Saladi ya tsabola m'nyengo yozizira Zala zala, Mu apulo, popanda chosawilitsa, popanda tomato. Maphikidwe abwino kwambiri ndi masitepe a saladi a saladi m'nyengo yozizira

Tsabola wokoma ku Bulgaria imayesedwa bwino kuti imakonda kukonzekera m'nyengo yozizira. Kotero, pakati pa nyengo yopatsa mvula pamsika, nthawi zonse mumatha kuika zipatso zofiira, zachikasu, zobiriwira ndi zalanje - osati zokoma zokha, komanso zothandiza kwambiri. Choncho, tsabola wotsekemera ndi mavitamini B, C, P, PP, carotene ndi zina. Kugwiritsiridwa ntchito kwa tsabola wokoma m'thupi kumathandiza kwambiri pamtima, kumathandizira kukonza chitetezo cha mthupi, kukonzanso kayendedwe ka m'mimba ndi dongosolo la manjenje. Sungani tsabola akhoza kukhala ngati lecho, masamba caviar, saladi, opangidwa ndi masamba osiyana. Tiyeni tiyime pambali imodzi ndikukonzekera saladi wa tsabola m'nyengo yozizira. Mothandizidwa ndi maphikidwe athu ndi mapepala, timatha kudziwa bwino "zowonjezera" zowonjezera zowonjezera za saladi: ndi tomato, ndi kaloti, ndi kabichi, popanda chosawilitsa. Choncho, zolembera zolembera ndi kulemba maphikidwe - ingodzinso zala zanu!

Zamkatimu

Zakudya zokoma za tsabola ndi kaloti m'nyengo yozizira Zigupto zinkakhala Saladi ya tsabola ndi kabichi m'nyengo yozizira (popanda tomato) Saladi ya tsabola m'nyengo yozizira "Mu apulo" Chinsinsi cha saladi kuchokera ku tsabola ndi biringanya m'nyengo yozizira, kanema

Chakudya chokoma cha tsabola ndi kaloti m'nyengo yozizira. Zolemba zazingwe-sitepe ndi chithunzi

Chokoma chokoma cha tsabola ndi kaloti m'nyengo yozizira zidzakhala njira yabwino kwambiri yothetsera vuto "chakudya" - ngati alendo ali kale pakhomo, ndipo mufiriji zinthu zosachepera. Zokwanira kutsegula mtsuko ndi chidutswa, kuziyika bwino pa kudya ndipo ukhoza kuzigwiritsa ntchito patebulo. Pepper ndi kaloti zimagwirizana bwino ndi kulawa ndi maonekedwe, ndipo kukonzekera saladi m'nyengo yozizira kumatenga nthawi yochepa. Tsatirani ndondomeko yathu yowonjezera ndi chithunzi ndipo mudzapambana.

Zosakaniza za kukolola kwa saladi ya tsabola yozizira ndi kaloti Zolemba zala

• Tsabola wokoma - 0,6 makilogalamu
• kaloti - 0,4 makilogalamu
• anyezi - ma PC 4.
• tomato ali obiriwira - ma PC 5.
• mafuta a masamba - 100 ml
• viniga 6% - 100 ml
• shuga - 2 tsp.
• mchere - 1 - 1.5 tsp.
• tsabola wakuda - kulawa

Ndondomeko yothandizira patsiku la saladi kuchokera ku tsabola ndi kaloti m'nyengo yozizira.

1. Tsabola wotsekemera imatsukidwa pansi pa madzi, kutsukidwa kwa mbewu ndi magawo mkati. Kenaka tsukani kachiwiri ndi kudula muzochepa.

2. Timapukuta karoti woyera pa grater (kawirikawiri kapena "Korea").

3. Mababu amatsukidwa ku nkhumba ndikudula muzinthu zofanana kapena "nthenga."

4. Timakonzekera tomato wobiriwira - wanga, timadula malo owonongeka komanso zimayambira. Timagaya mu cubes ya kukula pakati.

5. Thirani masamba onse odulidwa mu lalikulu saucepan, uzipereka mchere, shuga, wakuda tsabola. Kusanganikirana kwa misa, kuvala moto ndi mphodza kwa mphindi 10, kupangitsa nthawi zina kupewa moto. Kenaka tsanulirani mu mafuta a masamba, mubweretse kuwira ndi kuimiranso 5 - 7 mphindi. Pamapeto pake, tsitsani vinyo wosasa, sunganizani kachiwiri ndipo mwamsanga mutambasulire ku mabanki.

6. Muyenera kuyesa kutsitsa zitini kuti zisungidwe - mwanjira iliyonse yomwe mumakhala nayo. Saladi yodzaza mitsuko ya pastaurized pasta kwa 7 - 10 mphindi ndi mwamphamvu kutseka ndi lids. Titatha kuzizira, timayika pamalo osungirako, kumene billet amatha kusungidwa mpaka nyengo yozizira.

Saladi wa tsabola ndi kabichi m'nyengo yozizira (popanda tomato) - yophweka komanso yotsika mtengo

M'dzinja, chilengedwe chimatipatsa mbewu zowonjezera zamasamba ndi zipatso - zokoma, zonunkhira, zongokhalira kutsanulira dzuwa. Inde, saladi zatsopano zimatengedwa kuti ndi zothandiza kwambiri, kotero muyenera kukhalapo pamasamba a tsiku ndi tsiku. Koma kwa miyezi yayitali yozizira, marinades, pickles, jams ndi compotes adzakhala njira yabwino kwambiri. Samalani saladi ya tsabola ndi kabichi m'nyengo yozizira ndi zonunkhira - njira yathu ndi yophweka komanso yotsika mtengo. Ndipo zowonjezera zonse zomwe mumapeza mumsika wapafupi. Tikugula ndikukonzekera!

