Utoto wa sheya, mankhwala

Pa msinkhu uliwonse, amayi padziko lonse amayesa kuwoneka achichepere ndipo samaleka kudzisamalira okha. Pakalipano, pali zinthu zambiri zodzikongoletsera zomwe zimathandiza kukhala ndi thanzi labwino komanso lachilengedwe. Ngati mukuyang'ana maonekedwe a zokometsetsazi, mukhoza kuona kuti ambiri mwa iwo ali shea batala. Ndipo mafuta awa ochiritsa ndi dzina lomwe sitimamvetsa ndi chiyani? Kotero, mutu wa nkhani yathu lero ndi "batala la Shea, mankhwala".

Tiyenera kuzindikira kuti batala la shea yakhala ikugwiritsidwa ntchito ndi anthu a ku Africa kuti athe kuchiza matenda osiyanasiyana a khungu, omwe adayika nthawi yoyamba machiritso awo. Ku Africa muno muli mtengo wokhala ndi chidwi chotchedwa Vitellaria chodabwitsa (kuchokera ku Latin Vitellaria paradoxa), yomwe mu Chingerezi imatanthawuzira shea-buttertree, ndi mbewu yomwe imachokera ku batala.

Njira yopezera mafuta mafupa ndi yosangalatsa kwambiri komanso nthawi yambiri. Choncho, asanasonkhanitse zokolola ku mtengo wopatulika pakati pa anthu a ku Africa, ayenera kukhala osachepera zaka 30. Kenaka, chipatsocho chimasungunuka, ndipo mafupawo auma. Pambuyo pake amagawanika, oponderezedwa, akuphwanyidwa, monga zaka chikwi zapitazo, mu matope a matabwa ndi ufa. Kenaka yikani madzi ndi kuphika mpaka mtundu wobiriwira wambiri umapezeka, umene umaphimbidwa pamwamba ndi mafuta ofiira. Mafilimu otembenuka mtima achotsedwa ndipo misa yotsala imasonkhanitsidwa, yosambitsidwa, itakhazikika ndipo imaikidwa ngati mipiringidzo yosungirako m'malo ozizira. Zotsatira zake ndi mafuta, mtundu woyera komanso wofiira, umene suli ndi fungo. Zina mwazinthu zokha zokha za nutty.

Buluu wa sheya ndi wolemera kwambiri mu mankhwala ake. Amagwiritsidwa ntchito makamaka ndi triglycerides (mpaka 80%) ndi mafuta osapindulitsa (mpaka 17%), imakhalanso ndi oleic, stearic ndi palmitic acid.

Chifukwa cha maonekedwe ake olemera, batala wa sheya imagwiritsidwa ntchito pokhapokha pofuna kukonzanso khungu komanso pofuna kupewa kukalamba msanga. Mafuta amawongolera mwamsanga pakhungu, osasiya kuwala kwake komanso osatseketsa pores. Kuonjezera apo, mavitamini ndi mafuta acids, omwe ali mu batala wa shea, amakhala ndi malo otetezedwa kwambiri a dzuwa, ndizitsulo zabwino kwambiri za ultraviolet. Botolo la sheya limalimbikitsa khungu, limakhala louma ndi kukwiya, limathetsa kuuma ndi kuyang'ana. Izi zimachokera ku mafuta osapangidwira, omwe amachititsa kuti collagen isakanike.

Tiyenera kuzindikira kuti batala sia kokha limadyetsa khungu, komanso limatulutsa elasticity ndi elasticity. Pamodzi ndi zotsatira zowonongeka, ndizobwino kwa amayi apakati kuti asamalire khungu la mimba ndikupewa kutambasula pakatha kubereka.

Mafuta abwino pa khungu la mwana adadziwika. Anthu ena amakhalanso ndi chizolowezi chodzola khungu la ana akhanda ndi mafuta, pofuna kupewa matenda a khungu.

Choncho, chifukwa cha zonse zomwe tazitchulazi, batala wa shea imagwiritsidwa ntchito kwambiri mu zodzoladzola, ndipo ndi gawo lapamwamba. Sopo, yopangidwa ndi batala wa shea, imatengedwa kuti ndi imodzi mwa zabwino kwambiri. Izi zimachokera ku chiwopsezo chake chotsika kwambiri. Malinga ndi batala wa shea, zokometsera zimapangidwa chifukwa cha khungu losaoneka bwino, zomwe zimathandiza kupeĊµa kutupa, kupweteka kupyolera mwa maso, makwinya abwino, kuchotsa kutopa kuchokera m'maso, kuti khungu likhale lolimba kwambiri.

Amagwiritsidwanso ntchito pokonzekera mavitamini osiyanasiyana. Mafutawo amawalumikiza mosavuta khungu, amadzimangirira bwino, amasiya kumverera ndi kuunika. Amalimbikitsa kupambana kwa manja a masseur, chifukwa cha zomwe simudzasangalale nazo mukamanyoza. Kuwonjezera apo, batala wa shea sichidzasiya kugwedezeka ndi khungu la khungu. Shea Butter ndi gawo lofunikira kwambiri popanga zodzoladzola zotsalira-kukalamba, chifukwa cha kubwezeretsa katundu.

Ngati mukufuna kugula zodzoladzola pogwiritsa ntchito batala wa shea, muyenera kuyang'anitsitsa mndandanda wa zosakaniza. Ndi zofunika kuti tipeze zotsatira zabwino kuti gawoli likhale pamwamba pa mndandanda. Izi zimatsimikizira zomwe zimapangidwa kwambiri, ndipo, motero, zotsatira zogwira mtima kwambiri. Tsopano mukudziwa kuti mafuta a shea ndi ofunika kwambiri, mankhwala omwe tikukulangizani kuti mudziwe nokha!