Yesetsani kupereka msungwana wanu kuti azisangalala ndi misala yosasangalatsa - kukhudza kwa manja anu kudzamuthandiza kumasuka ndikuiwala mavuto a tsiku lapitalo. Kuchulukitsa sikungotitsimikizira kokha, komabe kumalimbikitsa chilakolako cha kugonana, chifukwa misala yodetsa nkhawa yokhayokha ndiyo thupi, komanso zimakhala zovuta kwambiri. Mukamusakaniza msungwana wanu wokondedwa, muli ndi mwayi wapadera wowona thupi lake mu ulemerero wake wonse. Ngati mtsikana sakufuna kukondana ndi kuwala, amupatseni misala yosasangalatsa, yomwe sangathe kukana. Ndipo mu nthawi zabwino izi kuti mutha kulingalira thupi lake mu kuwala kumene mumawakonda, monga masseur ayenera kuwona ziwalo za thupi zomwe amamupusitsa. Kuti msungwana asamavutike ndi maonekedwe ake, timamulimbikitsa kuti amupatse kuti asambe. Ndipo pamene amachokera kuchapa zonse zatsopano ndi zoyera, amatha kugwira ntchito ya misala. Koma muyenera kudziwa momwe mungapangire misala yosakondera kwa mkazi molondola kotero kuti iye azikonda?
Kukonzekera kwa chilengedwe cha misala yakugonana
Pa nthawi yomwe msungwanayo amatha kusamba, muyenera kusamalira zinthu zowoneka bwino mu chipinda. Sikoyenera kuyesa makandulo amitundu yonse ndi mafuta onunkhira, ngati msungwanayo sali wokonda zinthu zotere, valani nyimbo za chikondi. Mu mwambo wonse, mukhoza kutembenuka ndi kusokoneza. Chitani pang'onopang'ono, osati kuthamanga, ngakhale kuyesezera pang'ono - mwachitsanzo, tetezani wina popanda thandizo la manja. Komabe, musatengeke, pamene mukupanga minofu, ngakhale ngati mukukwera. Pamene iye akulepheretsa ndipo akudikirira kukhudza kwanu kofatsa, mwapatseni iye pogona pabedi, ndipo makamaka pa carpet. Inde, bedi ndi lofewa komanso lotentha. Komabe, malo ambiri pansi, pomwe muli ndi mwayi wokhala misala kuchokera mbali zonse za mnzanuyo. Kuti mtsikanayo aname momasuka m'mimba mwake, konzekerani mzere kuchokera pa thaulo pasadakhale. Chogudubuza ichi ndi chothandiza kuti chiyike pansi pa chifuwa panthawi imene minofu imasanduka. Mukakhala ozizira pang'ono m'chipinda, ndi bwino kukonzekera bulangeti kapena chofunda chofunda chomwe chidzaphimba mbali zonse za thupi zomwe sizingasakanike panthawiyi.
Ndi minofu yosasangalatsa, mafuta apadera amagwiritsidwanso ntchito. Manja anu amapereka mafuta alionse omwe amatha kunyalanyaza khungu la wokondedwa. Ngakhale kungosakaniza khungu ndi mafuta, mungathe kupereka zosangalatsa zambiri. Chida champhamvu cha masseur, ndithudi, ndi mafuta ofunikira. Thandizo lopumula, ndipo nthawi zina kugona pamene mukukaka minofu, kungathandize ndi kununkhiza mitundu yonse ya mafuta ofunikira, kapena mosemphana ndi zina kuti kulimbikitsa maganizo ndi kudzutsa chilakolako cha kugonana.
