Apple cider viniga ndi mitsempha yotupa

Ziwerengero za zamankhwala zimanena kuti varicose matenda amapezeka mwa anthu oposa 10%. Ndi mitsempha ya varicose yowonjezereka, yonjezerani ndikupanga varicose nodules. Izi sizongokhala zovuta zodzikongoletsera, odwala nthawi zambiri amangodandaula za zipsinjo ndi ululu m'milingo yawo. Chifukwa cha matendawa chikhoza kukhala chibadwidwe, matenda ena. Amene ali ndi miyezi yambiri, okonda chidendene, chiopsezo cha matenda chimakula. Mankhwala ovomerezeka, kupatulapo uphungu wabwino woti azivala zotchinga zotsekemera, samapereka chirichonse chapadera; mu milandu yovuta kwambiri, amachitira opaleshoni. Mazanamazana a maphikidwe angathe kupereka mankhwala, kugwiritsa ntchito, monga lamulo, zosiyanasiyana infusions kapena tinctures wa zitsamba. Apple cider viniga ndi mankhwala osavuta koma othandiza kwambiri a matenda osasangalatsawa.

Ubwino wa Viniga
Kodi chifukwa cha kutchuka kwa vinyo wosasa ndi wotalika kotani? Inde, muzolemba zake - ndizodabwitsadi. Izi ndi zofunika kwambiri za potaziyamu, ndi mzere wathunthu wa zinthu zosiyana siyana ndipo, ndithudi, malic acid. Zimakhala zovuta kufotokozera momwe thupi lathu limakhalira. Gwiritsani ntchito vinyo wosasa komanso kuti muchepetse magazi m'thupi, dongosolo la manjenje likulimbitsa komanso nthawi zina.

Aliyense amadziwa chifukwa chake timafunikira micronutrients. Ambiri adamva za phindu la potaziyamu, koma sizomwe zili zokhudzana ndi zomwe zimafunikira kuti asidi a malicho. Pakalipano, mankhwalawa amathandiza kwambiri kuti thupi likhale ndi thupi, limalimbitsa mitsempha ya magazi, chimbudzi. Ndikofunika kuti mapangidwe a glycogen - magwero amphamvu a thupi.

Kugwiritsa ntchito vinyo woŵaŵa
Njira yothandiza kwambiri ndikuphatikizapo kudya ndi vinyo wosasa ndi kunja. Ndi njira iyi, mapazi amagawa m'mawa ndi madzulo ndi yankho la viniga, pamene akumwa madzi, omwe akuwonjezera supuni ya viniga. Tsoka ilo, njira iyi siyenerera aliyense. Ndi matenda ena, vinyo wosasa angayambitse kuchulukitsa. Simungagwiritse ntchito popanda kufunsa dokotala. Kugwiritsa ntchito kunja kungakhalenso kutsutsana, makamaka ndi matenda a khungu.

Kuwaza ndi vinyo wosasa
Pambuyo poonetsetsa kuti vinyo wosasa sakuwononga thanzi lanu, mukhoza kuyesa njira zosiyanasiyana zozigwiritsira ntchito. Imodzi mwa zosavuta ndizokusakaniza. Tengani penti kapena thonje ndikupukuta mapazi anu ndi vinyo wosasa, nthawi zambiri muzichita m'mawa ndi madzulo. Malo ovuta amayenera kuwombedwa. Musaganize kuti ndondomekoyi idzapangika nthawi yomweyo, ndiye chipiriro ndi chipiriro zidzafunika.

Zitsamba ndi vinyo wosasa
Ngati mukufuna kuti miyendo yanu ikhale yathanzi komanso yokongola, mudzapeza mosavuta nthawi yowonongeka. Gawo la lita imodzi ya viniga wosakaniza chidebe cha madzi firiji, kutsanulira madziwa kukhala chakudya choyenera, sungani mapazi anu mumadzi kwa mphindi zingapo. Pambuyo kusambira, osapukuta miyendo, khalani theka la ora mozondoka. Kuti mupeze zotsatira zabwino, kusamba kuyenera kuchitidwa usiku uliwonse.

Viniga Wraps
Ngati simukufuna kusokoneza ndi malo osambira, mukhoza kuyesa njira yosavuta yochizira. Wothira mu viniga wosakaniza kapena gauze kukulunga mwendo, kuphimba pamwamba ndi filimu ndikuyikulunga kuchokera pamwamba ndi nsalu kapena thaulo. Compress iyi ikhoza kusungidwa osaposa theka la ola limodzi ndi miyendo iyenera kukwezedwa. Gwiritsani ntchito njirayi bwinoko kawiri pa tsiku, kuwerengera zotsatira zofulumira sikuli koyenera.

Sungani mchere
Njira iyi idzakutengerani kanthawi pang'ono. Sungunulani lita imodzi ya viniga wosakaniza ndi malita atatu a madzi, yambani mapazi anu ndi madziwa kangapo patsiku. Onetsetsani kukweza miyendo yanu pambuyo pake kwa theka la ora. Musawapukutire.

Mulimonse momwe mungasankhire, muzigwiritsa ntchito nthawi zonse komanso kwa nthawi yayitali, ndiye kuti mutheka.