Saladi ndi ng'ombe ndi omelette

1. Ng'ombe ya nyama imatsukidwa komanso yophika. Okonzeka kupeza, ozizira, kudula ndi Zosakaniza:

• Ng'ombe - 500 Gramu
• babu - chidutswa chimodzi
• adyo - 2 mano
• mafuta a maolivi - Kulawa
• mkaka - 1/2 chikho
• mazira - zidutswa zitatu
• ufa - 1 Art. supuni
• batala - kulawa
• chodyera nyanja mchere - Kulawa
• ufa wakuda wakuda - kulawa
• mayonesi - Kulawa

Malangizo

1. Ng'ombe ya nyama imatsukidwa komanso yophika. Wokonzeka kupeza, ozizira, kudula mu n'kupanga ndi kuika mu mbale. 2. Thirani anyezi ndi adyo bwino. Apatseni iwo pa mafuta a mafuta mpaka ofewa. Sakanizani ndi nyama yakudulidwa ndi kulola kuti muzizizira. Whisk mkaka, ufa ndi mazira a omelette. Kokani pang'ono podsalivaem. 4. Thirani mankhwalawa kuti muwotchedwe. Mbali iliyonse yophikidwa kwa mphindi zitatu. Tikayika mafilimu ophikira pa pepala la chakudya, titsegulirani mpukutu ndikuchotsa firiji kwa ola limodzi. 5. Saladi kuvala ndi mayonesi, mchere ndi tsabola kulawa, komanso pamwamba pa omelet odulidwa bwino.

Mapemphero: 6-8