- Tsabola wa Chibugariya - 2 zidutswa
- Sipinachi - 200 Gramu
- Parsley - 50 Gramu
- Garlic - 2 Nsonga
- Pine mtedza - 60 magalamu
- Mafuta a azitona - 1 st. supuni
- Madzi a mandimu - 1 st. supuni
- Basilisi Wouma - 1/2 Masupuni
- Parmesan - 60 Gramu
Tsabola amafunika kutsukidwa, kudula pakati, kutsukidwa kwa makola ndi mbewu zouma. Sambani ndi kudula sipinachi pang'ono mu poto ndi mafuta. Ikani pansi pa chivindikiro kwa mphindi ziwiri, popanda chivindikiro kwa mphindi ziwiri zina. Mu blender, gaya kuti zifanane otsukidwa parsley, paini mtedza, mandimu, mafuta a supuni, parmesan ndi adyo. Mchere ndi tsabola kuti mulawe. Kenaka yonjezerani sipinachi yowonjezera ndikuyimiranso kuti ikhale yofanana. Tsabolayi imadzazidwa ndi tsabola yathu ya Chibulgaria, kenako timayika mu uvuni wa preheated kwa madigiri 200 kwa mphindi 20-25. Zachitika!
Mapemphero: 3-4