Mndandanda wa zosakaniza zokolola saladi ku tsabola ndi kabichi m'nyengo yozizira (popanda tomato)

• Tsabola wokoma - 1 makilogalamu
• woyera kabichi (mochedwa) - 5 makilogalamu
• kaloti - 1 makilogalamu
• anyezi - 1 makilogalamu
• mafuta a masamba - 0,5 l
• mchere - 4 tbsp.
• shuga - 350 gr.
• viniga 9% - 0,5 l

Kukonzekera nyengo yozizira ya saladi kuchokera ku tsabola popanda tomato

1. Kabichi amajambulidwa pa grater kapena mpeni.
2. Timatsuka kaloti ndikupaka pa grater, ndi kudula anyezi mu mphete zatheka.
3. Timachotsa tsabola wobiriwira ku mbewu ndi magawo, kudula peduncle, nutsuka ndikudulidwa.
4. Mu mbale yaikulu, sakanizani masamba odulidwa - makamaka ndi manja anu. Timayesetsa kuti kabichi isayambe madzi.
5. Kwa marinade, muyenera kutsuka shuga ndi mchere mu mafuta, ndi kutsanulira mu vinyo wosasa.
6. Kwa ndiwo zamasamba ife timaphatikiza marinade, kutsanulira izo mu magawo. Zonse mosakanikirana.
7. Mabanki a spins amawotcherera, ndiyeno amathira saladi yomalizidwa. Timayendetsa zivindikiro ndikuziika muzithunzithunzi.

Saladi wa tsabola m'nyengo yozizira "Mu apulo" - Chinsinsi chopanda kuperewera

Malingana ndi njira iyi, saladi ya tsabola m'nyengo yozizira popanda kuperewera kwa magazi imapezedwa ndi chosavuta chachilendo zokometsera - chifukwa cha kukhalapo kwa anyezi ndi maapulo. Ndipo wokondedwa amapereka chotukuka cholemba chofewa. Konzani m'nyengo yozizira mitsuko ingapo ya saladi ya "tsabola" Mu "apulo" ndipo nthawizonse mumakhala ndi zokongoletsera zokongoletsa, komanso zokongoletsera zoyambirira za nyama kapena nsomba.

Zosakaniza zokonzekera saladi ku tsabola "Mu apulo" m'nyengo yozizira

• Mbalame ya tsabola - 2 kg
• maapulo (mtundu wokoma ndi wowawasa) - 1 makilogalamu
• anyezi - 1 makilogalamu
• uchi - supuni 3.
• mchere - 1 tbsp.
• masamba a mafuta - 4 - 5 supuni.
• viniga 9% - 65 ml

Kukonzekera nyengo yozizira ya saladi kuchokera ku tsabola "Mu apulo" - sitepe ndi sitepe malangizo

1. Mababu amayenera kuchotsedwa ndi kudula mphete zasiliva. Mu maapulo, dulani khungu ndi kudula pachimake ndi mbewu, kenako mudule.
2. Timaika anyezi, maapulo ndi tsabola mu lalikulu saucepan. Sakanizani zosakaniza zonse.
3. Kwa masamba tikuwonjezera mafuta, uchi ndi mchere. Zomwe zili mkatizi ziyenera kuphatikizidwa kachiwiri ndi kusiya kwa ola limodzi.
4. Panthawiyi, ndiwo zamasamba zimaloledwa kukhala madzi, omwe adzasonkhana pansi pa poto.
5. Tsopano yikani poto ndi ndiwo zamasamba pamoto ndi kutseka chivindikiro. Pambuyo otentha, moto ukhoza kuchepetsedwa ndi kuwophika kwa mphindi 15, popanda kuiwala kusonkhezera.
6. Kenaka yikani viniga wosakaniza.
7. Mu mitsuko yowonongeka muyenera kuyika saladi yotentha, yekeni ndi zitsulo zoyera. Timagwiritsa ntchito chiguduli chotsirizira ndikudikirira kuzirala. Mu tsiku mungathe kuziika muchitetezo - kusanayambe nyengo yozizira. Pa kutuluka mumayenera kupeza mitsuko 6 ya saladi ndi mphamvu ya malita 0,5.

Chinsinsi cha saladi kuchokera ku tsabola ndi biringanya m'nyengo yozizira, kanema

Saladi ya tsabola ndi biringanya m'nyengo yozizira ndi zabwino kwambiri, komanso kuwonjezera pa kutentha ndi kuzizira maphunziro achiwiri. Malinga ndi mapulogalamu athu a kanema, mungathe kukonzekera mwamsanga zokonzekera zokomazi. Saladi kuchokera ku tsabola m'nyengo yozizira imakonzedwa mophweka ndipo siimasowa ndalama zofunikira. Kotero, molingana ndi maphikidwe athu ndi sitepe, mungathe kupanga saladi ya tsabola ndi tomato ndipo popanda iwo, ndi kaloti, ndi kabichi, opanda chosawilitsa ndi icho. Kuphika ndi moyo wako - ndipo m'nyengo yozizira uyenera kutsegula mitsuko ndi zokometsera. Chilakolako chabwino ndi ntchito yabwino!