Ntchito yaikulu yokonzera nkhope zodzikongoletsa kumapeto kwa kasupe ndikuti ikhale yowonjezera ndi kuidyetsa ndi zinthu zopindulitsa. Sungunulani khungu ndi compresses, lotions, masks, madzi osambira. Makina oterewa amatha kukhazikika pamadzi kapena chifukwa cha zovuta za zitsamba.
Paliponse ponseponse zomwe zimaperekedwa kuti zisamalire khungu kwa mitundu yake yonse ndipo, mosasamala za msinkhu. Nawa ena mwa iwo:
Masana, muyenera kumwa madzi okwanira awiri malita. Muyenera kuyesa kudya zakudya, kutuluka mumlengalenga ndikuonetsetsa kuti mukugona. Ndikofunika kuyang'ana kutsanzira, osapunthira pamphumi panu, musadetse. Ndipotu, makwinya athu oyambirira ndi ofanana ndi makwinya. Pofuna kuchotsa mapangidwe, yesetsani kugwiritsa ntchito mankhwala apadera omwe amasiya kumverera kwa khungu loyera ndi loyera.
Kusamalira khungu kumaphatikizapo kuyeretsa. Poyeretsa khungu, mungagwiritse ntchito mkaka kapena tonic kuti musambe. Ndikofunika kuchotsa mavitamini omwe ali ndi zakumwa za mowa komanso antibacterial. Pambuyo kuyeretsa khungu, liyenera kuyendetsedwa ndi kirimu, lolo, gel kapena emulsion, yomwe imakhala ndi zowonjezera zitsamba ndipo imatha kupanga filimu yotetezera pakhungu, yomwe imateteza kutaya kwa chinyezi. Mafupa amafunika kugwiritsidwa ntchito tsiku ndi tsiku.
Kwa mtundu uliwonse wa khungu, zonsezi zimachokera ku koco ndi zobiriwira. Pakuti khungu lamatenda ndi lothandizira kuchokera ku mtengo wa tiyi, chomera cha zomera monga burdock ndi sage, mafuta a mandimu. Pa khungu louma, tikulimbikitsidwa kuti tigwiritse ntchito zowonjezera kuchokera ku Aloe ndi Algae.
Mukamasankha chinyezi, muyenera kusankha mavitamini A, C, E, omwe ali ndi mphamvu zowononga mankhwala komanso kuteteza khungu ku ukalamba. Koma zodzoladzola za khungu la nkhope zimatha kuchitidwa kunyumba. Kuti muchite izi, mukufunikira kugwiritsa ntchito maphikidwe popanga zodzoladzola.
Kusamalira khungu lakuda nkhope kumaphatikizapo kugwiritsa ntchito zowonjezera, mwachitsanzo, masks a nkhope. Mukawagwiritsa ntchito nthawi yomweyo mumakhala ndi zotsatira zabwino. Masikisi odzola amakhala abwino, njira yowonongeka ndi yotsika mtengo pakhomo. Mukawagwiritsira ntchito moyenera, mungathe kusintha kuyendayenda kwa magazi, kubwezeretsanso khungu, kutsika komanso kofiira, kumeta thupi. Masikiti a nkhope ayenera kukhala okonzeka nthawi yomweyo asanagwiritsidwe ntchito.
Ngati mukufuna kupanga maski pa khungu louma, mungagwiritse ntchito mankhwala omwe ali ndi mafuta, mwachitsanzo, mungagwiritse ntchito kirimu wowawasa, batala, yolks, kuwonjezera gruel ndi madzi kuchokera ku zipatso ndi ndiwo zamasamba. Ngati mukufuna kupanga chigoba cha khungu lamtundu wambiri, mungagwiritse ntchito kefir, azungu azungu, zitsamba zamadzi, tchizi, ndi zina zotero.
Kumayambiriro kwa kasupe, ndibwino kuti musapitirize kusamalira khungu la nkhope yanu kamodzi pa sabata, ndikupanga mask nkhope kuchokera ku zitsamba zouma. Kuti mupange, muyenera:
- chamomile - supuni 2;
- Maluwa a mandimu - supuni 2;
- lavender - supuni 2;
- Sage - 1 tbsp.
