Maski a Banana chifukwa cha tsitsi logawanika

Mwinamwake, ambiri amadziwa kuti nthochi zimakhala ndi mafuta obiriwira komanso mavitamini othandiza thupi, choncho amalimbikitsidwa kuti azigwiritsidwa ntchito pa zakudya zosiyanasiyana, kuchiza matenda ena ndi zakudya za ana. Koma sikuti aliyense amadziwa kuti nthochi imagwiritsidwa ntchito pobwezeretsa tsitsi lowonongeka, louma komanso lopota. Chifukwa chaichi, chigoba cha nthochi chimapangidwira tsitsi.

Kuchita bwino kwa maski masikiti.

Mavitamini omwe ali nawo nthochi amadzaza tsitsi ndi chakudya ndi potaziyamu, kuwapangitsa kukhala amphamvu, athanzi komanso osagonjetsedwa ndi zowononga zachilengedwe. Masks a nthochi, komanso zowonjezera zachilengedwe, kulimbikitsa tsitsi, kuwonongeka ndi kusintha kwa kutentha, kuuma kawirikawiri ndi zowuma tsitsi ndi zinthu zina, kutalika kwake konse. Choncho, kuwonjezera pa kusamalira tsitsi, makamaka tsitsi lalitali, muyenera kugwiritsa ntchito masks, ndipo makamaka mwadziphika nokha.

Sitiyenera kukana kuti lero kusankha masikisi osiyanasiyana operekedwa ndi masitolo ndi salons okongola ndi yaikulu kwambiri. Koma pogwiritsira ntchito masikiti okonzeka nthawi zonse, chofunika chikhoza kuyembekezera kwa nthawi yaitali. Mukhozanso kugula maskiki okonzedwa bwino, koma sungapangidwe kuchokera ku nthochi zachilengedwe, koma kuchokera ku zigawo zake zam'chitini. Zimangokhala kungoganiza kuti zingakhale zotani zogwiritsira ntchito maski, ngakhale ndi bwino kuti musayesetse tsitsi lanu ndi thanzi lanu.

Masks okha omwe amapangidwa kuchokera ku zowonjezera zachilengedwe akhoza kulimbitsa ndi kuchiritsa ngakhale tsitsi lowonongeka kwambiri. Munthu ayenera kukumbukira kupanga masikiti nthawi zonse (osachepera kawiri kapena katatu pa sabata), musakhale aulesi kuganiza za masikiti atsopano, ndipo pamodzi nawo mugwiritse ntchito shamposi yowonjezera.

Sankhani chimodzi mwa masks pansipa kuti muyambe. Yesani kangapo ndipo muwone momwe zilili. Chabwino, ngati mumakonda chigoba, pitirizani kuzichita mtsogolo.

Masakiti a Banana: maphikidwe.

Maski ndi uchi ndi yolk za tsitsi logawidwa.

Banana, yolk ndi uchi ayenera kusakanikirana ndi blender. Kugwiritsa ntchito tsitsi, chigoba chiyenera kufalikira kutalika kwake, kenako atakulungidwa ndi thaulo ndikusiya maski kwa mphindi 25. Pambuyo pa nthawi ino, muyenera kuchotsa chopukutira ndi kutsuka tsitsi lanu, ndipo zimalimbikitsidwa kugwiritsa ntchito katsitsi kofiira kapena kutsuka tsitsi ndi masewera a chamomile.

Maski ndi uchi ndi tirigu.

Chigoba cha nthochi ndi uchi ndi tirigu zingakhale zothandiza pobwezeretsa maonekedwe a tsitsi lakale. Chigobachi chidzadzaza mavitamini monga C ndi E, kotero sizitha kulimbikitsa tsitsi, koma zidzawathandiza kuti azitha kukhala ndi thanzi labwino, lowala komanso omvera.

Ndi blender, nthochi, 2 tbsp. supuni ya uchi ndi 2 tbsp. Nkhuni zamasamba za tirigu. Zosakaniza zonse zimasakanizidwa bwino. Gwiritsani ntchito chigobachi mwamsanga mukangokonzekera. Pakati pazitali, tambani masikiti pa kutalika kwa tsitsi lonse, pezani mutu ndi thaulo ndipo mulole kuti liime kwa mphindi 20 (mpaka maskiti atakwanira). Pambuyo pa masikiti atsukidwa ndi madzi ofunda, mutu uyenera kutsukidwa bwino ndi kutsukidwa ndi tsitsi pogwiritsa ntchito mankhwala othandizira mafuta.

Maski a tsitsi ndi mafuta, avocado ndi yolk

Pofuna kukonza chigobachi, muyenera kumenyana ndi advocate blender ndi nthochi zakupsa. Mphungu umaphatikizidwa ndi 1 tbsp. supuni ya mafuta ndi yolk. Pambuyo pake, chigobacho chiyenera kugwiritsidwa ntchito pa tsitsi, chophimba ndi thaulo ndikugwiritsidwa ntchito kwa mphindi 15-20. Ndiye muyenera kuchotsa thaulo ndikusambitsa tsitsi lanu bwinobwino. Pambuyo poyika maskiki, ndibwino kuti mutsuke tsitsi ndi mankhwala osokoneza bongo (mwachitsanzo chamomile) kapena kutsuka thandizo.

Pa masks kuchokera ku banki, simungagwiritse ntchito uchi wokha, kirimu wowawasa kapena mazira a dzira. Nthana imaphatikizapo yogurt, yogurt, kefir ndi mafuta osiyanasiyana (masamba, burdock, azitona, etc.). Zonse zimatengera momwe malingaliro anu akugwirira ntchito! Chinthu chachikulu pakugwiritsa ntchito chigoba ndicho kutsatira ndondomekoyi: gwiritsani ntchito chigoba, pezani mutu ndi thaulo, zilowerereni kwa mphindi khumi ndi zisanu ndikutsuka bwino. Pofuna kuti tsitsi likhale losalala ndi lowala, gwiritsani ntchito khungu lopaka tsitsi.