Tsekani Nyama Yanyama

1. Choyamba timakonza mtanda. Pezer mbatata ndi kudula tating'ono ting'ono. Zosakaniza : Malangizo

1. Choyamba timakonza mtanda. Pezer mbatata ndi kudula tating'ono ting'ono. Wiritsani mu madzi amchere. Sungani madzi onse ndi mbatata bwino phala mpaka yosalala. Onjezani dzira ndi batala ku mbatata ndi kusakaniza bwino. Fufuzani ufa wosafa mu mbatata ndikuphimba mtanda. Dulani mbale yophika. Ndi bwino ngati mawonekedwe akugawanika. Zidzakhala zovuta kuchotsa chitumbuwacho. Ikani mtanda mu nkhungu. Sakanizani pansi pansi ndikupanga mbali. Fomu ndi mayesero amaikidwa mufiriji kwa kanthawi, pamene mukukonzekera kudzazidwa. 2. Nyama ikhoza kudulidwa muzing'ono zazing'ono kapena nyama ya minced. Zomera zimayenera kuchapa ndi kuyeretsedwa. Pepper wodulidwa muzidutswa tating'ono ting'ono komanso mopanda mwachangu mu poto. Kokani tsabola mu chosiyana ndi mbale ndi mwachangu ndi finely akanadulidwa anyezi. Yonjezerani nyamayi ndi kufulumira kufikira pafupi. Nthata ya pepato ndi finely chop. Okazinga tsabola ndi akanadulidwa tomato kuwonjezera nyama, kusakaniza. 3. Ikani kudzoza pa mtanda. Mchere, mkaka ndi phwetekere zisakanike bwino. Onjezerani dzira, mchere, tsabola, ndi kukwapula mulu wonse wokhala ndi chosakaniza kapena whisk. Thirani kukhuta uku ndi kudzazidwa kwa chitumbuwa. 4. Kutentha ng'anjo ku madigiri 200 ndikuyiyika mu chitumbuwa. Keke yophika kwa mphindi pafupifupi 45-50. Mphindi 10 musanaphike, perekani pamwamba pa keke ndi grated tchizi.

Mapemphero: 8-10