Thandizo la thanzi.
Kabichi ali ndi mankhwala ambiri. Choyamba, chimadziwika chifukwa chapamwamba kwambiri. Madzi a kabichi amathandiza kuchiritsa ndipo amachepetsa ululu mu zilonda zam'mimba za m'mimba ndi duodenum, ndi gastritis, matenda a chiwindi, zilonda zam'mimba. Ndi zilonda zam'mimba za duodenum ndi m'mimba, mwatsopano zimapangidwira kabichi katatu patsiku musanadye chakudya cha mphindi 30-40, ndikuyamba ndi galasi, pang'onopang'ono ndikuwonjezera mlingo wonse. Masiku 40 - chithandizo chokwanira, koma mpumulo udzabwera masiku angapo. Zabwino zimatsuka m'matumbo ndi mmimba kuchoka ku slag mwatsopano kabichi. Iwo ali ndi phindu pa phindu m'mimba microflora. Amapangitsa kuti chimbudzi chikhale bwino, chimachotsa kudzimbidwa. Koma kuwonjezeka kwa acidity m'mimba kutenga madzi a kabichi siletsedwa.
Mwatsopano kabichi ndipo mwatsopano kufinya madzi kabichi amachepetsa chiopsezo cha khansa, makamaka khansara ya rectum. Madzi a kabichi ali ndi zinthu zotchedwa indoles. Mitoles imathandiza kuchepetsa mlingo wa estrogen (hormone yazimayi), yomwe imasandulika thupi kukhala mankhwala omwe angayambe khansa. Choncho, kugwiritsa ntchito kabichi ndi madzi ake kumachepetsa chiopsezo cha khansa ya m'mawere.
Chifukwa cha kuchuluka kwa vitamini C, mavitamini ndi flavonoids, kabichi imalimbitsa makoma a mitsempha, imalimbikitsa khungu la mafuta m'thupi, komanso imateteza matenda a atherosclerosis. Kabichi imaphatikizidwa mu zakudya zachipatala matenda osiyanasiyana okhudza mkodzo ndi impso, shuga, kunenepa kwambiri.
Kabichi ali ndi zotsutsana ndi zotupa ndipo imachepetsa kupweteka, choncho mwa mankhwala owerengeka, masamba obiriwira kabichi amagwiritsidwa ntchito ku zilonda, mabala, mammary glands (ndi mastitis), abscesses. Kutalika (masabata angapo) usiku kutseka ziwalo ndi nyamakazi, rheumatism, gout amachotsa ululu.
Kwa mankhwala, ndi bwino kugwiritsa ntchito kabichi yaiwisi, chifukwa pamene mankhwala amatha kutentha, thanzi lawo lidzachepa. Kuti kabichi isatayike vitamini C, muyenera kukonzekera mpweya wa madzi. Pofuna kutulutsa madzi atsopano, perekani masamba odulidwa mwadutswa maulendo awiri kudzera mu chopukusira nyama ndi kufinya kupyola kapena kugwiritsa ntchito juicer (2 kg kabichi = 1 L wa madzi). Madzi okonzedwa mwatsopano akulimbikitsidwa kumwa mofulumira, mwinamwake kusokonezeka kwa mankhwala amino acids kudzayamba. Ngati madzi a kabichi amasungidwa (ngakhale m'firiji) kwa masiku opitirira 2, ndiye kuti mavitamini adzawonongedwa. Kuti madzi osapangidwira mwatsopano asapangidwe, sizinayambitse mafuta, muyenera kusakaniza ndi madzi a karoti.
Ubwino wokongola.
Kabichi ndi ofunika kwambiri pa khungu la khungu, ndipo ndi lothandizira tsitsi, chifukwa chake lagwiritsidwa ntchito poyeretsa kuyambira nthawi zakale. Kabichi amayeretsa, kuyeretsa, kumadyetsa ndi kutsitsimutsa khungu, kumapatsa kuti likhale lofewa komanso labwino, ndipo lingagwiritsidwe ntchito ngati masks oyenera mtundu uliwonse wa khungu.
Khungu louma.
- Finely akanadulidwa kabichi masamba wiritsani mu mkaka mpaka mushy chikhalidwe. Ikani pa nkhope ndi m'khosi, pitani kwa mphindi 20. Ndiye yambani ndi madzi ofunda.
- Scald ndi madzi owira pang'ono masamba a kabichi kuti aziwathandiza. Onetsetsani mu mafuta a masamba, ndi kuphimba nkhope yanu ndi khosi kwa mphindi 15-20. Ndiye masamba ayenera kuchotsedwa ndi kuchapa ndi pang'ono kutentha chamomile msuzi.
Kwa khungu louma kwambiri.
- Sakanizani ofanana ofanana masamba mafuta, dzira yolk ndi kabichi gruel. Gwiritsani ntchito mankhwalawa osakaniza pa khungu lokhala wosanjikiza, pita kwa mphindi 20. Sambani maskiti ndi nkhope, osati madzi otentha.
Khungu lotha.
- Sakanizani masamba atsopano a kabichi, sakanizani supuni ya supuni ya yisiti, kotala la kapu ya madzi apulo, ndi kuwonjezera supuni imodzi ya uchi. Ikani pa nkhope pasanathe mphindi 20, yeretsani nkhope ndi swab ya thonje.
Kwa khungu lamatenda.
- Dulani masamba a kabichi kudzera mu chopukusira nyama, whisk dzira loyera, abweretse osakaniza kuti akhale osakanikirana. Ikani pa nkhope kwa mphindi 25. Chigobacho chimathandiza ndi zilonda zopanda mafuta.
- Khungu lamafuta amafunika kutsukidwa m'mawa ndi madzulo ndi swab ya thonje yosakaniza ndi madzi a kabichi. Ndiye kwa 10-15 Mphindi musanayambe kuzimitsa madzi kuchokera ku sauerkraut.
Kwa khungu lenileni.
- Finely kuwaza masamba atsopano kabichi. Wosweka misa kapena swathoni ya thonje, wothira madzi a kabichi, gwiritsani ntchito khungu la nkhope. Pambuyo podikira mphindi 25, chotsani mask ndi kusamba nkhope yanu ndi madzi ozizira.
- Sakanizani teaspoonful ya sauerkraut madzi ndi supuni ya tiyi ya masamba mafuta ndi ofanana yolk. Gwiritsani ntchito misa chifukwa cha mphindi 20.
Masks oyera.
- Dulani chopukutira ndi madzi wowawasa kabichi, kenaka pinyani pang'onopang'ono ndikugwiritseni ntchito pa khungu la nkhope, pita kwa mphindi 10. Langizo: Chitani izi mwadongosolo tsiku lisanayambe ma blanching (koma, mosayika, osaposa 30).
- Sakanizani mofanana kufanana gruel mwatsopano kabichi masamba, madzi awo ndi rowan ndi curdled mkaka. Ikani mawanga a pigment tsiku lililonse kwa pafupi mphindi 10-15.
Pofuna kuchepetsa khungu la manja anu , kawiri pa sabata mumasamba madzi ozizira, kenaka perekani manja anu ndi mafuta.
Gwiritsani ntchito kabichi wa tsitsi.
- Pofuna kulimbitsa tsitsi lopatulidwa, tsitsi lochepa, mumaphatikizapo chisakanizo cha madzi a mandimu, kamwedwe kabichi, sipinachi ndi mandimu tsiku lililonse. Njira yonse yothandizira ndi masabata 3-4.