- Nyemba - 1 Kilogalamu
- Tomato - 2.5 Kilogalamu
- Kaloti - 1 Kilogalamu
- Tsabola wa Chibugariya - 1 Kilogalamu
- Mababu - zidutswa zitatu
- Shuga - 1 galasi
- Mafuta a masamba - 0,5 malita
- Vinyo wa vinyo 70 peresenti. - supuni 1
- Mchere - - Kulawa
- Pepper - - Kulawa
Pofuna kukonzekera saladi ndi nyemba m'nyengo yozizira, choyamba ndibwino kuti zilowerere nyemba usiku kuti zikhale zosavuta kuphika. Maphunziro a saladi ndi nyemba pa nyengo yozizira ndi izi: 1. Zomera zimatsuka ndi zoyera. 2. Chotsani peel ku phwetekere. Kuti muchite izi, onetsetsani, muthe madzi otentha, mudulepo. Kenaka dulani cubes. 3. Sakani kaloti pa grater yaikulu. 4. Dulani tsabola ku Bulgaria mu sing'anga udzu. 5. Dulani anyezi mu mphete zatheka. 6. Ikani zamasamba mu supu, onjezerani mchere, tsabola, kuwonjezera shuga. viniga ndi mafuta a masamba. Cook, oyambitsa nthawi zina, mpaka kuphika kwa maola awiri. 7. Konzani saladi mu mitsuko yowonongeka, yanikeni ndi kukulunga mu bulangeti usiku. Chilakolako chabwino! Saladi ndi sitolo ya nyemba mu malo amdima, ozizira. Malingana ndi njirayi, muyenera kupeza pafupifupi 5 malita a saladi wokoma. M'nyengo yozizira mungagwiritse ntchito monga saladi, zokongoletsa, kupatsa mafuta.
Mapemphero: 20