Zonsezi ziyenera kubwereranso ndi zitsulo zamtengo wapatali, ndikutsanulira madzi otentha, ziyenera kutenga gruel wandiweyani. Kenaka liphimbeni kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri ndi chivindikiro kuti udzu uziwombedwa. Iyenera kugwiritsidwa ntchito pakhungu la nkhope ndi khosi, pamene kuli kotentha, koma muyenera kupewa maso. Mutatha kugwiritsa ntchito chigobacho, chiyenera kuphimbidwa ndi chophimba ndipo chigonere kwa pafupi maminiti makumi awiri. Ndipo mukhoza kuika ubweya wa thonje pa maso anu, omwe poyamba anali odzola mu mchere wochuluka kapena wobiriwira. Patatha nthawi maski amachotsedwera ndikutsekedwa m'madzi otentha, kenako nkuzizira.
Pamene khungu lanu limayamba kuchoka, muyenera kukonzekera decoction, yomwe ili ndi uchi ndi laimu. Pachifukwachi, madzi obirira amatsanulira mu makapu 0,5 a madzi otentha, kuphimba ndi kuyembekezera mphindi 15. Kenaka fyuluta ndi kuwonjezera gawo laling'ono la supuni ya tiyi ya uchi. Kenaka, timeta khungu la nkhope, khosi, timayang'ana kwa mphindi zisanu, ndikutsuka m'madzi ofunda.
Ngati muli ndi khungu louma kwambiri kapena mutakhala ndi phokoso, mumasowa maskki: lanolin anhydr isakanikirana - magalamu 20 ndi supuni ya tiyi ya perhydrol. Kulimbikitsidwa ndi kuvala nkhope. Tikudikirira maminiti 15 ndikutsuka m'madzi ofunda.
Malinga ndi kusintha kwa zaka, zaka "Japan mask" ndizoyenera: sakanizani ufa, uchi ndi mkaka, zonse zomwe zili zofanana. Kenaka timavala nkhope kwa mphindi 30 ndikutsuka ndi thandizo la chamomile.
Zina mwa maphikidwe okonzekera zodzoladzola kumeneko ndi maphikidwe okonzekera zakudya zowonjezera komanso zowononga mchere wochuluka ndi wouma. Khungu louma: Sakanizani tsp 1. wokondedwa ndi dzira limodzi loyera. Ikani khungu kwa mphindi khumi ndi mphambu zisanu ndi ziwiri mphambu zisanu ndi zisanu ndi ziwiri, ndiye kuti iyenera kutsukidwa m'madzi ofunda. Chigoba ichi chimatha kuchepetsa pores ya nkhope ndikupanga khungu.
Khungu la mafuta: Sakanizani dzira limodzi loyera ndi 1 tsp. kefir, kenaka kuika nkhope kwa mphindi 15-20 - ndikutsuka m'madzi ofunda. Kuchepa kwa nkhope kumathandiza khungu lanu kuti likhale lothandizira kutulutsa khungu, liyeretseni khungu, chifukwa lactic acid kefir idzakhudza ngati tsamba lofewa.
Mukhozanso kutulutsa mandimu pa khungu, yomwe ili yoyenera khungu louma. Ndikofunika kusakaniza ndi kugwiritsira ntchito khungu monga zowonjezera:
- madzi a mandimu - 4 tsp;
- wokondedwa - 2 tsp;
- masamba mafuta - 8 tsp.
Balm iyi imachepetsa ndi kuyeretsa khungu lanu louma ndi lodziwika bwino. Kuchokera mmenemo kungapeze njira yoyeretsera nkhope, ngati iyo imayikidwa pakati ndi madzi.
Tikukhulupirira kuti nkhani yathu yokhudzana ndi khungu ndi maphikidwe popanga zokongoletsera zidzakupindulitsani, ndipo khungu lanu lidzakondweretsa inu ndi ena, kuwala ndi kukongola ndi unyamata kwa zaka zambiri zikubwerazi. Ndipo makwinya ndi youma zidzachoka ngati kuti ndi matsenga. Mbuye wabwino kwa inu!