Momwe mungayambire misala yovuta
Yambani kusamba mowonjezereka kwambiri kuchokera kumbali, ndiko, mapazi ndi manja. Pafupifupi manja a mkazi aliyense ndi malo osokoneza bongo, choncho amafunika kulipira mofulumira kwambiri, kusunthira kuchoka pamatumbo mpaka kupita patsogolo kwambiri, koma osaiwala za kukwapula pang'ono. Malingana ndi dongosolo lomwelo, kupundaponda kwa mapazi kumathandizidwanso: choyamba, kumenyera. Kuwombera kumatha kuchitika m'njira zosiyanasiyana: Pamphepete mwa mgwalangwa, ndi mapepala a zala, amaumirizidwa ndi nkhono ndi pakati pa phalanges zala zala. Mafufuzidwe amayenera kukhala osiyana, ndiye kupanikiza, ndiye kukongoletsa, kenaka kulimbika, kenaka kufookera, ndiye pang'onopang'ono, kenako mofulumira, motero mudzapangitsa mtsikana wanu kuti adjenjemera ndi chisangalalo. Komabe, palibe chifukwa chofulumizitsa nkhaniyi, chifukwa mungathe kubweretsa wokondedwa wanu.
Mukamaliza kusamba, musaiwale za "malo a paka". Kawirikawiri, mfundoyi ili pakati pa mapewa, kukhudza mwachikondi komwe kumayambitsa chiwawa cha kugonana. Komabe, ndi bwino kukumbukira kuti madera olakwika angasinthe. Mwa kuyankhula kwina, zomwe wokondedwayo adakonda sabata lapitalo, panthawiyi akhoza kukhala osasangalatsa. Choncho, ntchito yoyamba pa misala yanu idzakhala yopangika ngati malo ambiri osowa. Ndikusakaniza minofu ndipo ndi njira yabwino kwambiri yowunikira, pamene mukuyenda bwino mthupi mwake ndikuwona momwe akuchitira.
Mukasakaniza kumbuyo kwanu, mukufunika kupalasa mwamphamvu pogwiritsira ntchito zikwapu zowonjezereka.
Kupereka minofu yochititsa kaso kungatheke kokha ngati mukudziwa momwe mungapangire misala yosokoneza mkazi mwa njira zonse? Pafupifupi munthu aliyense amadziwa momwe chifuwa cha mkazi chimakhudzidwa kwambiri ndi chigamulo chachimuna ndi chachikulu. Kusamba kwa ubereki ndi kosafunika, koma ndi bwino kuisisita ndi kusonkhanitsa kwa zala zachanza, kuyambira pansi pa chifuwa mpaka kumsana. Simukusowa kupotoza nsapato zanu, koma kupsompsonana kwachikondi ndi stroking zimaloledwa pokhapokha panthawi yosautsa. Simungathe kupanikizika m'mimba ngati simukufuna kuona zomwe adachita. Ndicho chifukwa chake mimba iyenera kupsompsona bwino ndikusindikizidwa. Kuti mudziwe zambiri, mungathe kuthera, ngati kudodometsa, zikhomo poyamba, ndiyeno nokha. Uwu ndi mtundu wa chilakolako chomwe chimakukhudzani ndipo zimakhala zovuta kulamulira ... Mukupita pansi pang'onopang'ono ndikutsika, ndipo pamapeto pake mumakondana kwambiri.
Kusamala kwakukulu kumafuna minofu yosasangalatsa ya nkhanza ndi mazira, monga zidazi apa ndizovuta kwambiri. Kuti musapangitse ululu, zala zanu ziyenera kumasuka, ndipo kukhudzidwa ndi kokoma komanso kofatsa. Kuwonjezera pa chipsyinjo cha chikhalidwe, yesetsani kugwira membala wa "jade" lake - ndikukhulupirira, izi ndi zosangalatsa kwambiri.
Kusunga minofu yotereyi mpaka kumapeto sikungatheke mkazi aliyense, chifukwa ndithudi adzasangalala komanso akufuna kugonana asanayambe kumaliza. Komabe, muyenera kukhala oleza mtima, musapitirire nazo. Ndipo ngati sangathe kuima, mulole kuti akuyang'anitseni, pamene kusonkhanitsa pamodzi kumapangitsa kuti kugonana kwanu kusakumbukike.