Koma si atsikana onse ali ndi deta yakunja. Kodi mungakhale bwanji amene ali ndi miyendo osati ya mawonekedwe abwino komanso mapazi osakhala aakulu? Kubisa zolephera izi ndi zophweka, tsatirani malingaliro athu.
Miyendo - mkhalidwe waukulu wa kugonana kwa mkazi aliyense, ndipo kuti mukhale ndi miyendo yokongola, muyenera kukhala ndi thupi lokongola, chiwerengero chochepa, kuti mufanane ndi chithunzichi. Atsikana ambiri lerolino ali ndi miyendo yokongola kwambiri, koma muyenera kutsimikizira chidwi chawo. Choyamba, sichikugwiritsidwa ntchito kuketi zazifupi kapena mini zazifupi. Ndi za nsapato. Koma si nsapato zonse zokongola zomwe zingakhale zomveka kuvala. Chifukwa chake, amayi ambiri posachedwapa amangoyamba kumangokhalira kumatope ndi konyolo. Nthawi zambiri zimangodalira chizoloŵezi chovala nsapato zokhazokha, komanso ndi mapazi abwino.
Miyendo - ndicho chinthu chachikulu chomwe amamvetsera. Ayi, si chifuwa, ndipo taganizirani, ngakhale nkhope, koma miyendo. Munthu aliyense akhoza kukonda munthu aliyense, koma wokongola komanso miyendo yokha.
Kusamalira mapazi kumathandizanso kwambiri. Kuti mukhale ndi miyendo yokongola, muyenera kumazipanga bwino komanso nthawi zonse. Kuwombera ndi malo ofunikira kwambiri. Kuwombera mwendo kungatheke pothandizidwa ndi sera, gel, thovu kapena kumeta mousse. Kupukuta miyendo ndi kuchotsa tsitsi - mwa njira zina chinthu chomwecho.
Bokosi idzafanane ndi chithunzi chidendene. Mtundu uliwonse wa chidendene, kaya ndi nsanja, kapena mphete, imapereka phazi ngakhale osati mawonekedwe abwino, kukongola ndi kukongola. Chitsitsinichi mwanjira ina "chimakoka" mkaziyo, chifuwa chimayendayenda, ndipo mabowo akung'amba. Izi ndi zokongola kwa amuna.
Kuvala kazitsulo kaŵirikaŵiri kungabweretse mavuto aakulu. Choncho, musamangidwe pazitsulo tsiku ndi tsiku, kotero kuti mukhale pa chiwerengero cha amayi omwe ali ndi mitsempha ya varicose. Poonetsetsa kuti miyendo yanu imakhala yabwino komanso yosasunthika, chitani mapepala apadera omwe amaikidwa mkati mwa nsapato. Angagulidwe pa mankhwala alionse a pakhomo.
Poonetsetsa kuti mapazi anu nthawi zonse amawoneka bwino-bwino komanso okongola, chisamaliro chokhazikika ndi kuperewera sikokwanira. Choncho, nthawi zonse mutatha tsiku lovuta kapena mutayendetsa miyendo yanu, muzidya madzulo ndi kusisita. Zidzathandizanso mapazi anu kukhalabe okongola kwamuyaya popanda edema.
Ngati miyendo ikuphulika, gwiritsani ntchito zokometsetsa zokometsetsa komanso zosavuta kumenyana ndi edema. Njira zowonongeka zowonetsera mapazi zidzakuthandizani kuti muzitha kupumula miyendo yanu.
Kuphatikizanso kumagwira ntchito yochititsa chidwi mu kukongola kwa mapazi. Ngati mukumana ndi mapazi ovuta kuyambira ubwana, zotsatira za mgwirizano zingatheke pokhapokha mwadzidzidzi wa maphunziro autali ndi achangu. Choncho nthawi zonse penyani momwe mukuyendera. Ndipotu, mwamuna kapena mkazi nthawi zambiri samangomvetsera miyendo, koma ndizochita zomwezo.
Kukongola ndi mphamvu yowopsya, monga Faina Ranevskaya adanena kale. Koma kuti, kuti kukongola kwanu kusakhale kwa inu, koma mphamvu yowopsya, tikukulangizani kuti musanyalanyaze malangizo a akatswiri ndikudalira nokha maganizo anu.
Ganizirani chithunzi cha zotchedwa zida za Barbie, ngati mutagwiritsa ntchito malangizo athu. Idya bwino, idyani mavitamini ndi minerals ambiri, musadye kwambiri, ndipo zidendene zanu zidzatha kukuthokozani!