- Pulogalamu ya pike - 500 magalamu
- Mkaka - Makapu 1/4
- Tchizi (gouda) - 50 Gramu
- Mpaka - 2 Art. makapu
- Mazira - zidutswa ziwiri
- Mafuta a zamasamba - Kulawa (pofuna kuuma)
- Pepper, mchere - Kulawa
1. Timadula timapepala ta pike (kudula khungu kuchokera ku nsomba yoyamba). Nsomba zinazimira ndi tsabola pansi ndi mchere. 2. Kutentha pang'ono poto, kutsanulira mafuta pang'ono ndi mphindi imodzi kumbali zonse za nsomba zachangu. 3. Kukonzekera mpweya pa tinthu tating'ono ting'onoting'ono, tanizani tchizi ndikusakaniza ndi mazira a dzira. 4. Pukutani mapuloteni mu thovu lamtunda. Mu kusakaniza kwa tchizi, onjezani zigawo zomenyedwa ndi zigawo, kuwonjezera ufa ndi pansi, kusakaniza zonse bwino. 5. Lembani mafuta ndi nkhungu zosakanizika, tanizani zidutswa za pike ndipo muzidzaze ndi cheese soufflé. Kwa mphindi makumi atatu ife timayika mu uvuni, kutentha ndi madigiri zana ndi makumi asanu ndi awiri. 6. Timagawaniza mbale yokonzedweratu ndikugwiritsidwa ntchito patebulo.
Mapemphero: 4