Achinyamata amakono achokapo ku maphikidwe a anthu, chifukwa iwo sali othandiza ndipo sakudziwa konse. Mbadwo wambiri ukhoza kukumbukira njira ina ya agogo ake aakazi ndikuwatsatira. Ndizomvetsa chisoni kuti sizingakhale zokhudzana ndi kusonkhanitsa zitsamba, chifukwa tsopano zonse ndi zotheka kugula pamsika ndi agogo aakazi kapena pharmacy, koma pachikhumbo chomwecho. Anthu akufulumira kuti akhale moyo. Iwo amathamangira kukagwira ntchito, ku msonkhano wa bizinesi, ndipo ngakhale kukacheza, onse akuthawa. Ndipo pokhala ndi nthawi, amagwiritsira ntchito, pamene akuganiza njira yothetsera mofulumira.
Camomile , yomwe ndi chomera chofala, ndipo imathandiza kwambiri. Mungathe kuzigwiritsa ntchito pazochitika zosiyanasiyana. Ali ndi anti-yotupa komanso yotulutsa mankhwala. Zimathandiza pakagwiritsidwe ntchito pa chilonda, kumachepetsa ngakhale kufa kwa maselo, ndi kuika khungu. Pa matenda a m'mimba, ayenera kutengedwera mkati mwa wofooka msuzi, amachotsa kutupa ndi kuchiza zilonda zam'mimba. Kupukuta tsitsi ndi chamomile kumatulutsa khungu ndi kuyatsa tsitsi.
Chiyeretso . Anthu ambiri amaganiza kuti njira yokha yogwiritsira ntchito ndiyo mutu. Koma kupatulapo chithandizo cha matenda a khungu, celandine amagwiritsidwa ntchito pochizira chiwindi, chikhodzodzo cha ndulu, nasopharynx ndi pakamwa pamlomo, chifuwa, khansara, komanso chithandizo cha impso ndi katemera. Koma kumbukirani, kutsimikizira msuzi kuti chomerachi ndi chakupha kwambiri, ndipo ndibwino kuchigwiritsa ntchito pansi pa ulamuliro wa munthu wodziwa bwino.
Plantain . Chomera ichi ndi chuma chenicheni. Chiwerengero chake chimakupatsani mankhwala osiyanasiyana: bronchitis, kupweteka kwa mphumu, khansara yamapapu, m'mimba ndi zilonda za duodenal, zotentha, zilonda zopweteka, zithupsa ndi zina zambiri. Chomera chonse, masamba, thunthu amagwiritsidwa ntchito, msuzi ndi juzi amapangidwa. Mbewuyi imakhalanso ndi mpweya wabwino kwambiri.
Mtsinje wa St. John wothandizira ma circulation wa mitsempha, uli ndi mphamvu ya hemostatic ndi anti-inflammatory effect. Amagwiritsidwanso ntchito pochiza magazi, kuchepa kwa magazi, kuthamanga kwa magazi, ndi chiwindi, impso, matenda opuma. Chomerachi chimatha kumenyana ndi matenda ovuta monga vitiligo. Kuphatikiza kwakukulu ndi zotsatira zabwino za wort St. John pa dongosolo lamanjenje. Ndichibadwa chodetsa nkhawa chomwe chiribe zotsatirapo.
Aloe , ndi wamba kwambiri m'moyo wathu, ndipo nthawi zambiri m'nyumba zomwe timapanga zomera, timadziwa kuti ndizopiritsa. Koma sitikudziwa za machiritso onse. Kawirikawiri, aloe amagwiritsidwa ntchito pochizira m'mimba, popeza chomeracho chiri ndi michere yomwe imathandiza kuthetsa matumbo, komanso kumapangitsa kuti thupi likhale lolimba. Mukhoza kumwa madzi kuti muwachiritse odwala matenda a shuga, komanso kuonjezera chitetezo cha chitetezo cha mthupi. Chotsutsana chokha chogwiritsira ntchito chomera ichi, chizoloŵezi cha zotupa.
Dziko lathu lozungulira liri lolemera kwambiri, chilengedwe chimagawana ndi ife mankhwala onse ofunikira, omwe sakhalanso opanda pake, pokhapokha ngati akudalira ndi kutsatira malamulo. Ganizirani za thanzi lanu tsopano. Mukufulumira kukhala ndi moyo, kumamwa mapiritsi osaganiza za zotsatira zake. Ndipo mukufunikira kuleza mtima pang'ono, ndiyeno simudzachiritsidwa kokha, komanso mumapanganso thupi lanu.