Tarator

Yogurt imathira mu mbale ndi whisk ndi whisk kapena chosakaniza kwa mphindi 4. Nkhaka kusamba, youma, Zosakaniza:

• yoghurt yachilengedwe - 500 milliliters
• ang'ono nkhaka - 4 zidutswa
• peeled walnuts - 0,5 Galasi
• adyo - mano 4
• sprig wa katsabola - 6-8 zidutswa
• Mafuta a mpendadzuwa - 100 Milliliters
• mchere - chidutswa chimodzi (kulawa)

Malangizo

Yogurt imathira mu mbale ndi whisk ndi whisk kapena chosakaniza kwa mphindi 4. Nkhaka kusamba, youma, kudula nsonga. Dulani mutawonda ndi kuwaza mchere kuti mupereke madzi. Garlic amawombedwa ndi kusungidwa mumtondo pamodzi ndi theka la walnuts kuti likhale lofanana. Onjezani mu mbale ndi yogurt. Thirani mu mafuta a mpendadzuwa ndi kumenyana. Mitengo yotsala ikani mpeni muzidutswa tating'ono ting'ono. Onjezerani nkhaka ku yogurt pamodzi, ndi madzi omwe akhala akutalikirana, mtedza, finely akanadulidwa katsabola, mchere ndi kusakaniza.

Mapemphero: 4