Saladi yotentha ndi chinanazi ndi nkhuku

Kuyanjana kwa nkhuku ndi chinanazi Poyembekezera tchuthi ndi kufika kwa alendo, nthawi zonse amafuna kuphika chinthu chokoma ndi chachilendo. Pambuyo pake, mbale yapachiyambi siidzakhala ikudziwika ndipo idzakhala ngati mwayi wolemekezeka ndi kufunsa mafunso ake. Konzani saladi ndi nkhuku, bowa ndi chinanazi, mudzakhala wothandizira alendo, wokhoza kukondweretsa alendo ndi kuwadyetsa chakudya chokoma ndi chokoma. "Mfumu" ya saladi iyi, ndithudi, ndi zonunkhira zonunkhira za Brazil zopangidwa ndi chinanazi mu korona wobiriwira ndi chovala chodula. Mkati mwa izo kupatulapo zonse zomwe zingatheke zinthu ndi mavitamini zimabisa bromelin - chinthu chomwe chimayaka mafuta ndi kumachepetsa kumverera kwa njala. Manankhani amakonda kugwiritsa ntchito kupanga timadziti ndi mavitamini, koma ndi abwino kwambiri mu saladi, makamaka kuphatikizapo nkhuku nyama. Nkhuku yophika ikhoza kugwiritsidwa ntchito yophika kapena kusuta, zonsezi ndi zabwino ndipo mupereke saladi mosiyana ndi kukoma kwake. Mphepete ngati mukufuna, ingasinthidwe ndi bowa wina uliwonse watsopano, yophika ndi yokazinga mu mafuta. Pambuyo potumikira saladi iyi patebulo, nthawi yomweyo khalani pansi kwa inu nokha, ngati simungathe kuzindikira momwe mungakhalire opanda gawo lanu - ndi chokoma kwambiri kuti amadya mofulumira kuposa momwe zakonzedwera. Konzani saladi wokoma ndi nkhuku ndi chinanazi ndipo mutsimikizidwe kuti ndinu wabwino.

Kuyanjana kwa nkhuku ndi chinanazi Poyembekezera tchuthi ndi kufika kwa alendo, nthawi zonse amafuna kuphika chinthu chokoma ndi chachilendo. Pambuyo pake, mbale yapachiyambi siidzakhala ikudziwika ndipo idzakhala ngati mwayi wolemekezeka ndi kufunsa mafunso ake. Konzani saladi ndi nkhuku, bowa ndi chinanazi, mudzakhala wothandizira alendo, wokhoza kukondweretsa alendo ndi kuwadyetsa chakudya chokoma ndi chokoma. "Mfumu" ya saladi iyi, ndithudi, ndi zonunkhira zonunkhira za Brazil zopangidwa ndi chinanazi mu korona wobiriwira ndi chovala chodula. Mkati mwa izo kupatulapo zonse zomwe zingatheke zinthu ndi mavitamini zimabisa bromelin - chinthu chomwe chimayaka mafuta ndi kumachepetsa kumverera kwa njala. Manankhani amakonda kugwiritsa ntchito kupanga timadziti ndi mavitamini, koma ndi abwino kwambiri mu saladi, makamaka kuphatikizapo nkhuku nyama. Nkhuku yophika ikhoza kugwiritsidwa ntchito yophika kapena kusuta, zonsezi ndi zabwino ndipo mupereke saladi mosiyana ndi kukoma kwake. Mphepete ngati mukufuna, ingasinthidwe ndi bowa wina uliwonse watsopano, yophika ndi yokazinga mu mafuta. Pambuyo potumikira saladi iyi patebulo, nthawi yomweyo khalani pansi kwa inu nokha, ngati simungathe kuzindikira momwe mungakhalire opanda gawo lanu - ndi chokoma kwambiri kuti amadya mofulumira kuposa momwe zakonzedwera. Konzani saladi wokoma ndi nkhuku ndi chinanazi ndipo mutsimikizidwe kuti ndinu wabwino.

Zosakaniza:

• Chicken fillet 500g
• Bowa champignons 200 g
• Mazira a nkhuku 4 ma PC.
• Mankhwala a mandini 1 akhoza
• Mafuta a azitona 2 tbsp. l.
• Mayonesi 30 g
• Mchere 1 uzitsine

Malangizo

• Gawo 1 Pakuti saladi timafunikira zinthu zotsatirazi: nkhuku, mazira, mapira, zam'chitini zamanazi, mazira, maolivi ndi mayonesi.
• Khwerero 2 Mazira wiritsani - Mphindi 10 kuchokera nthawi yotentha.
• Khwerero 3 Zakudya za nkhuku zimatsuka ndikuphikidwa mu madzi amchere, mphindi 20-30 kuchokera nthawi yotentha (mukhoza kuyang'ana kudula nyama - mkati mwake muyenera kukhala woyera).
• Khwerero 4 Bokosi limatsukidwa ndikudula mu magawo anayi.
• Khwerero 5 Dulani mazira m'magazi akuluakulu.
• Khwerero 6 Pewani nkhuku za nkhuku mu cubes.
• Khwerero 7 Fewani bowa ndi mwachangu mu mafuta a maolivi 20-25 mpaka yophika.
• Gawo 8 Mananama ndi bwino kutenga mphete zophika, kuti athe kuzidula zikuluzikulu - mphete imadulidwa mu magawo 6.
• Khwerero 9 Timagwirizanitsa zosakaniza zonse ndikudzaza saladi ndi nkhuku ndi chinanazi ndi bowa ndi 2-3 supuni ya mayonesi. Kutumikira saladi kutentha.