Zamakono |
Musagule kuti musangalale m'mimba yopanda kanthu - onetsetsani kuti mumagula zambiri. Pewani masitolo akuluakulu, mumakonda masitolo ang'onoang'ono. Lembani mndandanda wa zinthu zomwe mumagwiritsa ntchito ndipo mutenge ndalama zokhazo zogulira. Ikani zofunikira za wogula pa mwamuna, makamaka ngati ali mmodzi wa iwo amene nthawi zonse amakhala ndi ndalama mopanda mantha.
Zovala / Nsalu
Lembani pa malo a sitolo yomwe mumaikonda (kapena mupeze anzanu ndi wogulitsa) - ndipo nthawi zonse mudzadziŵa malonda otsatira kapena kulandira zatsopano. Pitirizani "kukhulupirika" ku chizindikiro - ndipo mutha kuwerengera khadi la makasitomala okhulupirika kapena khadi lowonjezera. Kuyesera zovala kapena nsapato zosangalatsa mu sitolo, musazengereze kufunafuna zinthu zosiyana siyana ndipo musamveke ngati mukuchoka popanda kugula! Musati muwone machenjerero a ogulitsa - ambiri a zipangizo zawo zomwe zingakukakamizeni kuti mugule kosafunika (kukhumudwitsa kapena kuchititsa kudzidzimva). Musati muyesedwe kuti musokoneze abwenzi - shopaholics, omwe akuyesera kukupangitsani kuti mugwire ntchito mutatha kugula.
Njira
Pa intaneti, teknoloji ndi yotchipa. Komabe, ngati muchita zosangalatsa mumasitolo akuluakulu, zidzakhala zopindulitsa kwambiri ndipo sipadzakhalanso mavuto ndi kubwerera. Zosavuta zotsatsa zitsanzo. Mtengo wa katundu wina umadalira nthawi yogula (mwachitsanzo, ma air conditioners ndi opindulitsa kwambiri kugula m'nyengo yozizira, osati mu May). Musathamangitse zatsopano - patadutsa miyezi 6 mutagulitsa, mtengo wawo udzatsika ndi 30%. Musakhulupirire ngongole za "zero" - komalizira kumapeto. Ndi bwino kubwezeretsa mwatsatanetsatane.
Zinyumba
Kugula zipinda molunjika kuchokera kwa wopanga, mungathe kusunga ndalama zokwana 50%. Ndikopa mtengo wogula zipangizo zamakono m'masitolo a pa Intaneti kapena kuchokera ku malo osungira katundu. Fufuzani zolakwika ndipo pemphani kuchotsera. Vomerezani pa kutumiza ndi kusonkhana kwaulere.
Samalani, gulitsani!
Mkazi wamba amatsutsa mawu amatsenga awa. Ambiri a ife timangokhalira kubwereka ku zosangalatsa ndi mayesero ndikufulumira kukonda Kugulitsa kuti tikhale ndi chiyembekezo chopeza zambiri komanso opanda kanthu. Komabe, apa simungakhoze kudikira zokhumudwitsa zokha, koma zonyansa zosafunikira. Poyang'anitsitsa, zimawonetsa kuti kuchoka kwa 50% kumagwiritsa ntchito zitsanzo zochepa chabe zomwe zinapangidwa kuchokera kumsonkhanowu, zomwe zikuwoneka kuti palibe amene angagulepo. Ndipo zinthu zina zimagulitsidwa ndi kuwala kwa 10%. Palinso kusalungama kotero: iwe umamenya nthawi ya zovala za kumenya, kuwerengera pa chiwonongeko chodziwika cha 20%. Potsirizira pake, anasankha zomwe akufuna, ndipo pokhapokha pazilembetsero za ndalama adaphunzira kuti mtengo unali utatsimikizidwa kale. Koma, ndithudi, chizoloŵezi chofala kwambiri cha ogulitsa chinali mtengo, zambiri "zowumitsa" pasanapite nthawi yokwanira. Izi ndizofotokozedwa mobwerezabwereza 70% malonda. Samalani pamene mukugula chinthu chogulitsidwa kuti mugule chinthu ndi vuto. Kumbukirani kuti zambiri zamagula zomwe zagulidwa patsikulo kapena magawo sizingasinthidwe ndi kubwezeredwa. Ndipo, pomaliza, kumbukirani: ngati simukufuna kukhala "pamatanthwe" - musagule kwambiri!
Kugula kosasamala
Shopogolia wayamba kale kukhala vuto lenileni. Mwachitsanzo, ku US okha izi zimakhudza anthu oposa 15 miliyoni, ndipo ena mamiliyoni 50 - ali pafupi ndi dziko lino. Kwa theka la Englishwomen, kugula kumabweretsa chisangalalo kuposa kugonana. Makina ambiri a shopaholics amakhala ku Czech Republic (83%), ndipo osachepera amakonda kugula ku Sweden ndi Spain.
Asayansi amanena kuti chifukwa cha shopaholic ndi:
1. Kusokonezeka maganizo kwa ana (makamaka kusamalidwa ndi makolo ndi kuyesa mphatso);
2. Zanizhennaya kudzidalira (ndi chithandizo cha kugula amakhulupirira kwambiri);
3. Kusungulumwa ndi kukhumudwa;
4. Kumangidwanso kwa hormone yokondweretsa - serotonin.
Pachifukwa ichi - kuthana ndi mavuto pogwiritsa ntchito njira zomwe sizikufuna kutaya chikwama. Serotonin imapezeka kuchokera ku nthochi ndi chokoleti. Ndipo kuyankhulana ndi abwenzi kungapereke chisangalalo chochuluka kuposa pafupi ndi zowonongeka zipinda zoyenera!