Shchi ndi zamzitini "Sprat mu phwetekere"

Shchi ndi sprats mu phwetekere Zophika kabichi msuzi ndi zamzitini zimathamanga mu phwetekere msuzi, osagwirizana nawo kuphatikizapo zophikira kabichi, komabe izi zakhala zikuzikika mizu m'mabanja ambiri. Palinso njira yina yokonzekera mbale - ndi kuwonjezera nyemba, kenako imakhala yochuluka komanso yokhutiritsa. Msuzi woterewa ndi bwino kuti usakhale wotentha, koma utakhazikika kale ndi kuswedwa.

Shchi ndi sprats mu phwetekere Zophika kabichi msuzi ndi zamzitini zimathamanga mu phwetekere msuzi, osagwirizana nawo kuphatikizapo zophikira kabichi, komabe izi zakhala zikuzikika mizu m'mabanja ambiri. Palinso njira yina yokonzekera mbale - ndi kuwonjezera nyemba, kenako imakhala yochuluka komanso yokhutiritsa. Msuzi woterewa ndi bwino kuti usakhale wotentha, koma utakhazikika kale ndi kuswedwa.

Zosakaniza:

• White kabichi 0,5 ma PC.
• Mchere 2 tsp.
• Mafuta osakwanira a mpendadzuwa 75 ml
• Parsley watsopano 0,5 gulu
• Zakudya zam'chitini "Sprat mu tomato" 1 akhoza
• Tomato 2 ma PC.
• Mbatata 2 ma PC.
• Pepper wokoma 1 pc.
• Karoti 1 pc.
• Anyezi 1 g
• Tsabola wakuda 0,5 tsp.

Malangizo

• Khwerero 1 Kukonzekera msuzi wa kabichi ndi kabichi zamzitini timafuna woyera kabichi, mbatata, anyezi, kaloti, tsabola lokoma, tomato, "Kilka mu phwetekere", mwatsopano wa parsley, mpendadzuwa mafuta osasunthika, mchere ndi tsabola wakuda.
• Gawo 2 Oyeretsani mbatata ndi kudula mu cubes, yambani. Mu mphika, kutsanulira madzi, kuponyera mbatata mmenemo, kuupaka pamoto waukulu, madziwo aziwiritsa, kuchepetsa kutentha ndi kucheka, kuphimba ndi chivindikiro.
• Gawo 3 Pakadali pano, anyezi ndi kaloti amayeretsedwa, tsabola ndi wanga, opanda magawo amkati ndi mbewu. Timadula ndiwo zamasamba m'magazi ang'onoang'ono.
• Gawo 4 Mu frying poto kutsanulira mafuta a mpendadzuwa, perekani kudula masamba mpaka kaloti wofewa.
• Khwerero 5 Tomato, chotsani khungu, dulani mu cubes. Onjezerani masamba okazinga ndi ozizira poyamba pa kutentha kwakukulu, ndiye ife timadwala mpaka madzi a phwetekere asungunuka.
• Gawo 6 Onjezerani mchere pamodzi ndi msuzi wa tomato zamchere. Simmer pang'onopang'ono moto kwa mphindi zisanu.
• Khwerero 7 Chotsani kabichi woyera, kutsanulira mu poto kuti mukonzekerere mbatata. Timapatsa madzi kuti tiwamwe, timatulutsa mchere komanso kusinthasintha kwa mphindi zisanu, osaphimba ndi chivindikiro.
• Gawo 8 Kenaka yikani chowotcha ku poto. Timaphika kwa mphindi zisanu ndi ziwiri.
• Gawo 9 Thirani peresi yobiriwira, yonjezerani msuzi, tsabola ku kukoma kwanu, kusakaniza ndi kuchotsa poto pamoto.
• Gawo 10 Tiyeni tiyese ndikugwiritsira ntchito tebulo ngati chakudya choyamba chamadzulo.