi nkhumba minced Zakudya zakumwa zophika ndi nyama yophika nyama ya nkhumba ndi sesame - chakudya chopatsa thanzi komanso chokhutiritsa chamadzulo! Zosakaniza zimagwirizanitsidwa bwino, zolemba za adyo zochepa. Zakudya izi ziyenera kutenthedwa, makamaka makamaka mukatha kuphika, kuonjezerapo mungathe kuwonjezera chidutswa cha mafuta mu utumiki uliwonse, koma popanda izo mumakhala chokoma kwambiri! Ndikupangira kuti musayese izi, koma mbale yosangalatsa!

Zakudya za mpunga ndi nkhumba minced Zakudya zakumwa zophika ndi nyama yophika nyama ya nkhumba ndi sesame - chakudya chopatsa thanzi komanso chokhutiritsa chamadzulo! Zosakaniza zimagwirizanitsidwa bwino, zolemba za adyo zochepa. Zakudya izi ziyenera kutenthedwa, makamaka makamaka mukatha kuphika, kuonjezerapo mungathe kuwonjezera chidutswa cha mafuta mu utumiki uliwonse, koma popanda izo mumakhala chokoma kwambiri! Ndikupangira kuti musayese izi, koma mbale yosangalatsa!

Zosakaniza:

• Zakudya za mpunga 175 g
• Nkhumba yokhala ndi 300 g
• Sesame White 4 tbsp. l.
• Anyezi 0.5 ma PC.
• Garlic 1 clove
• Mpendadzuwa anatsuka mafuta a mpendadzuwa 4 tbsp. l.
• Mchere 1 tsp.
• Tsabola wakuda pansi 3 uzitsine

Malangizo

• Khwerero 1 Kuti tikonzeke mbale iyi, tidzakhala ndi zinthu zotsatirazi: mpunga wa zitsamba (fuchsa), nkhumba za nkhumba, shuga, anyezi, adyo, mchere, tsabola wakuda, mafuta a mpendadzuwa odzola.
• Gawo 2 Pa lalikulu lalikulu youma Frying poto fungo sesame kusintha. Njirayi iyenera kuchitidwa pamtunda wotentha, nthawi zonse kuyambitsa sesame ndi spatula kapena supuni.
• Khwerero 3 Pambuyo poti mtundu wa zitsamba umakhala ndi mtundu wa golidi - uwatsanulire mu chidebe chouma.
• Khwerero 4 Tsopano mwachangu mu mafuta ochepa a mpendadzuwa owongolera nyama ya nkhumba yophika nyama ndi anyezi odulidwa.
• Khwerero 5 Pamene nkhumba yamchere imakonzeka, onjezerani adyo wodulidwa, mchere ndi tsabola wakuda pansi. Onetsetsani ndi kuthamanga mphindi imodzi pang'onopang'ono moto.
• Khwerero 6 Pamene nkhumba zodya nkhumba zouma - tsitsani madzi otentha pa zisoti za mpunga. Choyamba, kutsanulirani kwa mphindi zitatu ndi madzi ozizira, kukhetsa ndi kutsanulira madzi otentha kwa mphindi zisanu. Gwirizaninso madzi.
• Khwerero 7 Yonjezani zitsamba ku nkhumba yokazinga.
• Gawo 8 Nthawi yomweyo yikani mankhwala a mpunga.
• Gawo 9 Sakanizani zomwe zili mu frying poto kuti zogulitsa zigawike pakati pawo. Zenthetseni zonse pamodzi kwa mphindi imodzi ndikuchotsa poto yamoto kuchokera pamoto. Timatulutsa mpunga wa mpunga ndi nkhumba zowonjezera ndi sesame mukutentha kwa masana.